Ndiani anogona kupa ropa-uye ndiani asingakwanise

Wellness

Kupa ropa kunoreva kupa chipo cheupenyu, zvakadaro zvisinei nekudikanwa kuri kuramba kuripo kweropa mipiro, chete 3 kubva muzana zana vanhu vopa ropa. Nevarwere muU.S. vanoda ropa masekondi maviri ega ega, mabhanga eropa erudzi ari kugara achitsvaga vanopa vanozvipira kuti vachengetedze kuwanikwa kweropa kuri nyore.

Nei uchifanira kupa ropa?

Kupihwa kweropa kamwe chete kunogona kuponesa hupenyu hwevanhu vanosvika vatatu, anodaro Ross Coyle, mutauriri weStanford Blood Center, inzvimbo yakazvimirira yeropa muPalo Alto, California. Mipiro yeropa inowanzo kudzika mukati memwedzi yechando uye yezhizha, nekuda kwemamiriro ekunze uye zororo, zvakadaro kudiwa kwemipiro yeropa inyaya yegore rose.

Kunze kwekuitira vamwe chinhu chakanaka, kupa ropa kunopawo hutano hwakanaka kune vanopa. Zvidzidzo zvakaratidza kuti kupa ropa kunogona kusimudzira hutano hwemwoyo nekuderedza cholesterol uye kudzikisa njodzi ye kumira kurova kwemoyo.

Ropa rinopihwa rinoshandiswa chii?

John Cunha, DO, chiremba wekukurumidzira paHoly Cross Hospital muFort Lauderdale, Florida, anoti mipiro yeropa yakakosha nekuda kwezvikonzero zvakawanda uye inodikanwa kune zvese zvinokurumidza uye kurapwa kwenguva refu.

Ropa rakapihwa rinoshandiswa kune varwere vekutambudzika senge avo vakakuvara munjodzi dzinongoitika dzega kana njodzi zhinji, varwere vegomarara vanoda kuwedzerwa ropa uye avo vanorasikirwa neropa panguva yekuvhiya kukuru, Dr. Cunha anodaro. Iwe hauzomboziva kuti iwe kana munhu waunoda ungangoda kupihwa ropa.

Ndingapa ropa here?

Ndezvipi zvinodiwa kuti upe ropa?

Mabhangi eropa ese anochengeta zvinodiwa kune vanopa kuitira kuchengetedza vese vanopa neropa. Coyle anoti avo vanofarira kuve vanopa ropa vanofanirwa kufunga zvinotevera, uye vanoyambira kuti vataure kubhengi reropa rako remunharaunda kana uine mimwe mibvunzo.

Zera : Vanopa ropa vanofanirwa kuve vangangoita makore gumi nemanomwe (kana gumi nematanhatu mune mamwe matunhu vane fomu rakabvumidzwa revabereki). Coyle anoti hapana muganho wezera repamusoro pakupa ropa chero bedzi uine hutano hwakanaka.

Kurema: Vanopa ropa vanofanirwa kunge vaine hutano hwakanaka uye vorema 110 mapaundi kuti vakwanise. Iko hakuna wepamusoro uremu muganho.

Chii chinokukanganisa kubva pakupa ropa?

Iko hakuna kwakawanda kwezvinodiwa zvakapoteredza ndiani unokwanisa ipa ropa, asi pane zvakawanda mamiriro anogona kukutadzisa kupa.

Anemia : Nyanzvi dzinodaro yakaderera hemoglobin nhanho (isingasviki 12.5 g / dL), iyo inogona kuratidza yakaderera iron simbi, ndiyo nhamba yekutanga chikonzero vanhu vasingakwanise kupa ropa. Kana uine hemoglobin yakaderera, iro bhangi reropa rinogona kukurudzira kutaurirana nachiremba wako nezvekuti ungakwidziridze sei mwero wako wozodzoka mune ramangwana kuzopa ropa.

Kutya : Vamwe vanoti kusada kwavo kupa ropa kuzvinetsa pamusoro pechinhu ichi senge tsono yekutya kana kutya kupera simba. Coyle anoti kupa ropa kwakachengeteka uye kunongotora 5-10 maminetsi. Ruzhinji rwevanopa vanonzwa vakasununguka mushure uye vasina mhedzisiro.

Kubata : Vakadzi havagone kupa ropa panguva yavo yepamuviri kana kwemavhiki matanhatu mushure mekuzvara.

Vanopa LGBTQ : Iyo ikozvino FDA mutemo anoti ngochani uye vanoita bonde varume havagone kupa ropa kunze kwekunge vamboita zvepabonde kwemwedzi gumi nembiri yapfuura. Red Cross parizvino iri kushanda kushandura kudzoserwa kuita mwedzi mitatu.

Tattoos uye kuboora : Mumatunhu mazhinji, kana a nyora kana nzeve / kuboora muviri yakaitwa nenzvimbo ine marezinesi uye hunyanzvi mudunhu rako uchishandisa masero asingabatike neingi isingashandiswi, hapana nguva yekudzosera kumashure. Mune nyika dzisingatarisi zvivakwa zvetatoo, panogona kunge paine nguva yekumiswa. Tarisa kubhengi rako reropa kuti uwane rumwe ruzivo.

Kushanya munyika yose : Coyle anodaro avo vane kufamba kana kugara kune imwe nyika , vanogona kugamuchira nguva yekumisikidzwa zvichibva nekuti vangangodaro vakabatwa nechirwere chinotapukira chiri kubuda. Semuenzaniso, kuva nehutachiona hweEbola kunoita kuti vanenge vachakwikwidza vasakwanise kupa ropa. Kuratidzirwa kuzvirwere zvinotakurwa neumhutu senge dengue kana chikungunya, zvinogona kukonzera kudzoserwa kudzamara zviratidzo zvagadziriswa.

Uye zvakare, vanhu vakafamba kana kugara munyika uko marariya kutapurirana kunoitika, ichagamuchira zvakare kunonoka kwe 1-3 makore.

Mishonga : Kana iwe uri kutora zvimwe zvirevo vakadai sevanoonda ropa, mishonga inorwisa mabhakitiriya , mishonga ye multiple sclerosis nekenza, uye mamwe mamiriro ehutano, unogona kugamuchira kunonoka kubva kubhangi reropa kubva pavhiki kusvika kumwedzi yakati wandei.

Humwe mamiriro ehutano : Varwere parizvino vari kurapwa cancer, kana vaive nehepatitis / jaundice mushure memakore gumi nerimwe, dzihwa kana dzihwa mukati memazuva maviri apfuura, kana kuwedzerwa ropa mukati megore rapfuura havana kukodzera kupa ropa. Pamusoro pezvo, mamwe marudzi echirwere chemwoyo nemapapu, chirwere chetsinga, Hepatitis B uye C, hutachiona hweHIV (AIDS), kana zvimwewo zvirwere zvepabonde. kudzivirira munhu kupa ropa .

Uye, kana kupa ropa chiri chiito chako chaunofarira, ziva yenguva yekumirira. Iwe unofanirwa kumirira vhiki sere pakati pekupa ropa.