Chirwere chemuzhizha… kana chimwewo chinhu?

Dzidzo yehutano

Iwe wakanzwa zvakanaka nezuro, asi nhasi wamuka uine fivha, huro, uye muviri kurwadza. Pfungwa yako yekutanga ingave inoverengeka coronavirus, asi izvi zvakafanana zviratidzo zvefuruwenza yemwaka. Dambudziko chete nderekuti pakati paJune-kwete chaizvo prime flu mwaka . Inogona here kunge iri furuwenza, kana kuti inogona kunge iri chimwe chinhu?

Inoshungurudza kuputika kwemashoko: Kunyangwe zvisingaite, iwe unokwanisa tora furuwenza mumwedzi yezhizha. Hezvino izvo zvaunoda kuti uzive nezve kubata furuwenza panguva yekusiya-mwaka, ndezvipi zvimwe zvirwere zvingave zvinokanganisa nguva yako yezhizha inonhuwa, uye nemabatiro aungaita mutsauko pakati peanodziya-mamiriro ekunze zvirwere.

Unogona here kuwana furuwenza muzhizha?

Kumusoro kwenyika yekuchamhembe, yakajairika furuu mwaka inotanga muna Gumiguru uye inopera kusvika muna Chivabvu, ichipfuura pakati paZvita naFebruary. Asi mafuruu anotenderera gore rega rega haanyangarika pakati paJune naGunyana, anodaro Andres Romero, MD, nyanzvi yezvirwere zvinotapukira kuProvidence Saint John's Health Center.

Izvo zvishoma zvakajairika [kuwana furuwenza muzhizha] nekuti furuwenza hutenderedzwa hutachiona, asi haupere zvachose, Dr. Romero anotsanangura.

Nekuti vanhu vashoma vanorwara nefuruwenza mumwedzi inodziya, iyo furuwenza haina mukana wakafanana wekupararira sezvainoita mukudonha uye munguva yechando. Muzhizha re2019, nezve Vanhu chiuru nemazana manomwe vakaedzwa vaine hutachiona yefuruwenza A neB muB muUnited States pakati paMay 19 naGunyana 28, sekureva kweCenters for Disease Control and Prevention (CDC).

Kana chimwewo chinhu?

Kunyangwe hosha yekungorwara nefuruu ingangove yekukonzera kusuwa kwako, zvinonyanya kuitika kuti zviratidzo zvako zvehururu-mhedzisiro mhedzisiro yerumwe rudzi rwehutachiona. Humwe hutachiona hunowanzo tenderera muzhizha ndewe:

• Enterovirus: Rhinovirus yakanyanya kuwanda mumwedzi yechando asi shamwari yayo yakajairika inotonhora, enterovirus, inoda mamiriro ekunze anopisa - zvichireva kuti iwe unokwanisa kuibata pazororo regungwa pane kuzorora kweKisimusi.
• Parainfluenza: Kunyangwe hazvo izvi zvichinzwika senge furuwenza yechinyakare, kazhinji chirwere chinotapira chekufema chinofarira kupararira kubva patsime kuburikidza nekudonha . Dzimwe nguva zvinotungamira kuzvirwere zvechipiri senge croup (muvana vadiki) nemabayo.
• Coronavirus: Chii chingave rondedzero yezvirwere zvenguva yezhizha zvingave pasina iyo inotyisa coronavirus? Asi, kuti zvive pachena: Kune akawanda dzakasiyana mhando dzekoronavirusi , uye pamberi pechangobva kuitika COVID-19 denda, zvaive zvakajairika kubata imwe uye kuona chaiwo kutonhora zviratidzo. Gore rino, munhu wese ari kunetsekana nezve COVID-19, saka kana iwe wakaratidzwa kune mumwe munhu uye / kana uine zviratidzo, danaidza mupiki wako wezvehutano nhanho dzinotevera .
• Adenovirus: Kana iwe uri kubvarura nechipfuva kutonhora muzhizha, zvinogona kudaro adenovirus . It inowedzera kupararira kwayo mukati megore uye munguva yechando uye inokonzeresa zviuru zvezviratidzo zvakajairika zvechando, kunyanya izvo zvinogumbura mafambiro ako.
• Zvirwere zvinotakura zvipembenene: Chirwere cheLyme uye Utachiona hweWest Nile zvirwere zviviri zvakajairika zvinotakurwa nezvipembenene. Sezvo iwe uchiwanzoshandisa yakawanda nguva kunze kwezhizha wakarembera wakakomberedza zvikwekwe uye mosquitos, yako yekuratidzira njodzi inowedzera.

Zhizha flu zviratidzo vs.zvimwe zvirwere

Kufungisisa kuti hutachiona hupi hwakatora immune yako pasi? Tarisa chati ichi kuti uwane zviratidzo zvakajairika zvinosangana nehurwere hwese hwezhizha.

Virus mhando	Zviratidzo zvakajairika
Mwaka wehutachiona hutachiona	Fivha, kurwadziwa pahuro, kukosora, kurwadziwa nemuviri, kutemwa nemusoro, kuzara, kupera simba
Enterovirus	Kuzvinyima, kumhanya mhino, kukosora, kurwadziwa pahuro, dzimwe nguva kupenya kana ziso repingi (kunyanya muvana)
Parainfluenza	Fivha, kumhanya mhino, kukosora; dzimwe nguva zvinoguma yechipiri bronchitis, mabayo, kana croup
Coronavirus	Range kubva pane zvinyoro kutonhora zviratidzo kusvika kune yakakomba yekufema chirwere kusanganisira kupfupika kwemweya wekufema nefivha
Adenovirus	Kusanganiswa, kurwadziwa pahuro, kupisa, kukosora; dzimwe nguva ziso repingi kana GI kushungurudzika
Zvirwere zvinoparadzirwa nezvipembenene	Utachiona hweWest Nile: fivhiri, kutemwa nemusoro, kurwadziwa kwemuviri, kuputika kweganda pahunde Chirwere cheLyme : fever, chills, tsandanyama aches, kuneta; kazhinji kupenga kunoonekwa uko kunogona kana kunge kusingaite kunge kwembiru-ziso

Zvinokonzera uye kuongororwa

Kunyangwe hazvo zvakajairika atypical kubata dzihwa munguva yezhizha, zvichiri zvinogoneka. Vanhu vane njodzi yakakwira yekutapukirwa nefuruu yezhizha vanosanganisira:

• Chero ani anazvo akafamba pasi rese mumavhiki apfuura, kunyanya kunzvimbo dzinopisa, uko chirwere chefuruu chinogara chichienderera, kana kumaodzanyemba kwenyika, uko mwaka wefuruu unoitika kubva Kubvumbi kusvika Gunyana.
• Vanhu vasina masimba, sevaya vari kurapwa cancer uye vacheche, vakwegura, uye vakadzi vane nhumbu
• Chero ani anoshanda kazhinji nevanhu vanotambura, sevashandi vezvehutano
• Chero ani asina kugamuchira a mushonga wefuruwenza rakapfuura gore (dzifuru shots dzinotanga kurasikirwa nekubudirira mushure menguva mwedzi mitanhatu , asi kusawana imwe zvachose kunokusiya uchinetseka kupfuura vanhu avo akaita tora pfuti mukudonha)

Zvirwere zvefuruwenza zvinowanzoonekwa nemhino kana nehuro swab. Aya haasi e100% akarurama uye kumwe kusiana kunovimbika kupfuura mamwe , asi inzvimbo yakanaka yekutanga kana iwe uchifungidzira kuti une furuwenza. Zvikasadaro, zvinogona kuve zvakaoma kuziva kuti chii chiri kurwara iwe, anodaro Natasha Bhuyan, MD, chiremba wemhuri muArizona.

Zvichienderana nezviratidzo chete, izvi zvirwere zvekufema zvinonetsa kusiyanisa, Dr. Bhuyan anodaro. Furuwenza inowanzo sangana neakawanda maronda emuviri uye kuneta kupfuura kutonhora uye zviratidzo zvechirwere chakajairika zvinosanganisira fivha, kukosora, kuhotsira, kuneta, uye kuzara, [asi izvo zvakare] zviratidzo zvese zvinowirirana neCOVID-19.

Pane bvunzo dzekuongorora dze enterovirus uye adenovirus; zvisinei, hadziwanzoshandiswa. Parainfluenza inogona kuongororwa iine kuongororwa kweropa, nasal swab, kana chipfuva X-ray (kana mubatanidzwa wezvose zviri zvitatu). Kushanda kweropa kunogona kuratidza kuvepo kwemaantibhakitiriya eWest Nile hutachiona uye chirwere cheLyme, kunyangwe kunyatsoongorora chirwere cheLyme inogona, mune dzimwe nguva, kuve inonyengera.

Kune zvakare nasal swabs yakagadzirirwa kuyedza coronaviruses, kusanganisira COVID-19, saka taura nachiremba wako kuti uwane mazano ekurapa kana iwe uchifunga kuti unofanirwa kuve yakayedzwa nayo .

Kurapa kwezvirwere zvezhizha

Muzviitiko zvakawanda, hutachiona hwekupemha hunyoro kusvika pakati nepakati, senge dzihwa kana dzihwa, zvinogona kurapwa zvakachengeteka kumba nekuzorora kuzhinji uye nemvura zhinji. OTC mishonga yakadai acetaminophen , pseudoephedrine , kana dextromethorphan inogona kudikanwa kudzikisa fivha yako, kubvisa ako maronda, kana kuchengeta zvimwe zviratidzo zviripo.

A standard kesi yeLyme chirwere inogona kujekeswa pamwe nekosi ye muromo kana intravenous inorwisa mabhakitiriya . Sezvo hutachiona hweWest Nile iri hutachiona hutachiona, kwete hutachiona, hapana nzira iri nyore yekurapa munhu ane hutachiona. Vanhu vazhinji havazovi nezviratidzo kana zvinyoro zvinozvigadzirisa vega, nepo vamwe vachisangana nematambudziko, senge meningitis, inoda kugara muchipatara uye kuchengetedzwa .

Vanachiremba vachiri kufunga kuti ndeapi marapirwo anoshanda zvakanyanya kune COVID-19, asi kana hutachiona hwako huri hunyoro, hunogona kurapwa zvakafanana nehuswa kana dzihwa. Ziva iyo zviratidzo zvekunyevera zvechirwere chakakomba cheCOVID-19 uye usazeze kutsvaga rubatsiro rwechimbichimbi, kana zvichidikanwa.

Kudzivirirwa kwezvirwere zvezhizha

Iko hakuna vimbiso yekuti haungarware ino zhizha, asi kudzivirira chirwere munaJune, Chikunguru, uye Nyamavhuvhu hakuna kunetsa kupfuura zvazviri muna Zvita, Ndira, kana Kukadzi! Mitemo imwechete iyoyo inoshanda gore rese. Zvichengete uine hutano hwakanaka, dzidzira hutsanana, uye gara uchichenesa uye kuisa utachiona munzvimbo dzinowanzo shandiswa.

Ehezve, gore rino, iwe zvakare unofanirwa kurwisana nekupararira kweCOVID-19, saka iwe unofanirwa kusanganisa kupfeka chifukidzo paruzhinji pamwe nekushamwaridzana munharaunda zvakanyanya sezvinobvira kune yako yemazuva ese yekurwara-yekudzivirira maitiro.

Zvekudzivirira kurwara kwakawanda muzhizha, hezvino zvinhu zvitanhatu zvinogamuchirwa nachiremba zvaunogona kuita:

1. Wana nguva yakawanda yekurara uye kurovedza muviri. Dr. Romero vanoti kurara maawa masere manheru ega ega kwakakosha kuhutano hwako hwese nekudzivirira muviri, sekurovedza muviri - zvese izvi zvinoita kuti usanyanya kurwara uye ukwanise kurwisa hutachiona kana ukabata.
2. Idya kudya kunovaka muviri. Zvibereko, mavegi, tsanga dzese, uye mapuroteni akaonda akazara nemavitamini, zvicherwa, uye ma antioxidants ayo anotungamira muviri wako kurwa nemavhairasi.
3. Fambisa kuungana kwako kunze. Iwe unogona kunge wakanzwa kuti COVID-19 haina kupararira zviri nyore kunze sezvinoita mumba, uye izvi zvinoshandawo kune mamwe mavhairasi. Dr. Bhuyan anoratidza kuti iwe chengeta yako yezhizha barbeque runyorwa runyorwa diki uye unogamuchira kunze, uko hutachiona hwekupemha madonhwe haugone kupararira nyore.
4. Chengeta maoko ako akachena. Ruoko rwehutsanana yakakosha zvakanyanya mukudzivirira kupararira kwechirwere. Dzivisa kubata kumeso kwako kana uri paruzhinji, geza maoko ako nguva zhinji, uye utakure chigadziriso chemaoko nguva iyo sipo nemvura zvisingawanikwi. Paunenge uripo, gadzira zvinhu zvako zvezuva nezuva - kunge nharembozha nemakiyi emota - nguva dzose kudzikisira kuendesa hutachiona kumaoko akachena.
5. Zvidzivirire kunze. Kuti uderedze mikana yako yekubatira chirwere chinotakurwa netupukanana, vhara yakawanda yemuviri wako mune yakapfeka mbatya sezvinobvira kana uchipedza nguva panze. Shandisa zvipembenene zvinodzinga zvine DEET kana chimwe chinogamuchirwa cheEPA . Dzivisa kureba, nzvimbo dzine huswa kana nzvimbo dzine mvura yakamira uye, kana uchikwanisa, dzora basa rako rekunze kana zvipembenene zvichinyanya kushanda, kureva, mambakwedza nemadekwani.
6. Paunenge usina chokwadi, gara kumba. Dr. Bhuyan vanoti zvakakosha kuti varambe vakagara munzvimbo sezvazvinogona, uye kuti vamwe vanhu vanotambura (sevanhu vakura, vanhu vane asthma kana COPD, uye vanhu vane hutano husingawirirane nemamiriro ehutano) vanofanirwa kufunga zvakanyanya nezve njodzi dzinobatanidzwa mukushamwaridzana kana hutachiona iri kutenderera… kunyangwe muzhizha.

Paunenge usina chokwadi, bvunza wako mupi wezvehutano kana wemishonga. Vanogona kupa matipi ekukubatsira iwe kugara uine hutano gore-rese.