Kuru >> Zvinodhaka Info >> Tsvaga iyo yakanyanya kutonhora mushonga zvichienderana nezviratidzo zvako

Tsvaga iyo yakanyanya kutonhora mushonga zvichienderana nezviratidzo zvako

Zvinodhaka Info

Iyo inotonhora inotapukira hutachiona hutachiona hunokanganisa mhino nehuro. Nhau dzakaipa ndedzekuti zvinotora nguva kuti upore chando, asi chinofadza ndechekuti kurapwa kunongoda rwendo rwekukurumidza kuenda kukhemisi. Mishonga inotonhorera senge decongestants uye kukosora zvinodzvinyirira zvinogona kubatsira kudzikamisa zviratidzo senge rakapinza mhuno kana kurwadziwa pahuro. Ngatitarisei mimwe yemishonga inotonhora kwazvo kuti iwe uzive zvekutarisa kana iwe kana imwe yemhuri yako ukatonhora.

Mhando dzemishonga inotonhora

Iyi inotevera rondedzero yemishonga inotonhora inogona kubatsira kubata zviratidzo zvinotonhora senge inomhanya mhino, kuzara, kuhotsira, kurwadziwa pahuro, kana kukosora. Hapana imwe yemishonga iyi inogona kuporesa dzihwa; ivo chete vanopa zororo zororo.

Antihistamines

Antihistamines inonyanya kurapa kurwara. Sezvo paine kumwe kuwirirana pakati pechirwere uye zviratidzo zvinotonhora, antihistamines inogona zvakare kurapa kusemura, mhino dzinomhanya, uye maziso anonhuwa uye ane mvura anouya nekuve nefuru. Chekutanga-chizvarwa antihistamines vanosarudzwa kupfuura yechipiri-chizvarwa antihistamines nekuti ivo vari nani pakurapa zviratidzo sekuhotsira uye mhino inomhanya. Over-the-counter (OTC) antihistamines inogona kubatsira kubata zviratidzo zvinotonhora zvinosanganisira:

Dimetane (brompheniramine maleate)
Chlor-Trimeton (chlorpheniramine maleate)
Tavist (clemastine fumarate)

Mamwe ma antihistamine akaita saAstelin (azelastine) nasal spray kana Emadine (emedastine) madonhwe eziso anoda mushonga kubva kuna chiremba.

Kukosora zvinodzvinyirira

Imwe yemishonga yakanakisa yechando inoperekedzwa nechikosoro ndeye kukosora kudzvinyirira . Kukosora zvinodzvinyirira zvinonyanya kubatsira kutora husiku kana vanhu vazhinji vachinetseka kurara nekuda kwekukosora kwavo. Cough suppressants (inonziwo antitussives) inoshanda nekudzvinyirira kuda kukosora. Iyo inowanzozivikanwa OTC yekukosora inodzvinyirira iyo yakajairwa kutonhora ndeye dextromethorphan, inowanikwa muVicks Dayquil Cough kana Robafen Cough.

Kune kukosora kwakanyanya kunogara kwenguva yakareba kupfuura mavhiki mashoma, chiremba anogona kupa mushonga wekukosora senge codeine kana hydrocodone-acetaminophen . Chikafu neDrug Administration ( FDA ) haikurudzire pamusoro-pe-counter chikosoro mushonga wevana vari pasi pemakore maviri ekuberekwa, uye mishonga yekukosora mishonga ine hydrocodone kana codeine haina kuratidzwa kuti ishandiswe muvana kana vachiri kuyaruka vari pasi pe18.

Expectorants

Expectorants anobatsira kutetepa kunze kwemamousu, izvo zvinoita kuti zvive nyore kukosora mamasi uye kurerutsa kuzara kwechifuva. Kune akawanda zvigadzirwa zveOTC zvinotarisira zviripo, zvine guaifenesin sechinhu chayo chinoshanda:

Robafen (guaifenesin)
Robitussin (guaifenesin)
Mucinex ER (yakawedzera-kuburitsa guaifenesin)

Expectorants uye antitussives anogona kuwanikwa pamwechete mune akawanda maOTC zvigadzirwa zvigadzirwa, senge Robitussin DM (guaifenesin uye dextromethorphan).

RELATED: Kumira sei kukosora husiku

Vanodzikisira

Izvi zvinogona kutorwa nemuromo kana kuburikidza nasal spray. Kudzikamisa mishonga ndeyekuti mishonga inodzora mamota mumhino, ichibvumira kufema kuri nyore, anodaro Morton Tavel , MD, munyori we Nyoka Mafuta Ari Mupenyu Uye Zvakanaka . Varwere vane yakakwira BP vanofanira kushandisa decongestant nekuchenjerera. [Izvo] zvinonyanya kuitwa pasi pekutarisirwa nachiremba. Mhuno inopfapfaidza, oxymetazoline (Afrin), inofanira kushandiswa zvishoma uye kwemazuva asingasviki 1 kana maviri, ichipihwa mhedzisiro yekukonzera kudzikama mumhino kuzara .

Heano mamwe eanowanzozivikanwa OTC decongestants:

Mucinex D (pseudoephedrine-guaifenesin)
Yakasungwa (pseudoephedrine)
Afrin (oxymetazoline)

Marwadzo anodzora

Dzimwe nguva, kutonhora kunogona kukonzera kusagadzikana zviratidzo senge kurwadziwa kwemuviri, kutemwa nemusoro, uye mune zvisingawanzoitika zviitiko, fevha. Nekudaro, kana iwe ukaona izvi zviratidzo, iwe unogona kunge uine hosha . Pain relievers inogona kubatsira kubvisa zviratidzo zvinorwadza izvo mimwe mishonga inotonhora isingakwanise. Nonsteroidal anti-inflammatory drug (NSAIDs) senge ibuprofen kana naproxen, uye mamwe marwadzo anodzora senge acetaminophen, anogona kutengwa pamusoro-pe-counter kwekurwadziwa kwekurwadziwa uye kubatsira kudzikisa fivha.

Mimwe mibairo inotonhorera inotonhorera inotova neacetaminophen kana ibuprofen, saka inogara iri zano rakanaka kuti utarise kaviri chitaridzi usati watora mushonga unodzora nemushonga unotonhora. Ibuprofen uye aspirin haifanire kudaro kupihwa vana vari pasi pemwedzi mitanhatu kunze kwekunge kwaudzwa nachiremba.

Kana usina chokwadi nezverudzii rwemishonga inotonhora yaunoda, zvinogara zvakanaka kutaura nachiremba wako. Muzviitiko zvakawanda, chiremba angangokurudzira mishonga inotonhora pamusoro pe-iyo, uye muzviitiko zvisingawanzo, vanogona kukurudzira mishonga yakasimba yemishonga. Vanhu vazhinji vanozobvunza chiremba wavo mishonga inorwisa mabhakitiriya, asi kutonhora kune hutachiona uye hakuzopindure kumishonga inorwisa mabhakitiriya.

Ndeupi mushonga unotonhora kwazvo kushandisa?

Mushonga unotonhora kwazvo wekushandisa unosiyana zvichienderana nezviratidzo munhu anazvo. Semuenzaniso, mumwe munhu ane kutonhora uye kukosora angangoda kutora inodzvinyirira yekukosora, nepo mumwe munhu ane inotonhora uye ine mhino yemhuno angangoda kutora decongestant. Kutora decongestant kana usina mhino yakamanikana pamwe hazvisi kuzokubatsira iwe kana iwe uchitsvaga zororo kubva pahuro inorwadza.

Kuwana wakanakisa mushonga unotonhora kunoenderana nekuti ndezvipi zviratidzo zvinotonhora zvaunoda kurerukirwa kubva-tsvaga mushonga unobata izvo zviratidzo. Mamwe marapirwo anotopa zororo rezviratidzo zvakawanda uye vangadaro pakanyorwa.

Kana iwe uchiri kusava nechokwadi nezvekuti ndeupi mushonga unotonhora waunosarudza, unogona kugara uchikumbira wako mupi wehutano, kusanganisira wemishonga, kuti akupe mazano. Izano rakanakawo kubvunza chiremba wako kana wemishonga kana kutora mushonga unotonhora kuchikanganisa mishonga yako, sezvo kudyidzana kwezvinodhaka nemushonga kunogona kukonzera mhedzisiro isingadiwe.

Mushonga unotonhora kwazvo
	Rudzi rwemushonga	Zvazvinoita	SingleCare kuchengetedza
Dimetane (brompheniramine maleate)	Antihistamine	Inoderedza kusemura, mhino dzinoyerera, maziso anonwisa mvura	Tora coupon
Chlor-Trimeton (chlorpheniramine maleate)	Antihistamine	Inoderedza kusemura, mhino dzinoyerera, maziso anonwisa mvura	Tora coupon
Tavist (clemastine fumarate)	Antihistamine	Inoderedza kusemura, mhino dzinoyerera, maziso anonwisa mvura	Tora coupon
Vicks Dayquil Kukosora (dextromethorphan)	Kukosora kudzvinyirira	Inoderedza kuda kukosora	Tora coupon
Robafen Kukosora (dextromethorphan)	Kukosora kudzvinyirira	Inoderedza kuda kukosora	Tora coupon
Yakasungwa (pseudoephedrine)	Decongestant	Inoderedza kuzara uye mhino yakamanikana; zvinoita kuti zvive nyore kufema	Tora coupon
Afrin (oxymetazoline)	Decongestant	Inoderedza kuzara uye mhino yakamanikana; zvinoita kuti zvive nyore kufema	Tora coupon
Mucinex D (pseudoephedrine- guaifenesin)	Decongestant - anotarisira	Inoderedza kuzara uye mhino yakamanikana; inoderedza kuzara kwepfupa	Tora coupon
Mucinex (guaifenesin)	Expectorant	Inoderedza kuzara kwechifuva; zvinoita kuti zvive nyore kukosora chikosoro	Tora coupon
Robafen (guaifenesin)	Expectorant	Inoderedza kuzara kwechifuva; zvinoita kuti zvive nyore kukosora chikosoro	Tora coupon
Advil (ibuprofen)	Anodzora marwadzo	Inobata kurwadziwa kwemuviri, kutemwa nemusoro, uye kupisa	Tora coupon
Tylenol (acetaminophen)	Anodzora marwadzo	Inobata kurwadziwa kwemuviri, kutemwa nemusoro, uye kupisa	Tora coupon
Aleve (naproxen)	Anodzora marwadzo	Inobata kurwadziwa kwemuviri, kutemwa nemusoro, uye kupisa	Tora coupon
Zingi	Kuwedzera	Inoderedza nguva yekutonhora	Tora coupon
Echinacea	Kuwedzera	Inoderedza kutonhora kwenguva uye inogona kudzivirira kubatira iyo yakajairwa kutonhora	Tora coupon

Unobvisa sei kutonhora kutsanya?

Kune nzira dzakawanda dzekubatsira kubvisa iyo inotonhora inokurumidza. Ivhareji inotonhora inogara chero kupi kubva mazuva akati wandei kusvika kumavhiki akati wandei. Kunyangwe iwe usinga rova kutonhora mumaawa makumi maviri nemana, nemushonga wakakodzera uye mishonga yekumba, iwe unofanirwa kukwanisa kuwana zororo ziso nekukurumidza, uye kupora mumazuva mashoma chete. Heano mamwe emishonga yakanyanya kutonhora:

Wana zororo rakawanda: Kugara wakanyatso zorora iwe uchirwara nechikosoro kunobatsira muviri wako kupora nekukurumidza nekupa yako immune system zororo. Kushanda nguva yakawandisa, kugara wakabatikana, uye kurovedza muviri nechikosoro kunogona kuisa kushushikana kusingadiwe pane yako immune system.
Ramba uine hydrated: Kunwa mvura iwe uchine furu kunobatsira kuchengetedza mhino yako nehuro hunyoro, zvichideredza kukosora kwaunoita uye kusunungura mamina anokonzera kuzara.
Shandisa humidifier: Kumhanyisa humidifier mumba mako husiku kunobatsira kubvisa kuzara kwemhino uye kunyaradza mhuno nehuro. Izvi zvinonyanya kubatsira mukuderedza kukosora husiku.
Edza kupfuura-the-counter mishonga: Kushandisa over-the-counter mishonga yakadai seiya yakanyorwa pamusoro inogona kubatsira kubata chaiwo maratidziro aungave uchitarisana nawo kubva kunotonhora.
Wedzera pamwe neinc uye echinacea: Kutora zinc pazviratidzo zvekutanga zvechando zvinogona kubatsira kupfupisa nguva yezviratidzo. Zinc haisi chete inotsigira immune immune, asi zvakare ine antiviral athari. Echinacea inogona kudzikisira iyo nguva yekutonhora neinenge zuva nehafu, uye inogona zvakare kudimbura mikana yekubata dzihwa nehafu . Kunge zinc, echinacea inonyanya kutorwa pazviratidzo zvekutanga zvehurwere uye inogona kutengwa kubva kuzvitoro zvekudya zvine hutano uye zvimwe zvitoro.
Sarudza zvekudya zvine hutano zvekudya: Kudya zvimwe zvekudya iwe uchirwara inogona kudzikisa immune system yako. Yakanatswa shuga, caffeine, doro, uye chikafu chakagadziriswa zvinogona kuchengetedza muviri wako kurwisa dzihwa zvakanaka. Michero mitsva ine vhitamini C nemiriwo zvinokubatsira kupora nekukurumidza.

Kugara pamba iwe uchirapa kutonhora kwako inogara iri pfungwa yakanaka kana uchikwanisa kuzviita. Iwo maCentre ekurapa nekudzivirira Zvirwere ( CDC ) inokurudzira kugara pamba kana uine dzihwa kuti ubatsire kudzivirira kuiparadzira kune vamwe. Kuchengeta vana kubva kuchikoro kana kuchengetwa kwezuva kana vaine dzihwa zvakare izano rakanaka kubatsira kuchengetedza vamwe kubva pakurwara.

Nguva yekuona chiremba kune inotonhora zviratidzo

Kunyangwe hazvo dzihwa zhinji dzichienda dzoga nedziviriro diki, dzimwe dzihwa dzinogona kuve dzakanyanya uye dzinoda kurapwa . Kana iwe uine kutonhora uye uine chero cheanotevera zviratidzo, iwe unofanirwa kufunga kudana chiremba wako kuti aronge musangano.

Kufema kwekufema
Kurwadziwa pachifuva
Kunetseka kufema
Kushungurudza
Kupisa zvakanyanya
Fivha inogara kwenguva refu kupfuura mazuva mashanu
Yakanyanya sinus kurwadziwa

Zviratidzo izvi zvinogona kuve zviratidzo zveakanyanya mamiriro ekurapa senge chirwere chemabayo kana asima . Anopa hutano hwako anozoongorora muviri uye obvunza nezve nhoroondo yako yekurapa kuti aone kuti chii chingave chiri kukonzera zviratidzo zvako. Mushure mekuongororwa kwako, iye anozokwanisa kuona yakanakisa yekurapa sarudzo kwauri.