Maitiro ekudzivirira malaria kana uchienda kunze kwenyika
Dzidzo yehutanoGore rega rega, zvakaomarara 1,500 vanhu muUnited States vari muchipatara vaine malaria — kunyange hazvo chirwere chacho chapera pano. Mukati 2016 , U.S. yakasvika mwero wepamusoro-soro wemarariya kubva muna 1972. Uye huwandu hwave kuramba huchikwira gore rega rega.
Chii chiri kukonzera maitiro aya? Zviri nyore, chaizvo. Kuwedzera kwenyaya dzemarariya kunoenderana nenhamba huru yevagari vemuAmerica vanofamba kuenda kunyika dzemarariya vasingashandisi nzira dzekudzivirira hutachiona zvisati zvaitika.
Neraki, pane mamwe matanho ari nyore ekudzivirira marariya aunotora usati waenda kuti usabatwe nemalaria kubva kumhutu hunoshungurudza iwe uri kunze kwenyika.
Maitiro ekudzivirira malaria uchifamba
1. Pre-kurapa mbatya dzako ne permethrin pfapfaidzo usati warongedza.
Unogona kuwana mabhurandi akasiyana siyana kuWalmart, Amazon, kana zvitoro zvekunze zvekunze senge REI. Zvichienderana nerudzi rwaunotenga, kurapwa kwacho kunogona kudzinga umhutu nezvimwe zvipukanana kwevhiki dzinoverengeka-kunyangwe mushure mekuwacha mbatya dzako.
2. Tora mishonga yekudzivirira malaria .
Tungamira kukiriniki yekufamba kana chiremba wemhuri yako. Munguva yekushanya kwako, nyanzvi yehutano inokurukura sarudzo dzako chemoprophylaxis, aka antimalarial mishonga, anodaro Vicki Sowards, mukoti akanyoresa uye director wezvekurapa zviwanikwa pa Pasipoti Hutano . Rudzi rwemishonga iwe yaunopihwa inoenderana neyako yekurapa nhoroondo uye zvekufamba zvirongwa.
3. Iva nechokwadi chekutora mishonga yako sekurairwa kwayakaitwa.
Zvikasadaro, zvinogona kunge zvisingaite. Kubva pane zvakaitika kwandiri, kana ukatora mapiritsi nemukaka kana kudya, zviri nyore padumbu rako.
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4. Dzivisa umhutu.
Munguva yekufamba kwako, ita shuwa kushandisa bug spray, kunyanya panguva dzemanheru nemambakwedza, Sowards inopa zano. Tora zvekare nharaunda yako, futi. Iwe uchazoda kuve nechokwadi kuti une mambure eumhutu pamubhedha wako, imba yako ine mhepo inodzidziswa, uye mawindo ezvidziro haana maburi.
5. Usavimba nedziviriro.
Uye yeuka: Kungoti nekuti iwe wakambogara munzvimbo yemarariya, hazvireve kuti hauna hutachiona.
Vafambi vari kushanyira mhuri nehama vanowanzo gadzirira kana kutora malaria chemoprophylaxis, Sowards anodaro. Vaigara munzvimbo iyi kare, [saka] vanonzwa kuti havana hutachiona.
6. Ongorora nachiremba.
Kana iwe uchigara kwenguva yakareba, ita shuwa kuti iwe unogara uchiona chiremba. Embassy kana consulate inogona kubatsira kuwana mupi wehutano akakunakira iwe.
Post-rwendo, zvakakosha kuti ugare wakangwarira nekudzivirira malaria sezvo marariya inogona kuratidza kusvika pagore wasvika kumba.
Kana iwe ukava nefivhiri kusvika kune rimwe gore mushure mekufamba kwako uye usina chimwe chikonzero chayo, tsvaga kurapwa ASAP, Sowards inoyambira. Ive neshuwa yekuzivisa wezvechiremba kuti iwe wakafamba uchienda kunzvimbo yemarariya. Dzimwe hosha dzinogona kubatwa nehumhutu dzinogona kukonzera kupisa muviri, saka kuyedzwa kunodiwa kuti uwane kuongororwa chaiko.
Zvimwe zviratidzo zvekutarisa zvinosanganisira kutonhora, kusvotwa, kutemwa nemusoro, kurutsa, kuneta, kurwadziwa kwemhasuru, kukosora, kudikitira, uye chipfuva kana kurwadziwa mudumbu.
Pazasi mutsara: Zviri nyore kwazvo kudzivirira kurwara pakutanga, pane kubata nemalaria kana wasvika kumba.
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