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Ndeapi akajairika mashuga eropa?

Dzidzo yehutano

Ropa glucose mazinga ndiwo huwandu hweshuga iyo munhu anayo muropa rake chero nguva yakapihwa. Kuva neshuga yakakwira kana yakadzika yeropa inogona kuratidza mamiriro ehutano ari pasi angangoda kurapwa. Shandisa iyi pfupiso yemazinga eropa eruglucose kuti unzwisise zvinorehwa neshuga yako yeropa.

Ndeapi akajairika mashuga eropa muvanhu vane hutano?

Mazinga eshuga eropa anogona kunge akajairika, akakwirira, kana akaderera, zvinoenderana nehuwandu hweshuga ine mumwe munhu muropa rake. Glucose ishuga yakapusa inowanikwa muropa nguva dzese. Mahombekombe eropa eropa anokwanisa kuyerwa kana mumwe munhu akatsanya, achidya, kana mushure mekunge vadya. Chikamu cheglucose cheropa chevakuru, vasina chirwere cheshuga, vasina kudya kwemaawa masere (kutsanya) iri asingasviki 100 mg / dL . Chikamu cheglucose cheropa chevakuru, vasina chirwere cheshuga, maawa maviri mushure mekudya ndeye 90 kusvika 110 mg / dL.

Zvinhu zvakawanda zvinokanganisa huwandu hweshuga yeropa mukati mezuva rese:

Rudzi rwechikafu chakadyiwa, zvakadii, uye riini
Chiitwa chemuviri
Mishonga
Mamiriro ekurapa
Zera
Kushungurudzika
Kupera mvura mumuviri
Urwere
Nguva dzekuenda kumwedzi
Doro

Chikamu cheshuga cheropa chakanakira chero munhu asina chirwere cheshuga kana prediabetes, zvisinei nezera, mangwanani anofanira kunge ari pasi pe100 mg / dL. Rangarira, huwandu hweshuga yeropa hunogona kuchinja zuva rese nekuda kwezvinhu zvakambotaurwa.

Machati eshuga eropa reropa kune avo vane chirwere cheshuga

Kazhinji mashuga eropa, kune avo vane chirwere cheshuga, anozosiyana zvichienderana nezera remumwe munhu uye nenguva yezuva. Ngatitarisei kuti ndeapi mashuga eropa anofanira kunge ari, mune avo vane chirwere cheshuga, zvichibva nezera ravo.

Kazhinji mashuga eropa muvana
Mudiki pane makore matanhatu ekuberekwa	mg / dL
Kutsanya	80-180
Usati wadya	100-180
1-2 maawa mushure mekudya	~ 180
Nguva yekurara	110-200

Vana vari pasi pemakore matanhatu ekuberekwa vanofanirwa kuve nemazinga eruglucose eropa ayo anotangira kubva panenge 80 kusvika 200 mg / dL zuva nezuva. Iyi renji inoonekwa seyakagwinya, uye huwandu hweglucose mumuviri wemwana unozoshanduka kubva panguva yavanomuka kusvika vapedza kudya uyezve vasati varara. Neichi chikonzero, vana vane chirwere cheshuga kana hypoglycemic episodes vanogona kunge vaine yavo huwandu hweshuga yeropa hwakaedzwa pakati pehusiku nevabereki vavo.

Kazhinji mashuga eropa eropa kune vechidiki
Zera 6-12	mg / dL
Kutsanya	80-180
Usati wadya	90-180
1-2 maawa mushure mekudya	Kusvika ku140
Nguva yekurara	100-180

Vana vane makore matanhatu kusvika gumi nemaviri vanofanirwa kuve neshuga yeropa inotenderera pakati pe80 kusvika 180 mg / dL mukati mezuva. Mashuga eropa anokwira mushure mekudya chikafu nekuti muviri unopwanya makabhohaidhiretsi kuita glucose, iyo inozogoverwa muropa rose. Kuchengetedza shuga yemwana muropa kubva pakukwira zvakanyanya asati arara, kunyanya kana aine chirwere cheshuga, edza kudzora zvidyiwa vasati vaenda kunorara.

Kazhinji mashuga eropa kune vechidiki
Zera 13-19	mg / dL
Kutsanya	70-150
Usati wadya	90-130
1-2 maawa mushure mekudya	Kusvika ku140
Nguva yekurara	90-150

Vechidiki vanofanirwa kunge vaine huwandu hweshuga yeropa inotenderera pakati pe70 kusvika 150 mg / dL mukati mezuva ravo. Makore ekuyaruka anowanzo kuve akaomesesa vechidiki vane chirwere cheshuga kubata nekuti kubata chirwere cheshuga kunoda mutoro uye kuzvibata maitiro izvo zvisina kujairika kune vazhinji vechidiki. Vechidiki vanofanirwa kuronga kuchengetedza shuga yavo yeropa pakati pe70 kusvika 150 mg / dL zuva rese nekutarisa zvavanodya, kurovedza muviri, uye kutora mishonga yavo yeshuga kana vaine chero.

Kazhinji mashuga eropa kuvanhu vakuru
Makore 20+ ekuberekwa	mg / dL
Kutsanya	Asingasviki zana
Usati wadya	70-130
1-2 maawa mushure mekudya	Asingasviki 180
Nguva yekurara	100-140

Vakuru vane makore makumi maviri kana anopfuura vanozova neshuga yeropa inotenderera pakati peasinga pfuurei zana ne180 mg / dL mukati mezuva. Paunomuka mangwanani, yako yekutsanya shuga yeropa inofanira kunge iri pakadzika zvakanyanya nekuti hauna kumbodya chikafu kweanenge maawa masere. Kana iwe uri mukuru uye uchinetseka nekudzora glucose, wako mupi wezvehutano anogona kukubatsira iwe kukudziridza chirongwa chekurapa kuti utarise shuga rako reropa zvirinani.

Ropa glucose mazinga kunze kwematanho akanyorwa pamusoro akaiswa mukati senge yakakwira kana yakadzika shuga yeropa. Mazinga eshuga eropa anoonekwa seakakwirira kana ari pamusoro pe130 mg / dL usati wadya kana 180 mg / dL mukati meawa maviri kana maviri mushure mekudya. Vanhu vazhinji havazotanga kuona zviratidzo kubva pashuga yakakwira yeropa kudzamara huwandu hwavo hwave 250 mg / dL kana kupfuura . Chikamu chepamusoro cheshuga cheropa chinonzi chakachengeteka chinoenderana nemunhu uye kuti ane chirwere cheshuga here, asi chinowanzove chiri pakati pe160 kusvika 240 mg / dL.

Zviratidzo zveshuga zveropa

Hypoglycemia zvinoitika kana huwandu hweglucose yeropa hwadzika zvakanyanya. Shuga yeropa yakadzika inogona kukonzerwa nezvinhu zvakawanda zvinosanganisira mhando mbiri dzakasiyana dzeshuga, mimwe mishonga, doro, endocrine kusagadzikana, kusagadzikana kwekudya, kubata (gestational chirwere cheshuga), uye kusagadzikana kwechiropa, itsvo, kana moyo.

Heano zvimwe zvezviratidzo zvakajairika zvekuti mumwe munhu ane shuga shoma yeropa anogona kusangana nazvo:

Musoro wakareruka
Dzungu
Kuvhiringidzika
Kushatirwa
Kuzununguka
Kutya
Kufunganya
Kutonhora
Kudikitira
Kukanganisa
Kuva nekukurumidza kwemoyo
Ganda rakachenuruka
Nzara
Kurara
Kufenda
Dzinoremedza miromo

Kana shuga yako yeropa yakaderera unogona kutanga kunzwa zvimwe zvezviratidzo zvekutanga zve hypoglycemia sedzungu, huremu husina musoro, kana kutuka. Nzira chete yekuziva zvechokwadi kana shuga yako yeropa yakadzika ndeyekuyedza ne glucose mita kana imwe glucose yekuongorora mudziyo.

Kana iwe usina mukana kune maturusi aya uye wotanga kunzwa zviratidzo zveshuga yeropa shoma, pedza 15 magiramu ye carbs kana kutora a kukurumidza kuputsa glucose piritsi kukwidza huwandu hweshuga yeropa uye kudzivirira zvimwe zviratidzo, sekureva kweAmerican Diabetes Association (ADA). Kamwe shuga yako yeropa yadzoka mukati mayo yakatarwa renji, unogona kuwana tudyo kana kudya kuti uve nechokwadi chekuti haidonhe zvakare.

Heano mamwe mararamire uye mishonga yekurapa iyo inogona kubatsira kubata hypoglycemia:

Idya chikafu chine hutano chizere ne chikafu chose izvo zvinogadziriswa zvishoma.
Tora prediabetes kana mishonga yeshuga sezvakakurudzirwa nemupi wako wezvehutano.
Shandisa gucagon kit mune emergency. Glucagon ihormone inomutsa mashuga eropa nekukurumidza.

Yakakwira shuga yeropa zviratidzo

Hyperglycemia ndiro izwi rekurapa rehuga yakakwira muropa. Hyperglycemia inoitika kana muviri usina insulin yakakwana kana kana isingakwanise kushandisa insulin nemazvo. Zvinhu zvakawanda zvinogona kukonzera huwandu hweropa shuga senge Tora 1 chirwere cheshuga , Type 2 chirwere cheshuga, kushushikana, kurwara, kana iyo mambakwedza phenomenon . Kana iwe uine hyperglycemia kana kufungidzira iwe ungave unayo, kutaura nemubatsiri wezvehutano inogara iri pfungwa yakanaka. Chiremba anogona kukubatsira kuti uone chiri kukonzeresa huwandu hweshuga yeropa rako uye nekudzikisa kune hutano hwakanaka.

Heano mamwe ezviratidzo zvakajairika izvo zvinogona kuratidza hyperglycemia:

Kuneta
Kakawanda weti
Kutemwa nemusoro
Kuona kwakashata
Zvakaoma kuisa pfungwa
Kuwedzera nyota
Kuonda

Kusarapwa hyperglycemia kunogona kutungamira kune inonzi chirwere cheshuga ketoacidosis. Ketoacidosis ndipo panogadzirwa muviri marara anonzi ketoni anogona kuvaka muropa uye kutyisidzira hupenyu. Zviratidzo zve ketoacidosis zvinosanganisira:

Marwadzo emudumbu
Kuvapo kwemaketoni
Kusvipa
Kuneta
Chiratidzo kurasikirwa (mune zvisingawanzoitika zviitiko)

Iwe unofanirwa kutsvaga kurapwa nekukurumidza kana shuga yako yeropa inosvika 400 mg / dL kana yakakwira.

Kana varwere vakaona chero izvi zvichiperekedzwa nehuremu hweshuga yeropa, varwere vechirwere cheshuga vanorayirwa kuti vaende kunanga kuEER kuti vadzivise coma inokonzerwa nechirwere cheshuga, anodaro Vikram Tarugu, MD, gastroenterologist uye CEO we Detox yeSouth Florida . Varwere vane yakakwira shuga yeropa vanogona zvakare kuuya neakagwinya, ketone-kunge kunhuwirira mweya.

Heano mamwe maitiro ehupenyu uye marapirwo anogona kubatsira kurapa hyperglycemia:

Idyayakazara, yakaderera shuga chikafuizvo zvinogadziriswa zvishoma kuchengetedza huwandu hweglucose mumuviri padanho repasi.
Kurovedza muviri chete kana pasina ketoni dziripo muropa. Unogona kutarisa kana uine ketoni ine weti bvunzo kana yeropa glucose mita.
Inwa mvura yakawanda kubatsira muviri wako kubvisa shuga mumuti wako.
Chinja yako jekiseni . Mubatsiri wako wezvehutano anogona kukubatsira kuti uone yakaringana insulini madosi kana shuga yako yeropa ichikwira kana kudzika.
Tora mishonga sekurudziro yemupi wezvehutano. Mimwe yemishonga inowanzo gadzirirwa yeshuga muropa ndeye Metformin HCl , Glipizide , uye Glyburide .

Nguva yekuona mupi wezvehutano

Kuwana rezvehunyanzvi hwekurapa kubva kune wehutano mupi sa endocrinologist ndiyo nzira yakanakisa yekudzidza zvakawanda nezvekuti huwandu hweshuga yeropa yako ndeipi kwavanofanirwa kunge vari. Kusawana kurapwa kwakakodzera kweashuga yakadzika kana yakakwira mashuga eropa kunogona kuve kwakakomba uye kunotungamira kumatambudziko ehutano, kunyanya kune avo vane chirwere cheshuga. Zvinetso zvechirwere cheshuga zvinosanganisira kukuvara kwemitsipa, hosha yeitsvo, chirwere chemwoyo, kana chirwere chemwoyo.

Kana iwe ukaona mupi wezvehutano nezve huwandu hweshuga yeropa rako, gadzirira kupindura mibvunzo nezve njodzi njodzi senge chaunodya, kuwanda kwaunoita, uye nezve nhoroondo yemhuri yako. Vamwe vanopa hutano vangangoda kutora muyero weropa kuyedza mashuga eropa rako. Ivo vanogona zvakare kuraira iyo A1C bvunzo , inova muyedzo weropa unoyera mashuga eropa mukati memwedzi yakati wandei. Unogona kufanira kutsanya maawa masere zvisati zvaitika kuti uwane mhedzisiro yemabvunzo, saka zvinogara zviri zano rakanaka kutarisa usati wasarudzwa.

Kana shuga yako yeropa ikaenda pamusoro pe250 mg / dL, unofanirwa kuenda kuE ER kunorapwa nekukasira, anodaro Dr. Tarugu. Dzimba dzekukurumidzira dzakashongedzerwa kubata yakakwira shuga yeropa uye dzinogona kupa mishonga senge insulin kurapwa uye fluid kana electrolyte kutsiva.