Kuronga rwendo? Gadzirira nemazano aya kuti COPD irege kukudzosera kumashure

Dzidzo yehutano

Kana iwe uine COPD, kana uchiziva mumwe munhu anodaro, iwe unoziva kuti okisijeni rutsigiro runogona kudikanwa kune angangoita mamwe mabasa ezuva nezuva. Uye zvinoreva unit inotakurika-iyo isiri chaiyo shamwari yekufamba yakakwana. Asi izvi hazvireve kuti zvinofanirwa kukutadzisa kufamba neCOPD.

Chirwere chisingaperi chinodzivirira pulmonary chirwere, kana COPD, inonyatso kuvharira dzakasiyana siyana dzezvirwere zvemapapu muchikamu chimwe chete, kusanganisira emphysema, asthma, uye chisingaperi bronchitis. Chiratidzo chayo chinozivikanwa kusakwanisa kufema pamwe chete nekukosora kazhinji, kufema, uye kurwadziwa pachipfuva kana kuomarara.

Kufamba kunokwanisika kune vanhu vane COPD mumatanho mazhinji akasiyana, anodaro Bill Clark, director mukuru wekubatana kwenharaunda ku COPD Nheyo . Izvo hazvina kunyanya kunaka kune vanhu vanozara oxygen vashandisi, asi kune vamwe vese, zvinogoneka. Iwe unofanirwa kungoronga uye kuronga zvakanaka pamberi.

Heano maitiro ekufamba neCOPD pane makuru marudzi ekufambisa.

Zvirongwa

Kubhururuka semurwere weCOPD kwakaomarara asi zvinoita. Chikamu chimwe nechimwe cherwendo rwako chichava nezvinodiwa zvakasiyana.

Pamberi pendege

Nhanho yekutanga yekubhururuka neCOPD ndeyekubatana nendege yefomu inodiwa. Izvi zvinyorwa zvinofanirwa kusainwa nachiremba wako uye kuzadzwa usati wafamba rwendo rwako, saka siya nguva yakawanda yeizvi. Iwe unozofanirwa kutsanangura yako yakatemwa litre kuyerera, kana iwe uchida okisijeni yerwendo (panguva yekusimuka uye kumhara, kana mukati mendege yose), uye ndechipi chinhu chaunoronga kushandisa. Iwe unodawo kuve nechokwadi chekuti iwe une yakakwana bhatiri inokwana kune iyo ndege.

Iwe unofanirwa kuve ne50% bhatiri kugona, Clark anodaro. Izvi zvinoreva kuti zvinokwana rwendo rwako, uyezve makumi mashanu kubva muzana zvekuverengera kunonoka.

Panhandare

Kunyangwe iwe usiri kutarisa mukwende, iwe unofanirwa kushanyira cheki-yekupinda usati waenda kuburikidza nekuchengetedzeka. Vanoda kuti iwe usimbise mhando yako yeoksijeni concentrator (muchina unounza okisijeni) uye uone kuti une zvakakwana bhatiri rinopihwa parwendo.

Pakuchengeteka, gadzirira kuti concentrator yako itariswe zvisaririra zvemabhomba. Kana iwe usingakwanise kutora oxygen yako yakareba zvakakwana kuti uwane kuburikidza nekuchengetedzeka, iwe unozowana yakakosha kuongororwa uye pat-pasi, saka ive shuwa yekuenda kunhandare yendege uine nguva yakawanda usati watiza.

Uye rangarira kugara uchikumbira rubatsiro rwemawiricheya. Iwe unozowana kuburikidza nekuchengetedzeka nekukurumidza uye hauzonete kuyedza kusvika pasuwo rako-izvo zvaizoreva kuti iwe unofanirwa kushandura yako oxygen kumusoro. Kumbira icho kwaunenge uchienda, zvakare, kuti uende newe kune rako rinotevera suwo kana kune mukwende kubvunza.

RELATED : Matipi mashanu ekufamba nemishonga yekunyorera

Kukwira, kubhururuka, uye kumhara

Zivisa vashandi vaunoda imwe nguva yekuwedzera kuitira kuti ugone kukwira kare-kungave kana kuti usiri kushandisa okisijeni, Clark anodaro. Nenzira iyoyo haungatambure kuve mukati mechaunga kana kumirira kuti ugare pachigaro chako.

Ndege, iwe unowanzodikanwa kuti uve nechigaro chehwindo kubvumira kuti oksijeni tubing (ita shuwa kuti wadeedzera kumberi kuti ndege yendege izive kuti unoida).

Tambo dzeoksijeni kana tubing inova njodzi kana uchifanira kubuda mundege, Clark anotsanangura. Dai iwe wanga uri pachigaro chepamugwagwa, vamwe vanhu vangadai vari kugumburwa pamusoro pako hose vachiedza kubuda.

Tarisa kuzadza kweoxygen mumasero ako matsvuku eropa mukati mendege. Iwe unogona kuita izvi nepulse oximeter, chishandiso chinotakurika chinonamira kumunwe wako. Kukwidziridzwa kwepamusoro kunogona kureva kuti muviri wako unofanirwa kushanda zvakanyanya kuti utore muyero wakaenzana weoksijeni. Iyo kabhini yakamanikidzwa mundege inogona kuita kuti zviome kufema-zvichireva kuti ungangoda kuwedzera yako okisijeni kuyerera.

Iwe unogona zvakare kuda kuyedza uye kudzora yako yemvura yekudyira mundege zvakanyanya sezvinobvira, nekuti sekutaura kwaClark, kuenda kuchimbuzi pane imwe ndege paunenge uri pao oxygen igehena pamakumbo.

Zvitima

Sezvineiwo, chitima kufamba neCOPD ndiyo nzira iri nyore yekubva pane poindi A kusvika kunongedzera B. Zvakakosha kufonera kambani yezvitima kuti ione kuti vane mitemo ye oxygen yakakwana, uye ungangoda kutarisa kana paine zvitoro muchitima zvekumhanyisa yako oxygen concentrator pajaja, asi zvikasadaro, wakanaka kuenda. Nakidzwa njanji!

Mabhoti

Ngarava dzezvikepe uye zvikepe zvinogona kuve zvinonetsa kune varwere veCOPD, kunyangwe mweya wegungwa ungaita kuti zviratidzo zvako zvinzwe zvirinani. Zvichienderana nedanho reCOPD yako, kwete chete iwe unongoda inotakurika okisijeni unit kuti ufambe uchitenderera ngarava, asi iwe unodawo imba yekumba yekurara husiku. Usati waenda, Clark anoti, taura nekambani yekushanya kuti uone kana uchizokwanisa kubaya oxygen yako, kana rubatsiro ruripo kuti uwane oxygen yako muchikepe uye kuimba yako, uye kana ngarava iine zvekushandisa zvekukurumidzira okisijeni michina inokundikana.

Kana iwe uri wepamusoro-kuyerera murwere, kufamba kwechikepe pamwe hakusi kwakanakira iwe.

Parizvino nema concentrator anotakurika, mazhinji acho anogona kuburitswa marita matatu anoenderera, akadaro Clark. Kana iwe uri pamusoro peiyo nhanho, haina kunyatso kuchengeteka. Iwe haugone kunyatsofamba uchitenderera chikepe kana kusiya imba yako. Iwe unofanirwa kusungirirwa kumuchina wemba kana kutakura tangi hombe rinotakurika shure kwako, asi vazhinji vanofambisa ngarava havabvumire akaomeswa matangi eoksijeni nekuda kwenjodzi dzebhomba.

Kuramba uine hutano

Kana iwe uri murwere uchifamba neCOPD, njodzi huru haisi mafambiro aunoita kana kwauri kuenda-vanhu vaunofamba navo padivi. Ita shuwa iwe unotora matanho kune chengetedza kubva kune chero hutachiona izvo zvinogona kunge zvichitenderera pamusoro pemhepo yakadzokororwa, nzvimbo, kana kukosora vanhu padyo, kunyanya mundege. Kugara uchiziva zvechirwere chefuru uye pneumonia kunogona kuchengetedza muviri wako kuzvidzivirira kurwisa mweya wekufema.

Zvinokurudzirwa kupfeka mask paunenge uri mundege uye mune terminal, Clark anodaro. Iwe unofanirwa kupukuta pasi chigaro uye tireyi neimwe mhando yekuchenesa pad. Ivo vakanyanya utachiona.

Zvisinei nerudzi rwekufamba, zvakadaro, Clark anoti chinhu chakakosha kupfuura zvese chaungaite usati waenda rwendo rwako kuronga pamberi pezvaunoda okisijeni uye tarisa nachiremba wako kuti uone kuti zvakachengeteka kuenda.