12 mishonga yekumba yezvirwere zvembiriso
WellnessNepo mbiriso hutachiona chingave chiitiko chinoitika, vanogona zvakare kuve kushungurudza, uye zvakatonyanya, kunonyadzisa vakadzi. Kunyangwe hosha dzakakomba dzingangoda rwendo rwekuhofisi yechiremba uye kunyorerwa, pane nzira dzepamusoro-dzekutengesa uye akati wandei mishonga yemumba yezvirwere zvembiriso. Dzidza maitiro ekuziva hutachiona hwembiriso, nguva yekuenda kuna chiremba, marapirwo ehutachiona kumba, uye maitiro ekuzvidzivirira kubva mukudzokorora.
Mhando dzembiriso hutachiona
Kune mhando dzakasiyana dzehutachiona hwembiriso, asi zvese zvinoitika kana nzvimbo yemuviri yatapukirwa nefungi-yakaita fungi inonzi candida (nezvezvirwere zvembiriso). Iyi fungus inokura munzvimbo nyoro, inodziya, yakapetwa yeganda, senge kugomera, pasi pechipfuva, kana muhapwa. Candidiasis ndiyo yekutanga mhando yehutachiona hutachiona mumuviri: Inokonzerwa nembiriso uye inogona kuitika mumuromo, mumatumbu, pahuro, uye kumukadzi, inotsanangura. Niket sonpal , MD, anodzidzira uye gastroenterologist muNew York. Kana ikasarapwa nemushonga, zvingangoita kuti inogona kukura kubva mukudzora yotapura itsvo dzako nemoyo.
Kune mhando dzakasiyana dzehutachiona dzinokonzerwa necandida fungus, zvinoenderana nenzvimbo iri pamutumbi inoitika uye mhando yecandida iripo. Kunyange ivo vaine zvimwe zvinopindirana muzviratidzo, vanogona zvakare kuve nezviratidzo zvakasiyana. Iwo anowanzozivikanwa candida hutachiona ndeaya:
- Yakatemwa Candidiasis zvinoitika kana ganda riri pamuviri rine hutachiona. Nzvimbo dzinonyanya kukura idzo candida ichakura iganda pakati peminwe kana zvigunwe, zvipikiri, hapwa, pasi pemazamu, kana kutenderedza kugomera. Chiratidzo chikuru kutsvuka, kunhuwa.
- Kuputika kwetsvina muvacheche dzimwe nguva zvinogona kukonzerwa nekuwandisa kwecandida, kunoitika kana paine nzvimbo ine hunyoro kubva pamanapukeni akanyorova anobatsira candida kukura. Rash dzvuku rinowanikwa pakati pezvikanda zveganda uye madiki madiki matsvuku anomiririra nzvimbo ine hutachiona.
- Oral thrush zvinoitika apo candidiasis inokanganisa kumhara kwemuromo kana huro. Oral thrush inopa kunge chena maronda pane mukati mematama kana parurimi. Zviratidzo zvinogona zvakare kusanganisira mweya wakaipa, kurwadziwa uchimedza, kusagadzikana mukuravira, uye kuoma kwemuromo (zvimwe nezve muromo wemuromo).
- Vaginal mbiriso hutachiona , inonziwo vulvovaginal candidiasis, inoitika kana paine kuwanda kwecandida mukati memukadzi. Candida albicans yakajairika fungal strain mune mbiriso hutachiona. Zviratidzo zvechikadzi mbiriso hutachiona hunotsamwisa, kuvaviwa, kuzvimba, uye gobvu, chena kusangana nekutsi kwemukadzi kubuda.
Zvirwere zvembiriso zvakajairika uye zvinoitika mukati mevakadzi vatatu kubva kumana kanokwana kamwe muhupenyu hwavo, anodaro Dr. Sonpal. Nekuti kusangana nekutsi kwemukadzi mbiriso hutachiona kunoitika kuvakadzi vazhinji, chinyorwa ichi chichava chakanangana nekurapa nekudzivirira kwehutachiona hwembiriso hutachiona chete.
Hutachiona hwembiriso hunogona kubva hwayo here?
Hunyoro vhezheni dzembiriso hutachiona vane mukana wekuenda vega, anotsanangura Dr. Sonpal. Nekudaro, hazvikurudzirwe kufuratira hutachiona hwembiriso nekuti zvinonyanya kudzoka kana zvisina kurapwa.
Nepo vamwe vanhu vangangosarudza kuyedza mishonga yekumba yehutachiona kana mbichana, kune vamwe vanhu vanofanirwa kushanyira chiremba kana vaine zviratidzo zvehutachiona hwembiriso. Ava varwere vanosanganisira:
- Ivo vanodzokororazve mbiriso hutachiona (kana kana kupfuura pagore)
- Vakadzi vane pamuviri
- Vaya vanogona kunge vaisangana nechirwere chepabonde (STD)
- Vakadzi vasina chokwadi kana zviratidzo zvavo zvichibva muchirwere chembiriso
- Ivo vanhu vasina kubudirira nemishonga yekumba kana mishonga inopfuura pakaunda
- Varwere vane chirwere cheshuga chisingadzoreki kana immune system isina kusimba nekuda kwemimwe mishonga kana mamiriro akaita seHIV
Chii chinogona kurayirwa nachiremba kune mbiriso hutachiona?
Over-the-counter antifungal mishonga inorapa mbiriso hutachiona uye inowanikwa mumakirimu kana makomputa ekushandisa kwemukati. Utachiona hwembiriso hunogona kugara mazuva matatu kusvika kumavhiki maviri, saka kune zuva rimwe chete, mazuva matatu, kana kurapwa kwevhiki-kuripo.
Kune zvakare anti-itch antifungal makirimu anouya pamwe nemazhinji marapiro ekubatsira kunze kwekurumwa. Mhando dzakakurumbira dzeantifungal makirimu ekurapa kusangana nekutsi kwemukadzi mbiriso hutachionaMonistat(tora Monistat coupon | Chii chinonzi Monistat?) Kana Vagistat. Aya marapirwo ari kuwanikwa zvakare online kune avo vasina kugadzikana kuzvitenga muchitoro.
Anopa hutano anogona kupaDiflucan (Diflucan coupons | Diflucan ruzivo)fluconazole ( fluconazole coupons |fluconazole ruzivo)piritsi rinobata fungal vaginal hutachiona, kana mushonga unodzivirira fungal senge terconazole (Tersonazole coupons |terponazole ruzivo), inoiswa mukati mukati mekurara.
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Mishonga yekumba yezvirwere zvembiriso
Kune nzira dzechisikirwo dzekurapa mbiriso hutachiona. Iyi mishonga yemumba yezvirwere zvembiriso iri nyore kune avo vanoda kuenda kune yakasarudzika, nzira yakangwara.
1. Apple cider vhiniga
Apple cider vhiniga yakawanikwa ichitadzisa kukura kwecandida albicans, iyo fungi yefungi iyo inowanzo kukonzera chirwere chembiriso.
Kuti ushandise uyu mushonga wechisikigo, mhanyisa bhati uye wedzera hafu mukombe weapuro cider vhiniga uye soak mubhati kwemaminitsi makumi maviri.
Usambofa wakashandisa apple cider vhiniga nesimba rakazara. Nekuda kwekugona kweApple cider kuuraya hutachiona uye fungi, inogona zvakare kuuraya hutachiona hwakanaka mumuviri. Svina apple cider vhiniga usati waishandisa.
2. Boric asidhi
Boric acid vaginal suppositories inogadzirisa mbiriso hutachiona nekuda kwe boric acid's antiseptic zvimiro. Ndichiri tsvakurudzo inotsigira iko kushandiswa kweaya makoseti, inopedzisa kuti izvi zvinofanirwa kungoshandiswa zvekudzokorora uye zvakaoma kurapa mbiriso hutachiona. Nekuti boric acid ine simba, kurapwa kwakanyanya kunofanira kutanga kushandiswa.
3. Mafuta ekokonati
Kokonati mafuta, akatorwa kubva munyama yemakokonati, ane zvakasikwa zvichiitika antifungal zvivakwa. A Sayenzi kudzidza akawanikwa coconut mafuta anogona kubatsira kudzivisa candida mabhakitiriya anokonzera mbiriso hutachiona. Kuti ushandise kurapwa uku, ingoisa coconut mafuta kunzvimbo yakakanganiswa.
4. Cranberry muto kana mapiritsi
Cranberry muto yakawanikwa ichibatsira ne Urinary turakiti hutachiona nekudzivirira kuumbwa kwecandida albicans (iyo fungus inokonzera mbiriso hutachiona). Nepo zvidzidzo zvisina kuratidza kugona kwayo kubatsira kurapa candida albicans mukati memukadzi, vamwe vakadzi vanoti vane mhedzisiro. Cranberry muto uye mapiritsi zvakare akawandisa vhitamini C, ayo anogona zvakare kubatsira kudzivirira hutachiona.
5. Kugadzira
Over-the-counter madouches anogona kurwisa mbiriso hutachiona uye kubvisa kuzvimba uye kutsamwa. Zvisinei, zvidzidzo zvakawanda ratidza zvakashata mhedzisiro ye douching, uye mashoma zvidzidzo zvinopa mhinduro dzakanaka. Zvinoenderana ne Hofisi yeHutano hweVakadzi , vanachiremba vanokurudzira kuti vakadzi vasadze nekuti douching inogona kutungamira kumatambudziko ekubata nhumbu, hutachiona hwevakadzi, uye hutachiona hwehutachiona (STIs).
6. Garlic
Garlic uye garlic mafuta anozivikanwa antifungal vamiririri. Zvidzidzo ndakatoiwana iine antifungal chiitiko kurwisa candida albicans. Nepo dzimwe nzira dzechinyakare dzingakurudzira kuisa gariki clove yakanangana mukati memukadzi, nzira isinga pindike ndeye kungo wedzera gariki kutsva kuchikafu nekuchiisa mune zvimwe zvekudya.
7. Hydrogen peroxide
Hydrogen peroxide iri yakasimba antiseptic iyo yakawanikwa ichiuraya mbiriso. Izvo hazvina kuongororwa zvakadzama nezvechikadzi hutachiona hutachiona hwembiriso. Usati waisa kunhengo yemukadzi, ita chokwadi chekutanga kudzikisa hydrogen peroxide kutanga.
8. Oregano mafuta
Oregano oiri, kana oiri origanum, yakaratidzwa inodzivisa kukura yecandida albicans. Kuti ushandise oregano oiri, shandisa madonhwe akati wandei mumutakuri anotakura, semafuta ekokonati kana maorivhi, wozoshanda kunzvimbo yakakanganiswa.
9. Mapurobioti
MaProbiotic ine bhakitiriya mhenyu, senge mabhakitiriya Lactobacillus acidophilus , iyo inobatsira kukurudzira hutano hwakanaka hwebhakitiriya mukati memukadzi.Vanogona kurapa kana kudzivirira bhakitiriya vaginosis uye urinary turakiti hutachiona mukuwedzera kune mbiriso hutachiona.
Tenga maprobiotic ekuwedzera online kana muzvitoro. Izvi zvinowedzerwa zvemumuromo zvinogona kutora kusvika kumazuva gumi kuratidza zvawanikwa. Kuti udzikise hurefu hwenguva yemhedzisiro, vamwe vakadzi vakashandisa mapurobioti semadzimai echikadzi. Kudya yogati (ine inorarama uye inoshanda tsika) ndiyo imwe nzira yakanaka yekuwedzera maprobiotic kudya.
Nekudaro, senge mishonga yakawanda yepanyama, pane kushaikwa kweuchapupu hwekuti maprobiotic anorapa mbiriso hutachiona. Vatsvagiri vachiri kudzidza mapurobioti ehutachiona hwembiriso, asi vanachiremba vazhinji vanokurudzira kutora rimwe pese panorayirwa mushonga mbiriso hutachiona hunogoneka divi mhedzisiro yemishonga inorwisa mabhakitiriya .
RELATED: Dzidza kuti ndeapi maprobiotic akanyanya kunaka
10. Mafuta emuti wetii
Mafuta emuti wetii yakakosha mafuta ane antifungal zvivakwa, izvo vamwe vanhu vanozviti vanorapa mbiriso hutachiona. Inoshanda ne kuuraya maseru maseru uye membranes of the mbiriso. Nepo zvimwe zvidzidzo zvichidikanwa izvozvi, a 2015 kudzidza vakawana kuti vaginal suppositories ane tii muti wemafuta akakwanisa kushanda seye fungicidal mumiririri nokudaro kuuraya candida albicans.
Sezvo nemafuta ese akakosha, shandisa madonhwe mashoma emuti wetii nemafuta ekutakura kana uchiushandisa pamuviri. Vakadzi vanogona kutenga vaginal suppositories nemuti wetii online.
11. Vitamini C
Vitamin C (Vitamin C coupons | Chii chinonzi Vitamin C?) Inowedzera hutachiona hwemuviri uye, ine immune system yakasimbiswa, muviri unokwanisa kurwisa hutachiona hwembiriso zvirinani. Wedzera mamwe mavitamini C nekutora chinowedzera kana kudya michero ine vhitamini C-yakawanda uye miriwo yakaita maorenji uye broccoli.
12. Yogati
Yogati (ine inorarama uye inoshanda tsika) inzira yakanaka yekurapa mbiriso hutachiona nekuda kweiyo yakakwira probiotic concentrate. Sezvambotaurwa pamusoro apa, mapurobioti anogona kubatsira kurwisa candida albicans. A kudzidza kuchangobva kuitika vakawana kuti kuiswa kwe yogati kune mapurobioti ane Lactobacillus acidophilus inobatsira kudzvinyirira kukura kwe mbiriso. Nepo kudya yogati nemaprobiotic kunogona kugadzirisa mbiriso hutachiona, vamwe vakadzi vanotowana zororo mukunyudza tampon mu yogati nekuiisa mukati memukadzi, vachirangarira kuichinja kazhinji. Nemaitiro aya ingoshandisa yakajeka, isina kugadzirwa yogati kana isina kugadzirwa yogati yechiGreek. Yogurt ine shuga yaizobatsira kuti candida ikure uye ibudirire.
Nzira yekudzivirira mbiriso hutachiona
Kune nzira dzinoverengeka dzekudzivirira hutachiona hwembiriso.
- Dzivisa kushandiswa kusingakoshi kwemishonga inorwisa mabhakitiriya. Mishonga inorwisa mabhakitiriya inogona kuuraya hutachiona hune hutano mukati memukadzi, zvichikonzera kuwanda kwembiriso, zvichikonzera hutachiona hwembiriso.
- Pfeka nguo dzemukati dzedonje. Yakasununguka-inokodzera, zvipfeko zvemukati zvekotoni zvinonyanya kubatsira kune microbiome ine hutano. Dzivisa zvipfeko zvakaomarara uye zvisina kufema, senge leggings. Idzi mbatya dzinogona kugadzira nzvimbo ine hunyoro, ine hunyoro, inova nharaunda yakanaka yekukura kwecandida. Nekuda kweizvi, zvakakoshawo kuti uchinje mbatya nyoro kana dzinodikitira, sembatya dzekurovedza muviri kana sutu, nekukurumidza.
- Dzivisa hot tubs uye scalding inopisa mabhati,iyo inokurudzira kukura kwekandida, nekuda kwenzvimbo dzinodziya, dzakanyorova.
- Tora mapurobiotikana kudya yogatinemaprobiotic sezvo vachibatsira kuenzanisa kusangana nekutsi kwemukadzi microflora. Zvakare pamwe nekurapwa kwehutachiona hwembiriso, maprobiotic anobatsira mukudzivirira kwehutachiona hwembiriso. Probiotic yakanakisa kutora ichave neaya ane iyo Lactobacillus rhamnosus GR-1 mabhakitiriya .
- Dzivisa maitiro anogona kutungamira kune mbiriso hutachiona, senge utsanana husina kunaka. Paunenge uchiita maitiro ehutsanana, dzivisa douching, kunhuhwirira kusangana nekutsi kwemukadzi kushambidza kana kunhuhwirira mafuta, pamwe nezvinonhuhwirira zvigadzirwa zvehutsanana padhuze nepamuviri, izvo zvinogona kukanda pachiyero chemukadzi microflora.
- Dzivisa zvine shuga uye zvakagadziriswa chikafu . Mbiriso inokura kubva pashuga, saka izvi zvinogona kukonzera kuwanda kwembiriso kukura.
Zvinokonzera kudzokororwa mbiriso hutachiona
Vamwe vakadzi vari nyore kubatwa nembiriso kutapukira kupfuura vamwe uye vachange vachidzokororazve mbiriso hutachiona kana chisingaperi mbiriso hutachiona. Pane zvikonzero zvishoma zvinokwanisika kuti mumwe munhu agadzirise zvinowanzoitika mbiriso hutachiona.
- Kuita zvepabonde . Nepo mbiriso hutachiona husiri hutachiona hunopfuudzwa pabonde (STI), zvinokwanisika kuti vadyidzani vapfuure candida kune mumwe nemumwe. Kuti udzivise izvi, shandisa makondomu kana madhimoni emazino uye dzidzira hutsanana mushure mekusangana pabonde, sekugeza. Dzivisa kuita zvepabonde kana mumwe wako aine mbiriso chirwere.
- Iyo yekutanga mbiriso hutachiona haina kurapwa zvachose kana chirwere chembiriso chinokonzerwa ne kusagadzikana nemushonga . Zviratidzo zvinogona kutsakatika hutachiona husati hwanyatsorapwa. Kana izvi zvikaitika, iyo mbiriso hutachiona ichadzoka. Kune mamwe maronda embiriso ayo asingagone kunwiwa nemishonga, izvo zvinoita kuti zviome kubvisa pane mamwe.
- Haisi chirwere chembiriso. Kune zvimwe hutachiona, senge bacterial vaginosis, kana maSTI, anogona kunge aine zviratidzo zvakafanana. Ichi ndicho chimwe chezvikonzero zvakakosha zvekushanyira chiremba, senge chiremba wechikadzi kana chiremba wekutanga, kana chirwere chembiriso chisinga bude.
- Avo vane mamwe mamiriro, akadai se kukanganisika kwema immune immune , nhumbu ,kana isingadzorwe chirwere cheshuga ,dzinonyanya kubatwa nehutachiona hwembiriso.
Kunyangwe ivo vachigona kubatsira, mishonga yekumba yezvirwere zvembiriso haina kutongwa neU.S.Food uye Drug Administration. Mhedzisiro inosiyana. Kana zviratidzo zvikasagadzikana mukati memazuva mashoma, ive shuwa kuti uone mutano wezvehutano.










