Ovulation 101: Dzidza zvakawanda nezve kutenderera, macalculator, uye kubata

Hutano Dzidzo Maternal Matters

Ovulation chikamu chevanhukadzi kumwedzi apo mazai anoburitsa zai. Kuziva chinonzi ovulation chii, iyo nguva yeovulation, uye nemabatiro ayo nzira huru yekuramba uchienderana nemuviri wemunhu. Kuziva pavanenge vachivhara kunogona kubatsira vakadzi dzivisa kubata pamuviri kana kuvabatsira kubata pamuviri. Ngatitarisei kumatangi eovulation uye FAQs nezvekuronga mhuri.

Ovulation kutenderera: Ovulation inoitika riini?

Ovulation inoitika kamwe chete pamwedzi kuvakadzi. Heino mutsara wenguva yeavhareji yekutevera.

• Kutevera (mazuva 1-7): Iko kudururwa kwechibereko chechibereko
• Chikamu chekutevera (mazuva 1-14): Mafollicles anokura kuva mazai akakura
• Ovulation (mazuva 14-15): Zai rakura rinosunungurwa roenda muchibereko kuti riiswe mbeu
• Luteal chikamu (mazuva 16-28): Zai racho rinogona kunge rakasangana uye muviri unoburitsa progesterone kutsigira nhumbu yekutanga, kana kuti zai haribatanidzwi uye mutsetse wechibereko unoputsika

Kuenda kumwedzi uye chikamu che follicular

Ivhareji yekuenda kumwedzi inomhanya pamazuva makumi maviri nemasere, nezuva rekutanga renguva yekucherechedza zuva rekutanga, uye zuva rekutanga renguva inotevera rinosimbisa zuva 28. Hafu yekutanga yekutenderera kwemukadzi inonzi chikamu che follicular. Pakati peichi chikamu, eestrogen mazinga anomuka, uye iyo pituitary gland inoburitsa follicle-inosimudzira mahormone (FSH), iyo inobvumidza mashoma follicles kukura kuva mazai akakura. Nekudaro, zai rimwe chete rinoburitsa panguva yekuvhara.

Ovulation

Ovulation inoitika anenge mavhiki maviri mushure mezuva rekutanga rekuenda kumwedzi. Saka kana nguva yakatarwa zuva rekutanga kwekuenda kumwedzi, izvi zvinoreva kuti zuva rekuvhara mazai rinenge rakatenderedza zuva regumi nemana, pakati nepakati pekuenda kumwedzi.

Munguva yekuvhara mazai, zai rinofamba richidzika nemuchubhu uye richipinda muchibereko, uko kwarinogona kunyorera. Mukadzi anogona kuvhara kamwe chete mukutenderera kumwe chete, asi zvinokwanisika kuburitsa zai rimwe kubva kune yega ovari. Kana izvi zvikaitika uye mukadzi akabata pamuviri, vanozove nemapatya asina kufanana. (Mamwe mapatya anobva kune rimwe zai rakaberekerwa rakatsemuka kuita mamwe makopi.)

Iyi ovulatory nguva inguva yakanakisa yekubata nhumbu. Kunyangwe hazvo nguva yekuvhara iri pfupi, inogara angangoita maawa gumi nemaviri kusvika makumi maviri nemana, vakadzi vanogona kubata pamuviri kana vakaita zvepabonde mazuva mashanu kusvika mashanu vasati vabuda. Urume hunogona kurarama mune yevakadzi yekubereka nzira yemazuva akati wandei. Kana asina kuita bonde risina dziviriro asati abuda ovulation kana panguva yacho, mukadzi haazokwanisi kubata nhumbu kusvika nguva inotevera yaachaburitsa.

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Luteal chikamu

Chikamu che luteal chinotevera ovulation, chinogara kweanenge mazuva gumi nemana, uye chinopera pazuva rekutanga rekuenda kumwedzi kwemukadzi. Kana zai rikasangana nemuviri, muviri unoramba uchibuditsa progesterone uye mutsetse wechibereko unotsigira nhumbu yekutanga. Kana zai rikasaberekesa, rinoburitswa muchibereko nezuva remakumi maviri nemasere rekuenda kumwedzi nekutanga kwekuenda kumwedzi sechibereko chechibereko chechibereko. Nguva yepakati yemukadzi inotora mazuva matatu kusvika manomwe.

Ovulation macalculator: Maitiro ekuteedzera ovulation

Recent tekinoroji yaita kuti kuteedzera ovulation kuve nyore. Kune zvakawanda zvingasarudzwa zvevakadzi nevakaroora vari kuda kuve nepamuviri kana kudzivirira kubata nhumbu nekutevera ovulation.

Hedzino dzimwe nzira dzekutevera ovulation:

• Chinyakare karenda
• Ovulation karukureta
• Kuenda kumwedzi kutenderera app
• Ovulation bvunzo
• Basal tembiricha yemuviri zviyero
• Cervical mucus kugadzirwa kwekutevera

Nzira yakanakisa yekuona kuti ovulation ichaitika riinhi, kunyanya kumukadzi ari kuyedza kubata pamuviri, kushandisa ovulation predictor kits, anova weti bvunzo dzinoona luteinizing hormone (LH) -hormone inotangisa ovulation, anodaro Eric Flisser , MD, bhodhi-rakasimbiswa obstetrician-gynecologist pa Mishonga Yekubereka Inobatanidza yeNew York . Kazhinji, kana bvunzo yakanaka ikaonekwa, ovulation inoitika mumaawa makumi maviri nemana kusvika makumi mana.

Taura neOB-GYN yako kuti udzidze zvakawanda nezve maitiro ekuteedzera ovulation uye dzakasiyana nzira dzekutevera.

Ovulation ndiyo nguva chete iwe yaunogona kuve nepamuviri here?

Zuva rakanakisa kubata pamuviri izuva rekuvhara mazai kana zuva rinotevera-kazhinji mazuva gumi nemana negumi nemashanu evhareji yekutevera. Nekudaro, vakadzi vanogona kutora pamuviri muhwindo ravo rakaorera, rinova zuva rekubuda uye mazuva mashanu pamberi paro (mazuva 10-15). Urume hunogona kurarama munzira yekubereka kwemazuva mazhinji. Vakadzi havazokwanisi kutora nhumbu mushure mekubuda kusvika padanho rinotevera.

Iwe unoziva sei kana iwe uri ovulating?

Ovulation kurwadziwa kazhinji ndiyo yekutanga chiratidzo kune vazhinji vakadzi kuti ivo vari ovulating. Heano zvimwe zviratidzo zvekubuda.

• Kurwadziwa kwepazasi-mudumbu izvo zvinongoitika kune rumwe rutivi
• Kutarisa
• Tender mazamu
• Kuwedzera kwepabonde kutyaira
• Bloating
• Zvishoma nezvishoma kuwedzera basal tembiricha yemuviri
• Kunzwa kurwadziwa kwepashure
• Iyo yakasimbiswa pfungwa yekunhuwidza

Kana pasina chimwe chezviratidzo izvi chiripo, vakadzi vanogona vachiri kuziva kana vari kuvhara nekushandisa ovulation kalendari, ovulation predictor kit, kana nekutevera kwavo kuenda kumwedzi nedzimwe nzira.

Ovulation kurwadziwa

Ovulation kurwadziwa dzimwe nguva kunodaidzwa kurwadziwa kwepakati , iyo inouya kubva kumazwi echiGerman epakati uye kurwadziwa nekuda kwezviitiko zvaro pakati pekuenda kumwedzi. Kurwadziwa kweovulation kunogona kuve chiratidzo chekuti muviri wagadzirira kubata pamuviri. Zvisinei, kusava nemarwadzo ekuvhara mazai hazvireve kuti mukadzi haabereki. Vakadzi vazhinji vane asymptomatic pavanoputira.

Kurwadziwa kweovulation kunoitika kuvakadzi vazhinji, asi kusangana nekurwadziwa hazvireve kuti pane chakaipa Ovulation pain yakajairika uye inoitika nekuda kwekushanda kwemuviri. Evha risati raburitswa muovary, inokura uye inogona kukonzera kuti ovary iwedzere, izvo zvinogona kukonzera kurwadziwa kune rimwe divi redumbu. Zai rakaburitswa rinofamba ne follicular fluid uye zvishoma zveropa, izvo zvinogona kutsamwisa dumbu nekukonzera kurwadziwa.

Heano zvimwe zviratidzo vakadzi vanogona kuve nazvo pavanenge vachibuda.

• Kusuwa kana kupinza kurwadziwa kwepazasi-mudumbu
• Zamu unyoro
• Kutarisa
• Bloating
• Kunzwa kurwadziwa kwepashure

Heano mimwe mishonga yekudzora kurwadziwa kweovulation:

• Shandisa padhi yekudziya
• Tora bhati inodziya
• Edza kupfuura-the-counter marwadzo mishonga senge ibuprofen

Kutambudzika kwepamuviri, kuona, kana zvimwe zviratidzo zvisingaendi mushure memazuva mashoma zvingangoda kurapwa. Anopa hutano anogona kutsvaga mamiriro ehutano ehutano angave achikonzera kuti zviratidzo zvirambe zvichienderera kana kuwedzera.

Kusagadzikana ovulation

Wese munhu anozoona ovulation zvishoma zvakasiyana, asi kusajairika ovulation kunogona kutungamira kumatambudziko ekubereka uye kutadza kubata pamuviri. Heano mamwe mamiriro ezvinhu anogona kukanganisa hutano hwevakadzi:

• Yakakuvara kana yakavharwa fallopian machubhu
• Ovulation kusagadzikana senge polycystic ovarian syndrome ( PCOS ) kana hypothalamic kusagadzikana
• Endometriosis
• Uterine kusagadzikana
• Matambudziko emuromo wechibereko
• Kuwedzeredza kugadzirwa kwehomoni prolactin neyepituitary gland

Nzira yekumutsa ovulation

OB-GYN ndiye munhu akanakisa kukumbira mazano ekurapa pane zvekuita zvinotevera kana zvasvika kune zvisiri izvo ovulation kana matambudziko ekubereka. Iye kana iye anogona kubatsira kuona chero zvikonzero zvinokonzeresa uye anogona kukurudzira chirongwa chekurapa chinosanganisira chimwe kana zvimwe zvinotevera.

• In vitro fertilization (IVF)
• Fallopian chubhu kuvhiyiwa
• Kuvhiya kweHysteroscopic
• Intrauterine insemination
• Mararamiro anochinja sekurovedza muviri uye kudya zvine hutano
• Kukurudzira ovulation nemishonga yekubereka

Heano mamwe anowanzo gadzirirwa mishonga yekubereka iyo yako OB-GYN yaungaraire kana kukurudzira kukurudzira ovulation:

Mishonga inowanzo kubereka
	Serophene (clomiphene citrate)	Femara (letrozole)	Menopur (menotropin)	Glucophage (metformin HCl)
Inoshanda sei	Inowedzera kugadzirwa kwehomoni yeFSH uye LH	Inokurudzira ovulation nekuwedzera kugadzirwa kwehomoni yeFSH	Jekiseni reFSH neLH kukurudzira ovulation pamberi peIVF	Inovandudza insulin kudzivisa, iyo inogona kukonzera ovulation
Zvimwe zvinokanganisa	Dumbu rinogumbuka, kurwadziwa nemusoro, kunyorova kwezamu	Kupisa kupisa, kurasikirwa nevhudzi, kurwadziwa kwemhasuru, kushaya simba	Jekiseni nzvimbo kutsamwa, bloating, nemusoro	Kusvipa, manyoka, kuravira kwesimbi mumuromo
Standard muyero	1, 50 mg piritsi kamwe chete pazuva kwemazuva mashanu kutanga pazuva rechishanu rekuenda kumwedzi	1, 2.5 mg piritsi kamwe pazuva, kwemazuva mashanu (pamazuva 3-7 ekuenda kumwedzi) panguva imwechete mazuva ese	Makumi makumi manomwe neshanu akabayiwa pasi peganda sekurairwa nachiremba	1, 1 000 mg piritsi 2-3 nguva pazuva nekudya
Mutengo	$ 30- $ 40 ne SingleCare koponi	$ 17- $ 70 ne SingleCare koponi	$ 400- $ 420 ne SingleCare koponi	$ 4– $ 20 ne SingleCare koponi