Mishonga yako yeAllergy iri kukuita kuti uwedzere uremu here?

Zvinodhaka Info

Vanhu vazhinji vanoziva antihistamines , mishonga iyo inowanzo shandiswa kurapa allergies. Zviratidzo zvinogona kukonzerwa nechinhu chero kubva kumukume kusvika kuguruva mite, kuminhenga kana chikafu. Antihistamines inobatsira pane-the-counter kurapwa iyo inogona kubatsira kudzikisira yako sevhisiji yekuita.

Antihistamine inoshanda nekuvhara histamines, ayo ari makemikari anokonzereswa nemhinduro dzemuviri wako yekuzvimba kune allergen. Kana allergy yako ichinyanya kuomarara, an chisimbwa pfuti inogona kushandiswa panzvimbo. Chero nzira, makosi maviri ekurapa anobatsira kudzora mhedzisiro yem histamines mumuviri-izvo zvinogona kusanganisira kuzvimba, kuhotsira, kuvaviwa, kana mikoko.

Zvisinei, imwe yemigumisiro inosangana nemamwe antihistamines kuwedzera uremu, uye vamwe varwere vakatotaura kuti vakasangana nekurasikirwa mushure mekumisa antihistamines. Hezvino izvo zvaunoda kuti uzive nezve antihistamine uremu hwekuwedzera.

Sei ma antihistamine achikonzera kuwedzera uremu?

Kunyange kushandisa pano neapo ma antihistamine kurapa chisimbwa zvisingaite kukanganisa huremu hwemunhu, zvidzidzo zvakawana kuti kuenderera mberi kwekushandisa mamwe ma antihistamine kunogona kukonzera kuwedzera uremu uye kufutisa.

Semuenzaniso, imwe 2010 kudzidza inoitwa nevatsvagiri paYale University vakawana hukama pakati pemushonga H1 antihistamine kushandiswa uye nenjodzi yakawedzera yekufutisa muvakuru veU.S. pamusoro pemakore gumi nemasere. Zvichakadaro, 2020 mushumo mumhedzisiro antihistamines yaive nevana veSpanish vakawana kuti vazhinji vatori vechikamu vanogona kunge vakawedzera kufutisa uye metabolic syndrome nekuda kwekudya uku kwenguva refu.

Histamine sekemikari inoderedza pfungwa yenzara muchidimbu nekukosha kwayo pahuropi, anodaro Javeed Siddiqui , MD, MPH, Chief Medical Officer weTeleMed2U'sSpecialty Clinic. Mukupesana, antihistamine, nenzira yekuvharisa histamines, yaizopindira neiyi 'mameseji' kuuropi.

Dr. Siddiqui vanoenderera mberi, Pamusoro pezvo, antihistamines inogona kukotsira, izvo zvinogona kutungamira kudzikira kwemaitiro emabasa. Saka nekudaro, kukanganisa kwehuremu uye antihistamines kunogona kunge kuri kuita zvakawanda, kudya zvakanyanya uye kudzikira chiitiko.

Morgyn Clair, chiremba akanyoreswa nezvekudya zvinovaka muviri pa Sprint Kicheni anoti, Kunyange kushandisa kwakanyanya kana kupfupi kwenguva pfupi kwema antihistamine kusingaitise huremu, kushandiswa kusingaperi kunogona kukonzera kuwedzera kudya uye kuwanda kweshanduko. Uku kuwedzera huremu kunogona kunge kwakabatana nemhedzisiro ine iyo mishonga pane histamine. Histamines inoderedza nzara; kana uchishandisa mishonga iyi, nzara inogona kuwedzerwa, zvichitungamira mukuwedzera huremu nekufamba kwenguva.

Ndeapi ma antihistamine akabatanidzwa nekurema?

Antihistamine kuwedzera uremu ndiwo musoro unoda tsvakurudzo yakawanda. Zvisinei, zvidzidzo zvakaratidza kuti mamwe antihistamine mishonga inogona kukonzera kuwedzera uremu kupfuura vamwe.

Yale Yunivhesiti ye2010 yekucherechedza kufutisa kudzidza ndakaona kuti paitaridzika kuve nekudyidzana pakati pekushandiswa kwe Allegra (fexofenadine) uye Zyrtec (cetirizine) uye kuwedzera uremu.

Benadryl (diphenhydramine) zvakare yave iri yakabatana nekurema mune vamwe varwere.

Nekudaro, matsva antihistamines akadai saClaritin (loratadine) anosanganisirwa nehuremu hushoma huremu zvichienzaniswa neanopististamines ataurwa pamusoro.

Ko allergy pfuti inokonzera kurema kuwana?

Kusiyana nema antihistamines, kurwisa kwepfuti uye kuwedzera uremu hazviite sekunge zvakabatana.

Tinogona kupindura izvi zviri pachena, Dr. Siddiqui anodaro. Kwete, kurwisa kwepfuti hakune hukama nekurema. Nemamiriro avo chaiwo, majekiseni ekurwisa mweya ari kufumura munhu kumiyero yakasiana yechinhu kana zvinhu zvinokonzeresa kuti munhu aratidze kusagadzikana. Allergy majekiseni, kana immunotherapy, haasi antihistamines.

Chii chinoitika kana iwe ukamira kutora antihistamines?

Kunge chero mushonga, zvakakosha kubvunza chiremba wako kana iwe uchifunga kumisa kuinwa. Antihistamine mishonga uye inofanirwa kurapwa saizvozvo, Dr. Siddiqui vanopa zano. Kana munhu achitora antihistamines zuva nezuva, vanofanirwa kukurukura nemupi wavo wezvehutano vasati vamira. Uye zvakare, mune dzimwe nguva zvinogona kuve zvakafanira uye zvakachengeteka kubvisa ma antihistamine uye nekumira kurega kuatora.

Kuchengeta huremu hune hutano

Kana iwe ukatora antihistamines uye uine hanya nezvekuwana huremu, heano dzimwe dzenzira dzaunogona kuchengetedza mararamiro ane hutano:

• Idya kudya kwakaringana , vakapfuma muzvibereko zvitsva zvakaita semuriwo, michero, uye zviyo zvakakwana, uye zvakaderera muzvikafu zvakagadziriswa neshuga. Kucheka nyama tsvuku uye mafuta asina hutano senge trans uye akazara mafuta zvinogona zvakare kukubatsira iwe kuchengetedza huremu hwakanaka. Kana iwe ukazviwana iwe pachako uchitora zuva nezuva antihistamine kudzora allergy zviratidzo, funga izvo zvekudya iwe zvauri kudya. Izvo zvinogoneka kukudziridza kurwara kwechikafu pane chero zera .
• Kugara uchirovedza muviri inogona zvakare kukubatsira kuti ugare uine hutano uye wakasimba. Kana iwe uri mutsva mukushanda kunze, ita shuwa kuti ubvunze chiremba wako usati watanga yakasimba maitiro ekurovedza muviri.
• Kunyange zvinganzwika sezviri pachena, kuwana kurara kwakanaka husiku hwese hwevhiki hwakakosha.

Kana iwe wakatora matanho aya, uye uchiri kunetseka kuti uremerwe uremu, bata wako mupi wehutano.