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Ehe, iwe unogona kukura kurwara semunhu mukuru

Dzidzo yehutano

Pamwe kuenda kunofamba mupaki kamwe kamwe kunokusiya uchinhuwidza nekuhotsira. Kana, chikafu chawaimbodya pasina chero nyaya izvozvi chinoita kuti iwe upinde kuita mikoko. Kwete, hausi kuzvifungidzira-zvinogona kunge uri kusangana neakakura-anotanga kurwara. Kunyangwe iwe usina kukura uine izvi zvinonzwisisika, zvinogona kumera chero nguva.

Allergies ndeye hypersensitivity kune chimwe chinhu chiri munharaunda iyo inoita kuti immune system yedu iwedzere, anodaro Carrie Lam, MD, director wezvekurapa we Lam Clinic . Paunenge uri sema kune chimwe chinhu , zvinoreva kuti immune system yako inoronga chinhu icho sekutyisidzira uye inogadzira maantibodies, ayo anoburitsa histamines-kuti arwise. Iyo histamines inokonzeresa kuita sekuhotsira, maziso anotsamwa, kana ganda rinopisa. Rudzi rwakajairika rwechirwere nderwe Kurwara kwemwaka , inozivikanwawo se hay fever, uye mukume ndiye mutadzi mukuru. Zvimwe zvinowanzojairika zvinosanganisira mhuka dander, guruva, muforoma , uye zvimwe zvekudya.

Chii chinokonzeresa kurwara kwevanhu vakuru?

Masayendisiti haana chokwadi chaizvo kuti chii chinokonzeresa kuti vamwe vanhu vatange kurwara nehutachiona asi vamwe vakanaka, asi genetics inogona kutora chinzvimbo-iwe uri mukana wekuita allergies kana paine nhoroondo yemhuri. Allergies inowanzo kuratidza muvana, asi chero allergy inogona kukura gare gare muhupenyu. Hazvisi pachena kuti nei uchigona kutsungirira mamwe magenergenerisi kusvika poindi, wozoita maitiro muma20s, 30s, 40s, kana kunyange gare gare muhupenyu. Kana, vamwe vanhu vanoona kurwara semwana, vanoona kuregererwa muma20s uye makumi matatu, vozoita mhinduro kana vakura. Ma immune immune, uye maitiro ainoita kune zvimwe zvinhu, ari kuramba achichinja.

Dzimwe nguva nehutachiona hwezvakatipoteredza, senge pollen kana mhuka dander, hazvisi izvo kuti iwe wakangoerekana watanga kurwara kwevakuru. Asi, iwe unogona kunge uchangobva kuratidzwa kune imwe allergen iyo iwe yausina kumbobvira wasangana nayo, senge kana iwe watamira kuguta nyowani kana kupinza chipfuwo mumba mako. Kushungurudzika kunogona kuita kuti muviri wako uburitse histamine, ichiita kuti allergic reaction iwedzere, asi haikonzere allergies pachayo.

Unogona here kungoerekana waita chikafu chekudya?

Vanoda kusvika hafu yevakuru vanotaura kurwara kwekudya kwakazvigadzira gare gare muhupenyu, sekureva kwa kudzidza mukati JAMA . Nekuti masimba edu ezvirwere zvemuviri anowanzo nyanya kushivirira patinokwegura, mune zvekudya zvechikafu zvevanhu vakuru, hatifunge kuti vanhu varikugadzira chisimbwa zvakanyanya sezvavanorasikirwa nemoyo murefu wechimwe chinhu, anodaro Alice EW Hoyt, MD, muridzi we iyo Chikafu Allergy uye Yako Kiddo podcast . Unogona kuona izvi kana mumwe munhu aimbogona kudya nzungu izvozvi ave nemhinduro yekuzvidzivirira nekuti arasikirwa nepeanut shiviriro. Kana, inogona kunge iri yekuyambuka-kune imwe allergen muchikafu, senge mukume.

Ndezvipi zviratidzo zvekurwara kwevanhu vakuru?

Iwe unoziva sei kana iwe uri kutambura kubva kune vanhu vakuru-kutanga kurwara uye kwete chimwe chinhuwo zvacho? Pane zviratidzo zvitatu zvakakosha zvekuchengeta kurwara kwehutachiona, sekureva kwaDr. Hoyt:

Itching mumaziso ako, huro, kana ganda
Kumhanya mhino, maziso ane mvura, kana kuzara kwemhino
Kuhotsira zvakanyanya

Itchiness chinhu chakakosha chikamu nekuti kemikari inobatanidzwa mune yekukanganisa kuita ndeye histamine, iyo inoburitsa kunhuwa kunzwa. Kuvava chiratidzo chekuudza kuti chinhu chisingaenderane nekusiyana nekungobuda mhino kana kuhotsira kwakanyanya, izvo zvinogona kunge zvichikonzerwa nehutonhorwa kana zvinhu zvinotsamwisa, senge paunopinda mumba ine guruva. Mune zvakanyanya kukonzeresa kurwisa, unogona kukura kuzvimba kumeso, mikoko, manyoka, kurutsa, kana kunetseka kufema. Kana zviratidzo izvi zvikamera, tsvaga rubatsiro rwechimbichimbi kurapwa.

Fivhiri hachisi chiratidzo kana chiratidzo chekupokana, Dr. Hoyt anotsanangura. Iyo zvirokwazvo iri nguva yaunoda kutaura nachiremba wako.

Nehutano hwevanhu vakuru hwechikafu, nepo zviratidzo zvichisiyana pakati pevanhu, maitiro anoitika nekukurumidza, Dr. Hoyt anodaro. Tiri kutaura nyaya yemaminitsi muvanhu vazhinji. Izvi zvinoreva kuti kana iwe uine shrimp yekudya kwemanheru uye husiku hwakati wandei wakazoita rash, hazviite kuti urikurwara nechikafu chisingaite.

Maitiro ekurapa vanhu vakuru-kutanga kurwara

Iwe unofanirwa kutsvaga rini rubatsiro kune vechirwere chevanhu vakuru? Ipfungwa yakanaka kuona allergist kana iwe uchifunga kuti une allergy. Iwe unoda kuziva izvo zvauri allergic kuitira kuti ugone kushandisa dzimwe nzira dzekudzivirira, Dr. Hoyt anodaro. Unogona kunge uine Allergy ganda bvunzo kana kuongororwa kweropa kwakaitwa kubatsira kuongorora kukwirwa kana kuwana kurapwa kurapwa yezvirwere zvakakomba.
Iwo marongero aripo ekurapa vanhu vakuru-ekutanga allergiki akafanana nekurapa allergies muvana:

Kunzvenga: Kudzivirira zvinokonzeresa kugumbuka ndiyo nzira inoshanda kwazvo yekudzora zviratidzo zvekurwara, anodaro Dr. Lam.
Nasal saline rinses: Uchishandisa yakasviba saline, senge Nasaflo Neti Pot , inobatsira kuchenesa zvinosemesa, kunge mukume, kubva mumhino dzako, saka histamine shoma inosunungurwa.
Nasal steroid pfapfaidzo: Zvinogona kutora mazuva mashoma kana mavhiki kuti mapiritsi e-steroid ashande, saka kana uine kurwara kwemwaka, izano rakanaka kutanga kushandisa pfapfaidzo mazuva mashoma mwaka weutachiona usati watanga. Kubatsira kwekushandisa steroid spray, senge Flonase , ndeyekuti pane mashoma mhedzisiro, sezvo chipfapfaidzo chichienda chakananga mumhino dzako uye chine kunyorova kushoma kumuviri kana chikashandiswa nemazvo.
Antihistamine mishonga: Over-the-counter mishonga yakadai Zyrtec kana Claritin inogona kushandiswa kurapa allergy reaction sekuhwihwidza, kumhanya mhino, uye maziso anotsunya.