8 mishonga inokonzera kurema kuwedzera
Dzidzo yehutanoKuwedzera uremu kusingadiwe kunowanzo kuvhundutsa, asi kana mushonga unodiwa chiri chikonzero chemamwe mapaundi, zvinogona kuvhiringidza uye kushungurudza. Mazhinji mishonga, kusanganisira antidepressants, antihistamines, mood stabilizers, beta-blockers, uye anti-chirwere cheshuga mishonga zvinogona kukonzera kuwedzera uremu. Izvo zvinoitika nekuda kwezvikonzero zvakawanda, zvinosanganisira kuwedzera kudya, kuwedzera insulin kusagadzikana uye kunonoka metabolism. Kuziva mishonga inokonzera kurema-uye nemabatiro avanozviita-inokuisa iwe munzira yekurwisa mhedzisiro.
Mishonga inokonzera sei kuwedzera uremu?
Mazhinji mishonga inokonzera kurema ndeye orexigenic, zvichireva kuti inokurudzira chishuwo uye inowedzera chikafu chekudya. Zvisinei, kune varwere vari kuwana kurasikirwa kwechido kubva kune zvakasiyana zvezvikonzero zvekurapa kana kukwegura, izvi zvinogona kubatsira mukusimudzira kudya kwakawanda uye kuwedzera uremu, anodaro.Karen Cooper, DO, director wehuremu manejimendi ku Cleveland Clinic .
Mimwe mishonga, senge steroids, inotungamira mukuchinja kwemetabolism uye chishuwo, nepo mishonga inorwisa chirwere cheshuga ichikanganisa insulin kudzvinyirira. Zvinodzvinyirira , antipsychotic, uye mimwe mishonga inoshandiswa kuhutano hwepfungwa inogona kutungamira mukuchinja kwehuremu nenzira dzakasiyana, zvichienderana nemushonga.
Ndeapi mishonga anokonzera kuwedzera uremu?
Iyi rondedzero yemishonga inokonzera kurema inogona kukubatsira iwe kuona kana kuwedzera kwehuremu kuchisanganiswa nemishonga:
- Anti-chirwere cheshuga mishonga dzakadai se insulin uye sulfonylureas ( Glynase , Amaryl , Glucotrol , nezvimwewo)
- Zvinodzvinyirira, kusanganisira inowanzo sarudzwa serotonin reuptake inhibitors (SSRIs) senge Prozac , Zoloft , uye Paxil
- Anti-pfari mishonga zvakaita se Neurontin , Depakene , uye Tegretol
- Antihistamines zvakaita se Allegra uye Zyrtec
- Antihypertensives uye beta-blockers senge Inderal uye Lopressor
- Antipsychotic zvakaita se Zyprexa , Risperdal , uye Latuda
- Corticosteroids zvakaita se Decadron , Prednisone , uye Cortef
- Mafungire ekudzikamisa zvakaita se Lithobid
Iwe unogona sei kuziva kana mushonga uri kukonzera kuwedzera uremu?
Joshua Septimus, MD, purofesa wehukama hwemakiriniki Houston Methodist Chipatara , ine nhanho nhatu-nhanho yekuona kana mushonga ndicho chikonzero chekukosha kwekuwedzera uremu:
- Kutanga, tarisa nguva yekurema. Kana kuwedzera kwehuremu kukaitika nguva pfupi mushure mekutanga mushonga mutsva, icho chiratidzo chakasimba.
- Uyezve tarisa kuti uve nechokwadi chekuti hauna kuchinja mararamiro ako kana tsika dzekudya kubva kutanga mushonga mutsva. Kuchengeta danda rechikafu uye kurovedza muviri kunogona kukubatsira iwe kuona chero mutsauko.
- Ita shuwa kuti hauna zvimwe zviratidzo zvehutano izvo zvinogona kukonzeresa kuwedzera uremu. (Kuongorora kwepanyama kunogona kubatsira neizvi.) Kurera uremu kazhinji mamiriro ezvinhu aunofanirwa kuve akazara nezve, saka tarisa nhoroondo yako uye chero shanduko yeshanduko yemagariro kana maitiro.
Maitiro ekurwisa mishonga kuwedzera uremu
Kana mushonga uchikonzera kuwedzera uremu husingadiwe, unofanirwa kubvunza chiremba wako kana paine dzimwe nzira dzekurapa mamiriro ekurapa kana mishonga inogona kukanganisa kuwedzera uremu. Iva wakagadzirira: Mimwe yemishonga yakajairika iyo inokonzeresa kuwana huremu mishonga iri kushandiswa pazvinangwa zvekuchengetedza hupenyu, izvo zvinogona kuita kuti kushandisa dzimwe nzira kuve kwakaoma.
Kana iwe uri kutora mushonga uyo unowanzo kutungamira mukuwedzera huremu, zvakakosha kuti utarise pane kurovedza muviri nguva dzose-uye kusanganisira simba rekudzidzisa. Imwe yemakanganiso akajairika anoitwa nevarwere ndeyekuti ivo havasimudze zviyereso nekuti vanotya kuti vari kuenda 'kuwanda kumusoro,' anodaro Dr. Septimus. Kana zvirizvo, chimwe chezvinhu zvakakosha kwazvo chaungaite kuti urambe uchichengetedza metabolism yako kusimudza zviyero uye chengetedza mhasuru yako.
Izvo zvakakoshawo kuti udzivise chikafu icho chinozivikanwa nekutyaira pasi metabolism kana iwe uchinge uchinge uchinge uchinge uchinge uchinge wawedzera uremu nekuda kwemushonga. Limit yakanatswa uye yakagadziriswa chikafu, kusanganisira shuga uye zvakagadziriswa makabhohaidhiretsi.
Taura nachiremba wako
Usambofa wakamisa mushonga usina kutaura nachiremba wako, sezvo kuita kudaro kunogona kuve nemhedzisiro yehutano. Panogona kunge paine dzimwe nzira dzinonzwisisika kunyangwe iwe uchida mishonga yeimwe mamiriro kana nzira dzekurwisa huremu kubva kumushonga, saka nzira yakanakisa yekusvika pazasi peanofungidzirwa mishonga kuwedzera uremu ndeyokuita sewewe mutongi wezvehutano nekubvunza mibvunzo.










