10 mishonga yausingafanire kusanganisa nedoro
Zvinodhaka Info Musanganiswa-UpMwaka wezororo wasvika, uye neizvozvo unouya mikana yakawanda yekuzvifadza. Zvinonaka zvinotapira, zvakapfuma hors d'oeuvres, zvinwiwa zvevakuru. Vose vari kudaidza zita renyu. Asi kumwe kuregererwa — ndiko kuti, zvidhakwa — hazvisanganisi nemimwe mishonga. Muchokwadi, maererano ne National Institute pamusoro peKunwa Doro Zvisina Kufanira uye Kudhakwa , pane mazana chaiwo emishonga inogona kukonzera kukuvadza kana ichibatanidzwa nehozeze. Wedzera kune izvo chokwadi icho muvhareji weAmerica anowedzera kaviri kunwa kwake doro pakati peKutenda neEvha yeGore Idzva uye, tsime, mukana wekunwa doro zvisina kunaka uye kudyidzana kwemishonga pakati penhengo dzevazhinji mapato-anoenda huwandu hwakawanda kwazvo.
Kusanganisa doro nemishonga zvinogona kukonzera zvakakomba mhedzisiro inosanganisira kusvotwa, kurutsa, kutemwa nemusoro, kukotsira, kufenda, kana kudzikisira kubatana. Inogona zvakare kuwedzera njodzi yako yekubuda ropa mukati, kunetseka kufema, uye matambudziko emoyo.
Kuramba chinwiwa chemafaro kunogona kuita sekunge bah humbug-asi, zvinoenderana nemishonga yaunotora, inogona kunge iri yako chete sarudzo.
Chero iwe paunenge uri pamushonga, zvakakosha kuti unzwisise kudyidzana kwakasiyana kwaungave nako nezvimwe zvinhu, anodaro Ramzi Yacoub, Pharm.D., Mukuru wemishonga mukuru weSingleCare. Kana uchinwa doro… zvakakosha kuti ukurukure izvi nachiremba wako kana mupi wepamberi kuitira kuti vakupe mazano pane zvaunogona kana zvausingakwanise kunwa nazvo.
Mishonga yako iri pane isina runyorwa here? Isu hatisi kutsemura kumusoro neichi chinyorwa, asi iwe unofanirwa kunyatsofunga kaviri usati wanwa doro nezvikamu gumi izvi zvemushonga nemishonga inopfuura-iyo.
Mishonga inorwisa mabhakitiriya
Iwe unogona kunge uchinzwa 100% zvirinani nezuva repfumbamwe rako regumi-zuva kosi yemishonga inorwisa mabhakitiriya, asi izvo hazvireve kuti izano rakanaka kurova bhawa rakavhurika pane yako pati pati. Kana ukadaro, mikana iwe unomuka nedumbu rakagumbuka, kutemwa nemusoro, kuda kurutsa, uye kurutsa. Mamwe maantibayoti, senge metronidazole (inozivikanwawo nezita rezita Flagyl ), inogona kutokonzeresa kusanakidza kupukuta mhinduro kana ichibatanidzwa nedoro. Chii chimwe, kunwa doro uchitora mishonga inorwisa mabhakitiriya inogona kuderedza kushanda kwechirwere.
Anti-kunetseka mishonga
Mazororo haana kana kana kushushikana. Uye kana iwe uri mumwe we 18.1% yevaAmerica vane chirwere chekushushikana , kushushikana-kunokonzerwa nezororo kunogona kunzwa kusingatsungiririki dzimwe nguva. Nekudaro, kana iwe ukatora a benzodiazepine , saXanax (alprazolam) kana Ativan (lorazepam), kuti ubatsire kudzora kushushikana kwako, unenge uchida kusiya doro parinenge riri muhurongwa hwako - mubatanidzwa unogona kutungamira kukuwandisa kunouraya. Zviratidzo zvedambudziko zvinosanganisira kukotsira, dzungu, kunetseka kufema, uye matambudziko ehunhu, anodaro Michaelene Kedzierski, R.Ph., purofesa wezvekurapa uye mupi wezano rekushandisa zvinodhaka kuYunivhesiti yeWashington Chikoro cheFarmacy. Kuti uzvichengete wakachengeteka, ronga kumirira maawa makumi maviri nemana pakati pekutora mushonga wako uye nekunwa ichocho (uye zvinopesana).
Ropa rakapfava
Inoshandiswa kurapa kusagadzikana kwekuvhara (senge yakadzika vein thrombosis kana thrombophilia) uye kudzivirira kurohwa uye kurohwa nemoyo, vatete veropa vakaita warfarin (inowanzozivikanwa se Coumadin ) haifanire kusanganiswa nedoro, Dr. Yacoub anodaro. Kana ukazvibatanidza, unogona kuzviwana uri mudambudziko rakakura nekuti mishonga inopindira nekugwamba, anodaro. Doro zvakare inopindira nekugwamba saka, kana iwe ukasanganisa izvo zviviri, njodzi dzinowedzera zvakanyanya. Chinhu chinotevera iwe unoziva, urikurwara neropa remukati-uye ungangodaro usatombozviziva nekuti kubuda kwemukati mukati kunogona kuenda kusingaonekwe kusvikira kwanyanya. Zvinhu zvinotyisa, uye hazvina kukodzera iyo doro.
Marwadzo
Runyorwa kana isiri-yekunyora, zvakakosha kuti usanwe doro uchitora mapiritsi ekunyaradza. Iine maopioid, senge oxycodone kana hydrocodone, njodzi dzacho mweya wekufema, kukotsira zvakanyanya, kutadza kufambisa mota uye kuwandisa, akadaro Kedzierski. Asi kunyangwe over-the-counter marwadzo inogona kuperetera dambudziko. Acetaminophen, semuenzaniso, inogadziriswa nechiropa. Saizvozvowo doro, uye kana maviri akasanganiswa, kukuvara kwechiropa kana kutadza kwechiropa mikana chaiyo. Kana iri yebuprofen, kutora mushonga nguva dzose kunoenderana neyakawedzera njodzi yekuzvimba uye / kana kubuda mudumbu. Doro, Dr. Yacoub anoti, inowedzera njodzi iyi.
Kurara mapiritsi
Zviripachena, mishonga yekurara yekurara senge Ambien (zolpidem), Lunesta (eszopiclone), uye Restoril (t emazepam ) yakagadzirirwa kukubatsira iwe kubata mamwe maZZZ. Doro zvakare rinonyaradza. Shandisa izvo zviviri panguva imwe chete uye mhedzisiro yepiritsi yekurara iri kuzowedzera. Tarisira kuti uwane kurara kwakanyanya, dzungu, kunonoka kufema, uye kutadza kudzora mota, anodaro Dr. Yacoub.
Allergy mishonga
Chekutanga-chizvarwa antihistamines senge Benadryl ( diphenhydramine ), Chlor-Trimeton ( chlorpheniramine ), Tavist ( clemastine ), uye Atarax ( hydroxyzine ) kwete kungomisa maziso anotsunya, kuhotsira, uye mikoko iyo inowanzo kuperekedza kusagadzikana-izvo zvinogona kukanganisa mota yako kudzora, kukonzera dzungu, uye kukuita iwe uve nehope. Nekuti doro rinogona kukonzera izvi zvakafanana mhedzisiro, iwe unoda kuve nechokwadi chekuzvidzivirira paunotora izvi chisimbwa mishonga . Kunze? Kana iwe ukaitika kuti une anaphylactic reaction kune iyo allergen mushure mekunge wanwa-mune iyo kesi, tora antihistamine (uye utsvage rubatsiro rwechiremba).
Yechipiri-chizvarwa antihistamines- Zyrtec (cetirizine), Allegra (fexofenadine), Claritin (loratadine), uye Xyzal (levocetirizine) - hazviwanzo kukonzera mhando yemhedzisiro inosimbiswa nedoro. Zvisinei, zvichiri kukosha kuti utaure nachiremba wako kana wemishonga usati wavasanganisa necocktail yako yaunofarira.
Mushonga wekukosora
Dzimwe nguva kukosora kunoshungurudza kunorembera kwakatenderedza kwenguva yakareba kupfuura chero chimwe chezvimwe zviratidzo zvinouya nemavirusi anotsamwisa emwaka. Uye sezvo urikunzwa zviri nani, zvinogona kuita zvine musoro kutora mushonga wekukosora usati waenda kune iyo zororo waini yekuravira chiitiko chawanga uchimirira. Nehurombo, sekureba sekuda iwe kwaunoda ma meds, iwe uchazoda kupfuudza iyo waini. Sei? Zvakanaka, OTC mishonga yekukosora inowanzo kuve nemusanganiswa wezvinhu (senge dextromethorphan, acetaminophen, antihistamines, decongestants) iyo yega yega ine kudyidzana kwavo nedoro, anodaro Dr. Yacoub. Vazhinji kunyange zvine doro, anonyevera, saka kana iwe uri kunwa pamwe nekutora Robitussin yako, unogona kunge uri kunwa doro zvakawandisa usingatombozviziva.
Chirongwa chekukosora chinodzvinyirira ( promethazine-codeine uye benzonatate ) ane simba epakati sisitimu yekudzvinyirira iyo mhedzisiro yaizowedzerwa nedoro, zvichitungamira mukunyanyisa kukotsira uye dzungu.
Zvinonyanya kukosha kuti unzwisise zvinosanganiswa mumishonga iyi uye kudzivirira doro [uchiitora] sezvo zvichikonzera kukotsira, dzungu, kukuvara kwechiropa, uye kusvotwa, anotsanangura.
Tsandanyama dzinozorodza
Iko kuputika kwemhasuru mumutsipa wako kana kuomarara kumusana kwako kwave kuchikanganisa nehupenyu hwako kwemazuva ano. Nehurombo, kana iwe urikutora mhasuru yekuzorodza kuti ubate nemarwadzo, iri kuda kukanganisa zvirongwa zvako zvekusimudza mimosa vhiki ino paholiday brunch shamwari yako yepamoyo iri kuitisa, futi. Kunge akawanda ema meds pane aya runyorwa, mhasuru dzinozorodza senge Amrix / Fexmid / Flexeril ( cyclobenzaprine ), Robaxin ( methocarbamol ) uye Zanaflex (tizanidine) inouya nemhedzisiro sedzungu, kurara, kutadza kufambisa mota uye kufema mweya.
Iko kusanganiswa kwedoro nemhando idzi dzemishonga kunogona kuwedzera izvi mhedzisiro, Dr. Yacoub anodaro.
Proton pombi inhibitors uye chirungurira mishonga
Ndine hurombo kupaza nhau, asi kana iwe ukafunga kutora Nexium (esomeprazole) kana Prilosec (omeprazole), kana imwe yemamwe akawanda maPPI kana ekurapa kwechirungurira kunze uko, kudzikisira marwadzo ekurwadziwa pamoyo mushure memakaro emargarita-uye-taco husiku, gadzirira kusangana nemimwe migumisiro isingafadzi, senge kusvotwa, kutemwa nemusoro uye kukotsira, anodaro Dr. . Zvakafanana zvinoenda kune avo vanotora imwe yemishonga iyi yezvisingaperi zveGI nyaya, senge GERD kana eosinophilic esophagitis. Zvakare, doro rinowedzera mudumbu acid kugadzirwa, chinova chimwe chezvikonzero zvekukonzera chirungurira, kuzvimba, uye maronda emudumbu. Proton pump inhibitors uye chirungurira (mushonga uye OTC) mishonga inoshandiswa kurapa mudumbu acid kugadzirwa, saka mune imwe pfungwa urikupa mishonga yako isina musoro kana iwe ukaisanganisa nedoro.
Pane parutivi katsamba, kana iwe uri kutora Zantac yekurwadziwa nechirungurira, taura nachiremba wako uye wemishonga ASAP nezve dzimwe nzira dzinogona kuitika- yakanga ichangobva kudhonzwa kubva kumashalofu pamusoro pezvekuchengetedza kuchengetedzeka .
RELATED: Nzira yekudzivirira zororo chirungurira
Ropa kumanikidza uye chirwere chemoyo mishonga
Chekupedzisira asi chisiri chidiki, kusanganisa BP uye / kana chirwere chemoyo chirwere (se beta-blockers, ACE inhibitors, alpha blockers nevamwe vazhinji) nedoro iri 'nope' chaiyo maererano naKedzierski na Dr. Yacoub. Ngozi yacho?
Iko kusanganiswa kwemishonga iyi nedoro kunogona kukonzera kukwirisa kweropa kudzikira, anotsanangura Dr. Yacoub. Kana yako BP yakanyanya kuderera, inogona kukonzeresa kugadzikana, dzungu, huremu husina musoro, kuwedzera njodzi kune vese nekufenda.
Doro uye mushonga: Icho chinonyanya kukosha
Saka mwaka wezororo iva nechokwadi chekufunga kaviri usati wagogodza vashoma kumashure kukambani zororo-muviri wako (uye vaunoshanda navo) vachakutenda.
Kana iwe kana munhu waunoda uchida rubatsiro kuti urege kunwa, kune zvakawanda zviwanikwa zvevanhu vane dambudziko rekushandisa doro. Fonera rwonzi rweSAMHSA rwenyika rwekubatsira kwekushandisa zvinodhaka pa1-800-662-BATSIRA. Kana, shandisa iyo online chishandiso kubva kuNational Institute on Alcohol Abuse and Alcoholism kutsvaga mishonga yekurapa padhuze newe.
