Kuru >> Dzidzo Yehutano >> Zvese zvaunoda kuti uzive nezve hydrogen mweya bvunzo

Zvese zvaunoda kuti uzive nezve hydrogen mweya bvunzo

Dzidzo yehutano

Nausea, chirungurira, kugaya, kushushikana mudumbu, manyoka-iri boka rezviratidzo zvemudumbu rinogona kukonzera kushushikana kwakawanda. Uye, ivo vanowanzo shamisa. Zvinogona kuve zvakaoma kunongedza chaizvo izvo zviri kukonzera iyo yese dumbu dambudziko.

Pinda iyo hydrogen mweya yekuyedza. Iyi yakapusa, isina-invasive yekuyera inoyera gasi mazinga mukufema kwako kuti uone chaizvo kuti sei urikunzwa iwo matambudziko emudumbu, kungave kuri kwekukura kwebhakitiriya kana kungozvidzora kuri pachena.

Iko hydrogen mweya bvunzo bvunzo inoshanda sei?

Kutora hydrogen mweya mweya bvunzo inzira yakajeka, asi zvinoda kugadzirira. Iwe unenge uine chikafu chakakosha usati waedzwa, pedza anenge maawa maviri muhofisi yechiremba pazuva rekuyedzwa, uye wozomirira angangoita mavhiki maviri mhinduro dzako.

Kugadzirira bvunzo

Zvichienderana nachiremba wako, kugadzirira kunogona kutanga chero kupi vhiki ina kune zuva risati rasvika bvunzo.

Mwedzi pamberi , rega kutora mishonga inorwisa mabhakitiriya uye dzivisa kuve nekolonoscopy.
Vhiki mbiri zvisati zvaitika , rega kutora maprobiotic.
Vhiki rimwe chete zvisati zvaitika , kurega kushandisa laxative, kusvuta, uye kurovedza muviri.
Mazuva maviri pamberi , rega kutora chero prokinetics.

Prokinetics mishonga iyo inowanzo kutorwa kune acid Reflux (funga Reglan , Pepcid , uye Nexium ) iyo inoshanda nekuwedzera motility. Izvi zvinoreva kuti vanomhanyisa iyo nguva yainotora kuti zvirimo mudumbu rako zvibude, nokudaro vachibvisa chero chingakonzere iyo acid Reflux - asi zvakare kubvisa hutachiona iyo hydrogen bvunzo iri kuyedza kuziva. Tinoda kuziva kana murwere ari kuwedzera kukura kwebhakitiriya, anodaro Mackenzie Jarvis , DM.Sc., mudzidzisi muDhipatimendi remushonga wepakati uye gastroenterology shamwari kuAtrium Health Gastroenterology uye Hepatology. Iyi mishonga inogona kutamisa zvinhu nekukurumidza uye kukusiya usina mhinduro yakajeka.

Rimwe zuva pamberi , iwe unofanirwa kutevera yakasimba, isina-masara chikafu. Iyo inoganhurisa chikafu chakakwira mune fiber, sitachi, carbs, uye shuga. Jarvis anoti kudzivirira pasita, michero, mukaka, chizi, chingwa chine mahura, ice cream, zvigadzirwa zvemukaka, uye soda. Iwe unogonazve kuve nehuku, hove, mazai, mvura, kofi, tii, uye huwandu hwakaganhurwa hwechingwa chena uye mupunga chena (sezvo iwo ari mashoma mune fiber).

Zuva remuedzo , usadya kana kunwa chero chinhu parutivi pemvura (izvo zvinosanganisira mweya mints uye kutsenga chingamu).

Panguva yekuedzwa

Zuva rekuedzwa kwako, iwe uchapedza anenge maawa maviri muhofisi yechiremba. Kutanga, chiremba wako anokupa shuga mhinduro yekumwa. Jarvis anopa varwere vake chinwiwa cheshuga, uye Mercy Medical Center gastroenterologist Bryan Curtin, MD, inopa varwere vake glucose, lactulose, fructose, fructan, kana lactose. Glucose ndiyo inowanzoitika.

Kweawa rekutanga mushure mekunwa mhinduro, iwe unozoputira muchigadzirwa chekufema mweya maminetsi gumi nemashanu. Inotaridzika sebhegi rine bvunzo chubhu yakasungirirwa. Muawa rechipiri, iwe unoridzira muchinhu maminetsi makumi matatu. Dr. Curtin vanokumbira varwere vake kuti vachengete diary yekuti vari kunzwa sei mukati mese bvunzo, vachicherekedza kana vari kuva nezviratidzo. Zvichakadaro, ma lab techs achange achiongorora huwandu hwehydrogen gasi uye methane gasi mune yega mweya mweya yaunopa.

Iyo glucose inoputsika mumatumbu madiki, Jarvis anodaro. Kana paine mabhakitiriya akaipa mudumbu ura, inovirisa, ichigadzira chigadzirwa cheglucose sehydrogen uye methane. Isu takaverenga chidzidzo kuti tione kana paine kuwedzera kwehydrogen kana methane yapfuura yekutanga. Kana paine kuwedzera mune imwe kana zvese zviri zviviri, izvo zvinozogadzirisa kurapwa.

Mamwe masisitimu ezvipatara anoshandisa kit yekuyedza pamba, asi nekuda kwemidziyo inoshandiswa uye nzira chaidzo dzekuunganidza, hazvisati zvajairika.

Mushure mekuyedza

Kazhinji, varwere vanogamuchira yavo bvunzo mhedzisiro mumavhiki maviri. Chiremba wako anoongorora mhedzisiro kuti aone kana uye kana yakawanda sei hydrogen kana methane ichioneka mune ako mweya mweya. Hofisi yeJarvis inounganidza mhedzisiro mugirafu kuti iverenge zviri nyore kana ichienzaniswa nesampuli yekutanga.

Sekureva kwaDr. Curtin, kana paine hydrogen kana methane kuwedzera kwezvikamu makumi maviri pamirioni kana kupfuura, izvo zvinoratidza dambudziko. Anotizve kana murwere akaita manyoka panguva yekuyedzwa, bvunzo yacho yakanaka zvisinei nemitengo yegasi. Kuwedzera kwezviratidzo panguva yekuedzwa kunoreva visceral hypersensitivity.

Chii chinonzi hydrogen mweya bvunzo kuongorora?

Iyo hydrogen mweya yekufema bvunzo inonyanya kushandiswa kuongorora SIBO, kana dumbu remukaka bhakitiriya kuwanda. Asi, inoshandiswa zvakare kuona kumwe kunetseka kwekugaya kwakadai se:

Intestinal methanogen kuwanda (IMO)
Kusagadzikana kwekudya kweshuga yekudya
Inokurumidza diki ura yekufambisa nguva

Hydrogen mweya mweya bvunzo dzinogona kubatsira kuongorora inogumbuka ura (IBS) nekutsvaga visceral hypersensitivity (kana, kurwadziwa kwepamuviri kwakanyanya-chiratidzo chekutsamwa kwematumbo chirwere). Icho chishandiso chinogona kubatsira kutonga kunze mamwe mamiriro angave ari kukonzera zviratidzo zvinoita kunge IBS.

A ichangopfuura kudzidza naImperial College London ichangobva kuwanikwa kuti hydrogen mweya yekufema bvunzo inogona zvakare kuona esophageal uye gastric cancer mune ekutanga matanho.

SIBO

Kana iwe ukabatwa uine SIBO, kana mudumbu ura hwebhakitiriya kuwanda, zvinoreva kuti mabhakitiriya anobva kune dzimwe nzvimbo dzematumbo ako atanga kuunganidza mudumbu diki-uye iwo haafanire kunge aripo.

Zviratidzo zvinowanzo sanganisira:

Cramping
Manyoka
Abdominal bloating kana distension
Nausea
Kuzara kwemimba kana kusagadzikana
Gasi rinonhuwirira

Kurapa kweSIBO kutenderera kwemishonga inorwisa mabhakitiriya (kazhinji neomycin kana augmentin ). Kunyangwe nekurapwa, zvakadaro, SIBO inogona kudzoka, kunyanya kune varwere vane autoimmune hosha - vanogona kuwana SIBO zvakatowanda kamwe chete pamwedzi, Jarvis anodaro.

IMO

IMO, kana mudumbu methanogen yakawandisa, zvinoreva kuti mabhakitiriya akaipa akaunganidzwa panguva yekuzvimbirwa. Iwe unenge uine zvese zvakafanana zviratidzo seSIBO, kunze kwekuzvimbirwa pachinzvimbo chemanyoka. Kurapa kwakafanana, zvakare - kutenderera kweese ari maviri maantibhakitiriya uye aya anonyanya kuitira ura hwako, mukuwedzera pakurapa kuzvimbirwa.

Kusagadzikana kwekudya kweshuga yekudya

Iyi ongororo zvinoreva kuti une dambudziko kugaya shuga kana mukaka-unowanzozivikanwa se kusagadzikana kwefructose (inosanganisira mashuga anowanikwa mune hanyanisi, artichokes, mapeya, uye gorosi) kana kusagamuchirwa kwema lactose (shuga inowanikwa mune zvigadzirwa zvemukaka). Uku kuongororwa, dzimwe nguva kunonzi malabsorption, zvakare kune zviratidzo zvakafanana kuSIBO.

Nehurombo, aya mamiriro haana mushonga. Pane kudaro, iwe unogona kugadzirisa zviratidzo nekubvisa zvimwe zvekudya kubva pane zvaunodya. Kana iwe uine lactose isingashiviriri, zvimwe zvinopfuura-the-counter enzyme zvigadzirwa, senge Lactaid , inogona kubatsira zvakare. Kunyanya kune avo vane vasingakwanise kugaya zvakanaka lactose, ita shuwa kuti iwe uri kuwana yakakwana calcium kuburikidza nezvinowedzera.

Inokurumidza diki ura yekufambisa nguva

Kana iwe uine inokurumidza diki ura yekufambisa nguva , zvinoreva kuti chikafu chinofamba nepamuviri wako mudiki nekukasira kupfuura zvakajairwa, zvichitungamira kuita manyoka, kurwadziwa mudumbu, kuzvimba uye kubatikana. Zvichienderana nechakakonzera chikonzero chenyu kukurumidza kufamba nguva, iwe unogona chete kugona kurapa zviratidzo . Tora mishonga inopesana nemanyoka, dzivisa zvinwiwa zvine kabhoni, uye usvetuke chikafu chinokonzeresa gasi rakawandisa.

Yakananga sei hydrogen mweya yekuyedza?

Hydrogen mweya yekufema kuyedza dzimwe nguva kunopa kunyepa kwekunyepedzera, uye, zvichienderana neiyo substrate yakashandiswa, inogona kuve yakanyanya kana kushomeka inotarisirwa yakarongedzwa. Uyezve, mamwe marabhabhu shandisa akasiyana parameter kwenguva yekuyera mwero wegasi-sekutora zviyero zvemweya maminetsi makumi mapfumbamwe ekuyedzwa kwenguva refu, kana maminetsi makumi matatu kubva pakutanga kwekuyedza - izvo zvinogona kutungamira kumhedzisiro. Ku-kumba bvunzo kune imwezve nzvimbo yekukanganisa mukugadzirira uye manejimendi ebvunzo.

Yakawanda zvakadii iyo hydrogen mweya yekufema bvunzo?

Mariro yehydrogen mweya yekufema bvunzo inosiyana, zvinoenderana neese ako ekuchengetedza hutano mupi uye yako inishuwarenzi. Mari yemari inogona kubva pamadhora 145- $ 400. Tarisa nehurongwa hweinishuwarenzi kuti uone kana bvunzo uye chero mishonga yaunoda yakavharwa. Kana, taura nachiremba wako nezvenzira dzokuderedza mutengo.

Hydrogen mweya bvunzo ndiyo inonyanya kushandiswa, yakasarudzika sarudzo yekuongorora SIBO uye IMO. Dzimwe shoma dzinodhura, dzimwe nzira dzinoparadza dziripo. Imwe inosanganisira yekumusoro endoscopy panguva iyo chiremba aspirates fluid kubva mudumbu rako dumbu. Mumwe anoshandisa kapuleti kaunomedza — kanounganidza zvinoyerera zvinoshandiswa navanachiremba kuti zvizoverengere huwandu hwehutachiona mumukati medumbu.

Kana iwe uchifunga kuti ungave uine SIBO kana IMO, bata wako mupi wezvehutano kuti uone kana bvunzo yacho yakakunakira iwe.