Zvese zvaunoda kuti uzive nezve St. John's wort

Wellness

Wort St.chirimwa chine maruva yeyero icho chinokura munzvimbo dzakasiyana dzemamiriro ekunze muUnited States neEurope. Iyo inozivikanwa zvakare se hypericum perforatum kana klamath weed, vekare maGiriki vaishandisa chirimwa kurapa huwandu hwezvirwere, kubva pakurumwa kwemhuka kusvika pakuora mwoyo. Kubatsirwa kwaro kwemazuva ano kunowira munzvimbo dzakafanana, asi kushanda kwayo kwesainzi uye kuchengetedzeka zvinoramba zvisina kuvharwa munharaunda yekurapa. Izvo zvinogona kuitika mhedzisiro hazvinzwisisike zvakanyanya.

John's wort inonyanya kushanda kuburikidza ne hypericin uye hyperforin, iwo maviri biologically anoshanda makemikari mune yekuwedzera iyo yakaratidzirwa kuve ine akakosha ekurapa maitiro. Sezvazviri mune chero chirimwa, kune akawanda mamwe makemikari aripo, anosanganisira flavonoids (quercetin, rutin, luteolin) uye tannins, ayo anogona kuve nehutano hwakazvimirira, anodaro Harrison Weed, MD Iyo Ohio State University Wexner Medical Center .

Chii chinoitwa neSt. Zvishandiso uye mabhenefiti

St. John's wort mushonga wechisikigo unowanzotengeswa mupiritsi kana kapusuru fomati kana sechinhu chinobatanidzwa mune zvakasiyana zvehutano zvinowedzera uye tii. Zvirwere zvakajairika St. John's wort anobata ndeaya:

• Kuora mwoyo kwakapfava
• Zviratidzo zveMenopausal
• Zvirwere zvinopisa
• Minor kucheka uye kutsva

Sekuwedzera, haina kutongwa neU.S.Food and Drug Administration (FDA) kana vanotenderwa kurapa chero eaya mamiriro. Kunyange zvakadaro, kune kumwe kutsvagurudza kunoratidza kushanda kwayo.

Kuora mwoyo kwakapfava

Pamashandisirwo anozivikanwa eSt. John's wort, kushushikana ndiko kunonyanya kudzidza uye kunonyanya kutaurwa. Varwere vane hunyoro kushushikana vakaratidzirwa kuti vabatsirwe zvakanyanya kupfuura placebo uye [St. John's wort] inoshanda seyakajairika antidepressant, anodaro Erin Nance, MD, chiremba wekurapa wemapfupa weNew York City, achidudza Cochrane Ongororo's kuongorora kwakarongeka pane iyi nyaya, iyo inoonekwa seimwe yeakanyanya kunzwisisa. Nepo kuongororwa kwemakiriniki ekurapa kuora mwoyo kwakadzikama kuchiratidza mibairo yakanaka, kana zvasvika pakurapa kuora mwoyo zvine mwero, kushushikana kukuru, kushushikana kwakanyanya, kana chirwere chebipolar, wort yeSt.

Iyo hyperforin inowanikwa muSt. John's wort inoshanda pane makemikari vatumwa muuropi ayo anogona kukanganisa manzwiro ekurapa kushushikana kwakadzikama, kwakafanana nenzirakusarudza serotonin reuptake inhibitors (SSRIs) basa. Hypericin yaimbofungidzirwa sechinhu chinoshanda maererano nekurapa kushushikana, anotsanangura Dr. Weed. Parizvino zvinofungidzirwa kuti hyperforin ndicho chinhu chinoshanda kuburikidza nemhedzisiro pane maurotransmitter muuropi akafanana nemhedzisiro yemishonga yekudzvinyirira.

Zviratidzo zveMenopausal

Kana zvasvika pakurapa menopausal zviratidzo, iyo yemakwenzi yekuwedzera yakaratidzirwa kuti inoshanda pakurapa zviratidzo zvepfungwa zvine chekuita nekuguma kuenda kumwedzi, senge kusuwa, kushushikana, uye kushushikana, pamwe ne zviratidzo zvepanyama senge kupenya kunopisa uye kudikitira usiku. Nepo zvakawanikwa zvichikosha pahuwandu apo St. John's wort inotorwa iri yoga, painotorwa pamwe chete necohosh nhema, miriwo ine maruva, tsvagiridzo yacho inotonyanya kumanikidza.

Kugona kwaSt. Nekuda kwenzira iyo wort St. John's wort inokanganisa maseru serotonin europi, inogona zvakare kuve inoshanda pakurapa premenstrual syndrome.

Zvirwere zvinopisa

Nepo kushandiswa uku kweSt.John's wort kusiri kudzidza zvakanyanya sevamwe, iyo yekuwedzera yakaratidzirwa kuita seanorwisa-kupisa mumiririri mu mbeva nemakonzo nekudzora kutaura kweanopisa mumuviri.

Konati yezvakatora kubva kuSt.John's wort dhayi inoshanda pamwe chete kudzikisa zviitiko zve kana kudzikisa kugadzirwa kwevamwe vanomiririra vamiririri.

Minor kucheka uye kutsva

Sekureva kwaDr. Nance, iyo yemakwenzi yekuwedzera zvakare dzimwe nguva inoshandiswa senzira yekurwisa mabhakitiriya ekucheka kudiki uye kupisa. Nepo paine zvakawanda zvetopiki zvigadzirwa zveSt. zvidzidzo zvinoratidza izvo zvekuumbwa zvemuromo zvine hutano hwakanaka pakurapa kweronda pane kurapa kwemisoro ine St. John's wort.

St. John's wort inofungidzirwa kuti yakabudirira pakurapa maronda madiki nekuda kwehyperforin, chinhu chikuru chinorwisa mabhakitiriya mumushonga wemishonga. Hyperforin inoshanda kudzora kukura kwemamwe marudzi ehutachiona aripo mukati mekucheka uye maronda. Dzimwe ongororo dzinoratidza kuti iyo hypericin iri muSt. John's wort inogona kushanda mukumisa mamwe marudzi ehutachiona.

Masero

Imwe yakajairwa St. Zvakakosha kubvunza chiremba wako nezveyero yakakodzera kwauri; iye kana iye achatarisa mimwe mishonga yauri kutora uye nhoroondo yako yekurapa. Wort St. Izvo zvakakosha kuti uite imwe tsvakiridzo kuti uwane chigadzirwa chemhando yepamusoro kurapa mamiriro ako. Edza ku dzivisa kutenga iyo yekuwedzera kubva kune imwe nyika kana uchitenga online.

Paunenge uchitora St. John's wort kurapa zvinyoro zviratidzo zvekuora mwoyo, tendera mavhiki mashoma kuti iyo hyperforin iri mukati mekuwedzera ive nemhedzisiro kune maurotransmitter, akafanana nemushonga unodzvinyirira zvinodhaka. Zvinowanzo kutora mavhiki mashoma kuti mishonga ishandise maurotransmitter kuti ive nemhedzisiro, anodaro Weed. Zvakare, senge chero antidipressant, paunomira kutora St. John's wort, unofanirwa kuibaya zvishoma nezvishoma, pane kuimisa nekukurumidza. Anopa hutano hwako anokwanisa kukuraira pane yakakodzera tapering chirongwa.

Iyo yakareba-mhedzisiro mhedzisiro yeSt.John's wort haina kudzidziswa zvakanyanya. Nekuda kweizvi, nyanzvi zhinji dzehutano dzinokurudzira kudzora mashandisiro ayo asingasviki mwedzi mitanhatu. Nekuti kune akawanda akasiyana makomponi muSt. 'kwemavhiki mashoma, Dr. Weed anowedzera.

St. John's wort mhedzisiro

Migumisiro yakajairika yekutora St. John's wort inosanganisira:

• Kubuda mudumbu
• Anorgasmia (kunetsekana kusvitsa orgasm)
• Kuzvimbirwa
• Dzungu / nyonganiso
• Muromo wakaoma
• Kutemwa nemusoro
• Hypertension (yakawedzera BP)
• Nausea
• Photosensitivity (kutsvuka kweganda / mapundu / kupisa nekuratidzwa nezuva)
• Kuneta / kunyaradza
• Urinary frequency (yakawedzera)
• Zviroto zvakajeka

Kunze kweaya maitiro akashata, St. John's wort inogona kukonzera kutyisidzira hupenyu, inonzi serotonin syndrome, painotorwa nemimwe mishonga. Serotonin syndrome inogona kuitika nekuda kwekuvakwa kweserotonin yakawandisa. Zviratidzo zvacho zvinosanganisira: kushushikana, hyperthermia (kupisa zvakanyanya), kudikitira, tachycardia (kukurumidza kurova kwemoyo), uye kukanganiswa kwemitsipa, kusanganisira kuomarara. Iwe unofanirwa kutsvaga rubatsiro rwechiremba nekukasira kana iwe ukawana chero yeizvi zviratidzo.

Kudyidzana

Nekuti St. John's wort ine kudyidzana kwakawanda ne over-the-counter uye mishonga yemishonga, zvakakosha kutarisa nemupi wako wezvehutano kuti uone kana zvakakachengeteka kwauri. St. John's Wort inozivikanwa kuva nekudyidzana nemishonga yakawanda nekuda kwekukanganisa kwayo enzymatic kuputsika kwemimwe mishonga, anodaro Dr. Nance.

Izvo zvakakosha kuti uve nehurukuro nachiremba wako kana wemishonga usati watanga iyo St. John's wort regimen nekuda kwekugona kwayo kudyidzana kwezvinodhaka-zvinodhaka . Vamwe vezvechiremba vanodavira kuti njodzi dzinopfuura mikana ingangowanikwa, kusanganisira Dr. Weed. Kukundikana kwekurapa kunokonzerwa neSt. Paunonyanya kutora, zvakanyanya kukonzeresa mhedzisiro.

Iyi inotevera mishonga inogona kunge isinganyatsoshanda kana ikatorwa neSt.

• Alprazolam (Xanax)
• Anticonvulsants: Iko kuderera kwekubudirira kunogona kukonzera kurasikirwa kwekutora kudzora.
• Antifungals
• Antiretrovirals
• Barbiturates
• Bupropion (Wellbutrin)
• Digoxin
• Hormonal kuberekwa (mapiritsi ekudzivirira kubereka, zvigamba, uye mhete): Kuderera kwekushanda kwekuberekwa kunogona kukonzera kubuda ropa zvisina kujairika kana nhumbu isina kurongwa.
• Immunosuppressives ( Cyclosporine )
• Irinotecan
• Narcotic: Iko kusanganisa kunogona kuwedzera njodzi yeserotonin syndrome.
• Omeprazole (Prilosec)
• Simvastatin (Zocor)
• Warfarin (Coumadin)

Iyi inotevera mishonga inogona kukonzera kutyisidzira hupenyu serotonin syndrome painotorwa neSt.

• Fluoxetine (Prozac)
• Sertraline (Zoloft)
• Yese inosarudza serotonin reuptake inhibitor (SSRIs) uye serotonin-norepinephrine reuptake inhibitors (SNRIs)
• Triptans (kirasi yemishonga inoshandiswa kwemigraine, yakadai seImitrex, kana sumatriptan)

Panotorwa wort yeSt fexofenadine (Allegra) , iyo zvinogona kukonzera kuvaka uye kuwedzera zvakajairika mhedzisiro.

Rondedzero iri pamusoro haisi rondedzero yakazara yekubatana kwezvinodhaka, asi inopa mimwe mienzaniso. Ive neshuwa yekutaurirana nemubatsiri wako wezvehutano kuti uone kuti St. John's wort yakakodzera uye yakachengeteka kutora chero mimwe mishonga (mushonga uye nepamusoro-pekutengesa, kusanganisira zvimwe zvinowedzera) zvauri kushandisa izvozvi.

3 kufunga usati watora St. John's wort

St. John's wort yakashandiswa kwemazana emakore semushonga unotsiva netsika dzakasiyana siyana kurapa zvirwere zvinobva mukuzvidya mwoyo uye nezviratidzo zvekushushikana kusvika pakukuvara uye kupisa kuchengetedza. Kuona kana mushonga wemakwenzi wakanakira iwe kunoda kutariswa kushoma.

1. Mamiriro aunoda kurapa: John's wort iri kuvimbisa zvakanyanya pakurapa kushushikana kwakadzikama, zviratidzo zvekumwedzi, uye nekucheka kudiki uye kupisa. Kurapa kushushikana kwakanyanya kana maronda akakomba kunoda nzira yakasiyana neiyo St. John's wort. Pamusoro pezvo, hazviwanzo kurumbidzwa kurapa kushushikana pasina kubatika kwachiremba, saka tsvaga pfungwa yezvechiremba yaunoremekedza usati watanga yako wega St.John's wort regimen yezvinangwa izvi.
2. Inguva yakareba sei iwe kufungidzira kutora iyo yekuwedzera: Nekuti mhedzisiro yenguva refu yekutora St. John's wort haina kudzidza zvakanyanya, zvinokurudzirwa kurapa mamiriro anogona kugadziriswa mukati memwedzi mitanhatu.
3. Migumisiro yakaipa uye kubatana: Funga nezve mhedzisiro uye kusangana kwezvinodhaka zveSt. John's wort usati watora mushonga wemakwenzi.

Hazvina mhosva kuti iwe uchaishandisa sei, usatombotanga kurapwa neSt. John's wort pasina kubvunza mupi wezvehutano, sekudyidzana kwakanyanya kunogona kuitika.