Chii chaizvo chinoita kuti uve mumukaka wako wepamu?
Dzidzo yehutanoIchi chikamu chezvakateedzana nezvekuyamwisa mukutsigira Mwedzi weNyika Yese yekuyamwisa (Nyamavhuvhu). Tsvaga iyo yakazara kufukidzwa pano .
Vanaamai vanoyamwisa vanoziva kuti zvese zvaunoisa mumuviri wako zvine mukana wekukanganisa mwana wako kuburikidza nemukaka wako wepamu. Iwe unovavarira kudya kwakanaka uye hydration yekudyisa wako mudiki chikafu chakanyanya kunaka chinogoneka.
Asi zvakadiniko nezve izvo zvisiri-zvekudya zvinhu zvaunodya? Kunyanya, mishonga yemishonga uye doro. Zvakachengeteka here kuti vanaamai vanoyamwisa vatore? Zvakawanda sei zvezvinhu izvi zvinoita kupinda mumukaka wako? Takatarisa pamwe nedzimwe nyanzvi kuti tione.
Kunyorerwa mishonga paunenge uchiyamwa
Zvakachengeteka here kutora mushonga mishonga kana uchiyamwisa ? Mhinduro yakapusa inowanzo. Zvinoenderana ne kiriniki mushumo neAmerican Academy yePediatrics , mishonga yakawanda uye majekiseni akachengeteka kushandisa panguva yekuyamwisa uye haizokuvadze mwana wako.
Mishonga yakajairika yakawanda yakachengeteka kumwana ane hutano [kana ikatorwa naamai vanoyamwisa], anodaro Rachael Martin, mukoti anonyoreswa muBowie, Maryland. Anoenderera mberi achiti varapi vazhinji, vana chiremba, uye vemishonga havana ruzivo rwakakwana nezvemishonga nekuyamwisa, saka zviri nani kutaura nemudzidzisi wezvekuyamwisa kana mudzidzisi ane hunyanzvi mune izvi.
Uye, hongu, haisi mishonga yese inogadzirwa yakaenzana.
Mishonga inosiyana zvakanyanya zvichienderana nerudzi rwechinodhaka uye makemikari ekugadzira, anodaro Kelly Kendall, mukoti akanyoreswa uye chipangamazano wezvekuyamwisa muCrofton, Maryland.
Izvi zvinoreva kuti mupi wako wezvehutano anofanirwa kuyera mabhenefiti uye njodzi dzemumwe nemumwe mushonga usati waugadza kuna amai vanoyamwisa. Zvinoenderana neshumo yeAAP, zvimwe zvinhu zvekufunga nezvazvo ndezvi:
- kudiwa kwaamai kwemushonga.
- izvo zvingangoitika mhedzisiro yemushonga pakugadzirwa kwemukaka.
- zera remucheche.
- mangani mukaka wechipfuva wekudyisa uyo mwana anogamuchira pazuva.
- huwandu hwechinodhaka chakaburitswa mumukaka wemvere.
- huwandu hwekunwa nemuromo nemucheche anoyamwa.
- chero mhedzisiro inokanganisa mwana ari kuyamwa.
Ngatinyatso tarisei iwo matatu ekupedzisira bullet mapoinzi. Iwe ungaziva sei kuti yakawanda sei mishonga inobuditswa mumukaka wemukaka, uye wozofinhwa nemwana wako? Uye zvakanyanya kukosha, iwe unozoziva sei kana mushonga wacho ungakonzera mwana wako chero kukuvara?
Zvinoenderana nemishonga uye nemagadzirirwo ayo uye kubudiswa kwayo, pamwe nehafu yeupenyu hwayo, Martin anodaro. Kuchengetedzwa kwemushonga wekuyamwisa kwakatsvakurudzwa zvakanyanya naDkt Thomas Hale.
Bhuku raDr. Hale, Mishonga neMukaka waAmai , rakanyorwa pamwe naDr.Hilary E. Rowe, Pharm.D., parizvino iri muchinyorwa chayo chechi17. Inotorwa sosi yekutanga pakurapa kuchengetedzwa kwemishonga paunenge uchiyamwa.
Vanyori vanopa iyo lactation njodzi chikamu (LRC) kune akasiyana akasiyana madhiragi vachishandisa zvinoverengeka zvinhu. Kutanga, vanoona hutachiona hwehutachiona hwese. Mimwe mishonga ine huturu hwakaderera, senge penicillin, sulfas, uye NSAIDs (senge ibuprofen). Asi zvimwe zvine chepfu zvakanyanya, senge kenza zvinodhaka uye antimetabolites. Kazhinji, hapana zvidzidzo zvinodzorwa zviripo zvekupa data remukaka wemuzamu pane mushonga. Muchiitiko ichi, vanyori vanovimba nemushonga wefacokokoketinetiki, iyo inosanganisira kunwa kwayo nemuromo, mwero weplasma, uye hafu yeupenyu. Tichishandisa iri ruzivo, vanyori vanoita fungidziro yekufungidzira yeiyo LRC.
Zvingave zvisingaite kwatiri kupaza zvese izvi zvinhu kune ese anogona kurapwa mishonga mune imwechete blog positi. Nekudaro, iwe unogona kuwana ruzivo nezve chaiwo madhiragi ku Yevacheche Risk Center , chimwe chirongwa chaDr Hale's. Iyo nzvimbo inopa hotline iwe yaunogona kufona nemibvunzo nezve mishonga chengetedzo panguva yekuyamwisa.
Doro uye kuyamwisa
Kana zvasvika pa doro uye kuyamwisa , mhinduro dzakati siyanei. Vanamai vanogona kunakirwa nekumwa zvine mwero, Kendall anodaro. Iwo murawo wakanaka wechigunwe ndeyekuti kana iwe uri sober zvakakwana kutyaira, iwe wakanaka kunwisa.
Nyanzvi zhinji, kusanganisira iyo American Academy yePediatrics uye iyo Nzvimbo dzekudzivirira nekudzivirira hosha , inokurudzira kuti vanaamai vanoyamwisa vanwe kwete zvinopfuura chimwe kana zviviri zvinwiwa zvinodhaka pavhiki (uye ivo vanoti kusanwa zvachose kwakachengeteka, hongu). Nursing inofanirwa kuitika maawa maviri kana anopfuura maawa mushure mekumwa doro, kudzikisa kuratidzwa kune mwana. Asi kutsvagiswa kwenyaya iyi kunopesana.
Doro rinogadzirwa mumukaka wemukaka pachiyero chakaenzana neropa, Martin anodaro. Mune mamwe mazwi, kana rako reropa rakadhakwa riine 0.08% mushure mekunwa magirazi ewaini, izvo zvinokuisa pamusoro pemuganhu wepamutemo wekutyaira mumatunhu mazhinji, ipapo mukaka wako wepamu zvakare iri 0.08% doro.
Nezve zvinangwa zvekuenzanisa, yega yega magirazi ewaini angave ari 10-20% doro. Saka mukaka uri kunwiwa nemwana wako une doro rakanyanyisa kuderera pane chako chinwiwa. Muchokwadi, maererano nekiriniki ongororo mumagazini Yekutanga Clinical Pharmacology uye Toxicology , huwandu hwedoro hunonwa nevana vanoyamwisa kuburikidza nemukaka wemukaka ungangoita 5-6% yeuwandu hunonwa naamai. Kunyangwe mune yekufungidzira nyaya yekunyanyisa kunwa, vana vaisazopihwa kumakiriniki akakwana madoro edoro, sekureva kwechidzidzo. Vacheche vanogaya doro paanenge hafu yemutero wevakuru.
Kupesana nekutenda kwakakurumbira kwemakore mazhinji, hapana chikonzero chekupomba nekurasa. Kungofanana nedoro rinopfuura mumukaka wako wepamu, rinopfuurawo kunze pamwero wakaenzana nezvazvinoita kubva muropa rako. Sezvo rako reropa doro rinodonha, saizvozvowo doro remukaka wako. Kana iwe uchifunga kuti wave nekunwa zvakawandisa kuyamwisa mwana wako, mirira zvishoma (kazhinji maawa maviri kusvika matatu anofanirwa kukwana) iwe uchinge wakasvinura. Uye usarase iyo goridhe remvura!
Kana iwe uine chero mibvunzo nezve kuchengetedzeka kweiyo doro kana mishonga yemishonga paunenge uchiyamwa, taura nemupi wezano rezaiation, wako OB-GYN, kana chiremba wevana wemwana wako.
