Kuru >> Dzidzo Yehutano >> Kutsvaga kwekutsigira system kunogona kusimudzira hutano hwevabereki uye kubatsira mukuyamwisa

Kutsvaga kwekutsigira system kunogona kusimudzira hutano hwevabereki uye kubatsira mukuyamwisa

Dzidzo yehutano

Ichi chikamu chezvikamu zvakatevedzana zvekuyamwisa mukutsigira Mwedzi weNyika Yese yekuyamwisa (Nyamavhuvhu). Tsvaga yakazara yakazara pano.

Kana iwe uine chakashata chiitiko chekuyamwisa mwana wako achangozvarwa, senge yakaderera kugadzirwa kwemukaka kana nyaya dzekucheka, uri kure wega. Chokwadi chinosuwisa ndechekuti vakadzi vazhinji vane yakashuma matambudziko ekuyamwisa . Izvi zvinogona kunetsa mupfungwa kuna amai vatsva. Sezvo zvinhu zvakawanda zviri kunze kwekudzora kwaamai, zvakanakisa kutarisa pane izvo zviri mukati, uye yakasimba rutsigiro hurongwa huri pamusoro pechinyorwa.

Tsigira Kuchinja Zvese ndiwo dingindira regore rino reNational Breastfeeding Month. Tnzira yakanakisa yekubatsira kuyamwisa ndiamai vanonzwa zvakanaka pamoyo, vasati uye panguva yekuzvitakura, pamwe neyakagadziriswa rutsigiro network inogona kumutsigira kana achida rubatsiro, sekureva Zvinoreva zvezita, mavambo, kutenderana kwezita rechirongwa Snyder , chiremba wepfungwa anoongorora nezvekubereka uye hutano hwevakadzi muNew York City.

Vazhinji vedu tinonzwisisa iyo mabhenefiti yekuyamwisa, kubva kusimudzira kuhukama hwepamoyo pakati paamai nemwana , yakawedzera hutachiona hwemucheche , uye yakaderedzwa mitengo yemanyoka, kupatirwa, uye gastroenteritis. Rondedzero inoenderera, uye yakakwana, asi mazhinji mabhenefiti aya ndee mwana.

Mavhiki ekutanga mushure mekuzvarwa anoshandiswa achitarisa hutano hwemwana-Kudzora kurema uye zvakakosha zviitiko. asi hutano hwepfungwa hwaamai panguva iyi hunofanirwa kuve hwekutarisa kune vekurapa, futi.Kune zvinhu zvinoverengeka zvemashure mekusununguka zvehutano hwepfungwa izvo vanaamai vanogona kusangana nazvo, asi mavhiki mashoma ekutanga mushure mekuzvarwa inguva yakakosha yehutano hwepfungwa hwaamai maringe neruzivo rwekuyamwisa (kana akasarudza kuyamwisa) kunyanya.

Postpartum kushushikana uye kuyamwisa

Kuyamwisa kunokanganisa manzwiro ako here? Haisi mhinduro yakapusa. Ndichiri zvidzidzo zvinoratidza kuti pane hukama hwakanaka pakati pehutano hwepfungwa hwaamai nekuyamwisa, nyanzvi zhinji uye zvimwe zvidzidzo zvinoti kuwirirana kunonyanya kuoma.

Muna 2011 kudzidza , boka revatsvakurudzi rakaongorora kuwirirana pakati pezviitiko zvekuyamwisa nekushungurudzika. Chidzidzo ichi chakapedzisa kuti chiitiko chisina kunaka chemukadzi nekuyamwisa chakaonekwa chakakanganisa hutano hwepfungwa. Vakadzi vasina kufarira kuyamwisa muvhiki rekutanga mushure mekuzvarwa kana kurwadziwa mukati mekuyamwisa vaive panjodzi yakanyanya yekushushikana kwekusununguka mushure mekusununguka pane avo vakawana nguva iri nyore yekuyamwisa.

Ukoti hunogona kuve hwakaomera vamwe vakadzi, uye izvi zvinogona kuturikira kumanzwiro ekushushikana uye nepfungwa yekutadza,Dr. Snyder vanodaro.Anowedzera kuti pane zvakawanda zvisina kunangana zvekutsvagisa zvinoratidza kuwirirana pakati pekuyamwisa uye hutano hwepfungwa, kusanganisira kudzidza izvo zvinoratidza kuti kusununguka kwepamuviri uye kwekusununguka kunogona kukanganisa kubudirira kwaamai pakuyamwisa. Uye izvi zvinova zvinotenderera zvine hunyanzvi pamwe nevamwe vanamai, vanachipangamazano, uye vanopa hutano vanogona kuwedzera uye kusanganisa manzwiro ekusagona vanaamai vatsva vasingataure vachitaura nezvekukwirira kwemukaka wemukaka, uchivasundidzira kuenda kukuora mwoyo.

Kusuruvara hakukanganisa zvakananga kupihwa kwemukaka, izvo zvinodzorwa neapo mwana anodyisa kangani, asi zvinogona kuita kuti amai vatsva vakanganwe kunwa kana kudya, izvo unokwanisa kuderera kupa mukaka. Kuneta , kana kushaya hope, kubva kuvabereki vasina rutsigiro kunogona kudzora kuwanikwa kwemukaka.

Amai vatsva vangatanga kuzvikoshesa zvichibva pamipiro yavo kumwana wavo, anodaro Dr. Ngirozi Montfort , chiremba wepfungwa ane rezinesi ane Nzvimbo yeMaternal Mental Health . Kusakwanisa kuburitsa mukaka wakaringana, kunetsekana nekucheka, uye kushaya chishuwo chekuyamwisa kunogona kusangana nekutadza kwako pachako.

Sangano rekumanikidza rinoisa kuna amai kuyamwisa rakanangana nekumanikidza kwaanozviisa paari, anodaro Taryn A. Myers, Ph.D., department rezvepfungwa sachigaro pa Virginia Wesleyan University .Mune dzimwe nzira, isu takatenderedza zvakanyanya munzira yekuda kuyamwa kuyamwisa uye hazviwanzo kufunga nezvehutano hwaamai nemwana, anodaro. Ini ndinofunga kuti amai vese nemhuri yavo vanofanirwa kuita sarudzo ine ruzivo nezvekuti ndeipi nzira yekudyisa yakanaka kwavari.

Tsigiro yehutano hwemamai hwepfungwa inochinja zvese

Uye zvese zvinodzoka kuzotenderedza kutsigira: Kana amai vakanyara uye vasingatsigirwe, haazogovana manzwiro ake nevamwe, Myers anodaro. Kana achinzwa kutsigirwa… anokwanisa kutaura nezvematambudziko ake uye nekuwana rubatsiro rwakakosha. Izvi zvinogona kureva kuti achave nemhedzisiro yekuyamwisa mhedzisiro uyezve nekuvandudzwa kwehutano hwepfungwa.

Vakadzi vane rutsigiro mukati merwendo rwavo rwekuyamwisa, uye chiitiko chakanaka chekuyamwisa, vanogona zvakare kuve nehutano hwepfungwa, anodaro a UK kudzidza ,iyo yakashuma kuti vakadzi vakanzwa kuwedzera kuvimba mukusarudza kwavo kuyamwisa.

Mhinduro yekuti pane kuwirirana pakati pekuyamwisa uye hutano hwamai hwepfungwa hwakaomarara, asi kudiwa kwekutsigirwa naamai munguva yekusununguka, kudzikisira kumanikidza kuna amai vatsva, uye mukana wekuchinja zvavanotarisira zvinoita kunge matanho akakosha anotevera.

Ndinoita kuti amai vazive kuti kuyamwisa haisi iyo yese kana hapana chinhu chirevo,anodaro Leigh Ann O'Connor ,yeInternational Board Certified Lactation Mubatsiri. Kana paine mukaka wakaderera unopihwa, ini ndinoratidza amai kuti vangawedzera sei feedings pazamu; kune vamwe amai izvi zvinopa simba.

Kana iwe uri kunetseka nekuyamwisa kana hutano hwepfungwa, chinhu chakanakisa kuita kutaura pachena nemupi wako wekuchengeta hutano. Hutano hwako hwakakosha iwe nemwana wako.