Uri kushandisa yakanakisa yemwaka kurwisa mishonga?

Dzidzo yehutano

Nguva yechirimo inogona kuve mwaka unokudzwa kune avo vanofarira mamiriro ekunze anodziya uye nekuwedzera kupenya kwezuva, asi iri bhegi rakasanganiswa revanhu vane kurwara kwemwaka. Haisi mumusoro mako chete (kana matadza) -mwaka wekuwedzera wakareba uye unoregedza kupfuura nakare kose. Kutenda ku kudziya kwepasi rose , mukume huwandu hunokwira nekukasira senge tembiricha.

Kana paine fivha (aka allergic rhinitis) irikuita kuti unetseke, unenge uchisvika kumushonga wekutenga nekukurumidza munguva pfupi, asi usati waita, tarisa gwara redu kune yakanakisa mwaka yemushonga wekurwisa.

RELATED: Allergy vs. coronavirus zviratidzo: Ndeupi wandinayo?

Kurwara kwemwaka: Zvinokonzera, zviratidzo, kurapwa

Padanho rekutanga, allergies inoitika kana muviri wako ukarwisa chinhu chekune dzimwe nyika- icho chinogona kubva pane zvekudya kusvika kune pet petander uye guruva kusvika mukume.

Kureba, kuomarara, uye kutenderera kweairijeni yako kunoenderana nekwaunogara uye nezvaunorwariswa kunyanya. Semuenzaniso, maAll Texans anowanzoita zvekumanikidza anoshandiswa kubata nemwaka wakaipa weragweed mukudonha, asi sezvo tembiricha ichikwira, mwaka iwoyo wave kutoda kusvika gore rese, sekureva kwemumwe chiremba wemuno. Kana miti ichikusvota , mwaka wako wemakemikari unogona kutanga muna Kukadzi kana uri pasi zasi; unenge wakagara zvakanaka kusvika Chivabvu kana Chikumi kana uchigara kuchamhembe kweU.S. The American Academy of Allergy, Asthma & Immunology inopa mepu inofambidzana kubva kuNational Allergy Bureau iyo inopa ruzivo pamatanho emunharaunda magenergen.

Zvisinei, kuzviongorora hazvisi izvo zvakarairwa nachiremba. Chidzidzo cheAustralia akacherekedza vanhu vangangosvika mazana matatu vakatenda kuti vane hay fever zvinoenderana nezviratidzo zvavo. Vatsvakurudzi vakashamisika kuona kuti chete 17% yeboka rakasarudza chaiyo OTC mishonga yekurapa zviratidzo zvavo, uye ruzhinji rwavo rwaive neimwe mamiriro pane hay fever. Vazhinji vakasarudza mishonga yavo vasina kubvunza kumushirimisi vachisangana nezviratidzo zvine mwero. Kushandisa zvakawanda pamishonga isingakwanise kubata mamiriro acho kunogona kukonzera mazuva mazhinji akarasika pabasa pamwe nekusagadzikana kwakawanda. 60% yevanhu vari muongororo vakati zviratidzo zvavo zvine chekuita nezvechinhu chimwe chete chehupenyu hwavo.

Usati waenda kubata zviratidzo zvako wega, zviri nani kuti uone an allergist yekuyedza; izvo zvinogona kudzora zvakanyanya zvakakomba kurwara kunogona kukonzeresa zvinouraya (senge anaphylaxis) kana mamiriro anogona kusangana pamwe nehutachiona, senge asthma. Izvo zvinogona zvakare kuve zvakaoma kusiyanisa pakati Kurwara kwemwaka, yegadheni-dzakasiyana siyana kutonhora, kana dzihwa . Ipapo pane mubvunzo wekuti urikusangana nazvo here sinus musoro kana kuzara migraine . Izvi zvese zvikonzero zvikuru zvekutaurirana neanogadzira allergist, chiremba, wemishonga, kana kunyange nyanzvi yezve telehealth - kunyanya sezvo paine glut yemishonga yekurwisa allergy pamusika.

Ndeupi mushonga wekurwisa muviri unoshanda zvakanyanya?

Saka, ndeupi mushonga wekurwisa muviri wakanyanya kunaka? Ndiwo mubvunzo wakanaka, uye zvinoenderana nekuti ndeupi rudzi rwekurwara kwauinako uye izvo izvo system yako inogona kutsungirira. Iwe une zvakawanda zvekusarudza, saka ngatizviputsei nerudzi.

Antihistamines

Oral antihistamines inzira yakasarudzika yekurwisa zviratidzo zvako, asi zvinogona kukonzera kukotsira. Anogadzikana kuita anokonzera immune system kuburitsa histamines kunorwa nemuviri wekunze, zvichikonzera kuzvimba kunopa sezviratidzo zvekurwisa; antihistamines inogona kudzikamisa kana kuvhara histamines vasati vagona kupindura immune system.

Benadryl (diphenhydramine) ndeimwe yepakutanga antihistamine kunze uko, uye ichiri kushanda zvakanyanya, mhedzisiro yaro yekukanganisa inogona kuiita sarudzo isina musoro yekushandisa masikati. Pane zvimwe isiri-yekutsumwa antihistamine sarudzo pamusika, senge Claritin (loratadine), Zyrtec Allergy (cetirizine), Xyzal (levocetirizine dihydrochloride), uye Allegra (fexofenadine) kurwisa zviratidzo. Idzi sarudzo dzisiri dzekutsumwa dzinodaidzwa kuti yechipiri- uye yechitatu-chizvarwa antihistamines. Mamwe ma antihistamine anowanikwa se mhino dzemumhino , zvakaita se Astepro (azelastine) , asi mapiritsi mazhinji ari steroids. Zvakajairika mhedzisiro inosanganisira kutemwa nemusoro, kuda kurutsa, kushushikana, kuoma muromo, uye kupera simba. Aya antihistamines akachengeteka kushandisa mazuva ese.

Kune zvekare antihistamines inorongedza pseudoephedrine punch yekudzora sinus kuzara, senge Claritin-D , Allegra-D , uye Zyrtec-D . Nekudaro, pseudoephedrine inogona kuwedzera kuwedzera kweropa uye kukonzera matambudziko emwoyo , tisingatauri kukonzera kushungurudzika, dzungu, uye kazhinji kunzwa uchikurumidza. Ivo zvakare vane njodzi kune Sangana nedoro .

Vanodzikisira

Decongestants anotarisana nekuzvimba uye kuzvimba mumatete nyowani anokanganiswa nehutachiona, izvo zvinokonzeresa kumhanyisa kwemhino, kunhuwa kana maziso emvura, kana chipfuva chakazara. Imwe yeanonyanya kuzivikanwa decongestants ndeye Kushamiswa , asi chinhu chayo chikuru chinoshanda pseudoephedrine, iyo yakawanda yevashandisi isingagoni kutsungirira. Robitussin Kukosora + Chest Kuunganidzwa ndiyo imwe nzira yekudzora vanhu vane yakakwira BP kana neimwe nzira havagone kutsungirira pseudoephedrine. Mucinex (guaifenesin) isarudzo yakakurumbira yekusunungura mamasi muchipfuva uye kuita kukosora kuve nekubudirira.

Afrin uye Neo-Synephrine nasal allergy mapiritsi anoshanda asi kazhinji haafarire nevapi vezvehutano; kuramba uchishandisa kunogona kukonzera izvo zvinozivikanwa se kukanganisika kwemvura . Kana iwe uchiita nharo pakati peAfrin uye Flonase (fluticasone propionate), corticosteroid, ichi ichakubatsira kuyera zvayakanakira nezvayakaipira. Decongestants inogona kubatsira kuputira uye mucous kuvaka-uye inowanzo shandiswa pamwe chete neantihistamines. Nekudaro, zvambotaurwa mhedzisiro mhedzisiro zvinoita izvi sarudzo inonyengera. Naivowo hazvikurudzirwe kune vanhu vane nhumbu mune yekutanga trimester.

Maziso anodonha

Kana pakaoma, maziso anonhuwa ndicho chiratidzo chako chikuru chekurwisa, madonhwe eziso anogona kunge ari mhinduro yakanakisa. Kune maviri marudzi aripo: antihistamine uye anodonhedza maziso madonhwe. Dzimwe dzakakurumbira dzinosanganisira: Nzvimbo dzakakwirira , Bvisa Maziso , Zorodza Optive , Lastacaft , Acular , uye Elestat. Taura nachiremba wako kana mupi wezvehutano nezve izvo zvingave zvakakunakira iwe.

Nasal steroids

Kana iwe uine mwaka kana gore-kutenderera kurwara, corticosteroid sprays inogona kunge iri mhinduro. Flonase, Nasacort Allergy 24hr (triamcinolone), Nasonex (mometasone), uye Chipembere (budesonide) ndiwo mashoma emamwe mapiritsi anonyanya kufarirwa, uye nepo iwo achifungidzirwa kuti anoshanda kupfuura ma antihistamine kana mishonga yekuderedza mishonga, haashande nekukurumidza, uye unofanirwa kuatora nguva dzose. Ivo vanouyawo nekuurayiwa kweanogona kuitika mhedzisiro, senge osteoporosis, yakakwira BP, ndangariro uye mamiriro ezvemamiriro ezvinhu, uye kuwedzera huremu. Vashandisi venguva refu vanogona kutarisana nemhedzisiro dzakakomba, senge kudzikira kwekuzvidzivirira, chirwere chemwoyo, uye kuonda kweganda. Zvakadaro, nasal steroid inofungidzirwa kuti inoshanda zvakanyanya mune zvakawandisa kupfuura zvimwe zvingasarudzika zvekurwara.

Allergy pfuti

Subcutaneous allergen immunotherapy, neimwe nzira inozivikanwa se chisimbwa pfuti , inotora kuzvipira asi inogona chaizvo kubhadhara pakupedzisira. Vanhu vane allergies yemwaka vanogona kubatsirwa zvakanyanya sevaya vanokanganisa chikafu, pet dander, kana zvipembenene. Allergist anojowa chiyero chidiki cheye allergen iri mubvunzo pasi peganda kamwe chete pasvondo kwemwedzi minomwe yekutanga kana zvakadaro. Mushure meizvozvo, marapirwo anozoenda kamwechete pavhiki mbiri, uye pakupedzisira kamwe chete pavhiki ina, chero kubva pamakore matatu kusvika mashanu kana kupfuura. Sublingual immunotherapy (SLIT) inzira isina tsono yekukudziridza hutachiona kuma allergener, asi iyo nyowani tekinoroji inogona kungobata imwe allergen panguva, nepo SCIT inogona kubata akati wandei.

Kana iwe usina inishuwarenzi kana iwe uine underinshuwarenzi, allergy kupfura kunogona kudhura zvisingaite, uye zvinoda kuzvipira chaiko kuenderera mberi nekurapwa kwenguva yakareba yemakore akati wandei. Nekudaro, sekureva kweAmerican College yeAllergy, Asthma, & Immunology, aya mapfuti ndiwo chete marapirwo anochinja immune system.

Maitiro ekubvisa sei kurwara kwemwaka nekukurumidza

Kunyangwe iine mushonga wakakodzera, vamwe vanhu vanogona kusawana zororo rakakwana kubva kumwaka yavo yekurwara nezviratidzo. Ndinofara, zviripo matipi akati wandei ekuchengeta mundangariro kubatsira kudzora mhino yako inomhanya uye maziso anochekera:

• Garai mumba mukati memazuva ane mhepo apo pollens inowanzo kuve inofambiswa nemhepo.
• Pfeka chifukidzo kana uchiita basa repachivanze kana chero nguva iwe uri panze uye wakatarisana nezvinokonzeresa.
• Tarisa mamiriro ekunze emamiriro ekunze kuti uone kana nguva yepoleni iri pasi uye utambe zviitiko zvako zvekunze pamazuva ano.
• Chengetedza mari mukuchenesa makamuri emba yako, zvine mafirita eHEPA; kune zvekare vacuums ane HEPA mafirita akavakirwa mukati chaimo.
• Ongorora dzimwe nzira dzokurapa kurapa allergies ako, uine nhungamiro kubva kuna chiremba wako. Vamwe vanhu vakawana zororo rezororo vachishandisa kudiridzira kwemhino, kuwana mushonga wekubaya, kana kudya huchi (kana vasinga gadziriswe, hongu).

Ruregerero runokwanisika kubva mukukanganiswa kwemwaka nekuongororwa kwakakodzera, mishonga, uye nekuronga zviitiko zvekunze pamberi penguva.

Maitiro ekuchengetedza pamishonga yekurwisa

Kana iwe wanga uchirwara nehusiku hwemakemikari zuva nezuva uye masikati kunze pasina zororo mukuona, iwe ungangodaro unobhadhara chero mutengo wemushonga unoshanda. Asi zvakadaro mutengo wema antihistamines unowanzo kuve wakanyanya kukwirira, uye kunyange sarudzo yakakurumbira Claritin machati pamadhora 1 pazuva.

Pano ndipo panoshanyira chiremba wemhuri yako kunogona kubatsira munzira dzakawanda kupfuura imwe-kwete chete nguva yekugadzwa inogona kuongorora chinokonzera zviratidzo zvako uye nekupa nzira yakajeka yekurapa, asi mushonga weanodaidha kana antihistamines unogona kunge wakachipa mukufamba kwenguva. Kushandisa inishuwarenzi kuvhara mutengo wemishonga yako kunogona kukonzera mhedzisiro isingadhuri uye inoshanda.

Zvisinei, mitengo kuma pharmacy inogona kusiyana zvakanyanya kunyangwe mukati metaundi rimwe chete, saka zvinogara zvichikurudzirwa kushandisa SingleCare kuve nechokwadi kuti uri kubhadhara iyo yakaderera mutengo unogoneka!