10 Akanakisa Mira ngonono Zvishandiso Kurara Zvirinani Nhasi Manheru
Iwe unonzwa kupera simba kunyangwe mushure mekurara zvakakwana usiku?
Newsflash: Unogona kunge uchirova. Kana iwe uchigovana mubhedha wako, mumwe wako anogona kukuudza iwe nechivimbo. (Uye kuvava.)
Patinenge takarara, mhepo ine mhirizhonga inogona kukonzera matukisi ari padenga remuromo nehuro kutetereka. Izvi ndizvo chaizvo zvinoita ngonono.
Bhura pasi pasi pechinyorwa chino kuti udzidze zvimwe zvinotonhorera nezve ngonono. (Ndiani aifunga kuti ungamboverenga mutongo iwoyo?)
Zvino, pasina imwezve ado, tarisa gwara redu kune akanakisa mira ngonono zvishandiso kuti ubatsire kuhwina nguva yako yehusiku.
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1. Anti-Snoring Chin Bhandi nekurara Mufaro!
Mutengo: $ 10.97 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Imwe-nguva kutenga
- Vanhu vazhinji havagone kana kuzvinzwa
- Pakarepo, nyore-kushandisa zororo
- Zvinodhaka-zvisina saka hapana mhedzisiro
- Zvinogona kusagadzikana kune vamwe
- Zvinoda kucheneswa
- Kwete seksikäs
Iri rinogona kuchinjika chin bhandi rinogona kunge riri rimwe remasisitimu anonyanya kufarirwa ekumira. Inoshanda nekubata shaya yako zvakasimba munzvimbo uye nekuvhara muromo wako, izvo zvinonyatso kudzivirira iwo marimi nehuro matishu kuti arege kuwira kumashure nekuvhara nzira yemhepo. Sayenzi! Nekanaka, premium jira, iyo anti-snoring chin tambo ichakurumidza kupa kurara kwakanaka kwehusiku kune iwe neese ari mumba mako.
Tsvaga zvimwe Anti-Snoring Chin Strap info uye ongororo pano.
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2. Anti-Snoring Mhuno Nemaburi neMute & Kudzikama
Mutengo: $ 20.72 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Saizi dzakasiyana dzinokwana munhu wese mumhuri yako, kunyangwe vana
- Pakarepo, nyore-kushandisa zororo
- Zvinodhaka-zvisina saka hapana mhedzisiro
- Kaviri Whammy: Zvakare inoshanda nemazvo kupokana nemhino kuvharika kubva kuzvikosoro nefuruu
- Zvinogona kunge zvisina kugadzikana
- Zvingaite kuti kufema kwako kuridze kamuridzo-y - asi zviri nani pane kuridza ngonono
- Reusable, saka zvinoda kuchenesa (hongu, ndiri kutaura newe)
Kufema zvirinani husiku nemhino-mira mhino dzemhepo. Vacheche vadiki ava vanoita chaizvo zvaunofunga zvavanoita: ingonamira 'em kumusoro mhino dzako nekufema - havazodonha. Mhuno yemhino inzira yakapusa uye inoshanda yekuwedzera mweya, iyo inorerutsa kuridza ngonono uye inovandudza kurara. Iyi seti yemana emhando yepamusoro emhando yemumhino dilators inouya nehutsanana yekufamba kesi.
Nezvayakaipira
Tsvaga zvimwe Anti-Snoring Mhuno Vents info uye ongororo pano.
Tamba
VhidhiyoVhidhiyo inoenderana nekurwisa-ngonono mhuno dzemhepo nemumumu & kudzikama2018-10-18T18: 15: 07-04: 00 -
3. Anti-Snore Ruregerero Oral Spray naProfesSnore
Mutengo: $ 19.97 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Inodhura ichienzaniswa nedzimwe nzira
- Yakasarudzika obtrusive sarudzo yekudzivirira ngonono
- 100% yakavimbiswa naProfesnnore; kana ikasashanda kwauri, vanozokudzorera mari yako
- Kunaka kuravira (kana kunakidza sezvaungatarisira)
- Kliniki yakaedzwa
- Ngasashande kune wese munhu
- Unofanira kuramba uchishandisa chigadzirwa kuzorodza
- Anonzwa kushamisa zvishoma
ProfesSnore anoti kuzodza musana wehuro kunogona kudzikisira uye kutopedza kuridza ngonono. Ichi chiyevherwa chekumwaya chinwiwa chakaitirwa kupa ngonono. Musanganiswa wemafuta wakasununguka usina zvinodhaka unoderedza izvo kudedera kunoitwa nekufamba kwemhepo kunokonzeresa. Inoshanda nekushambadza mafuta munyama muhuro husiku hwese, izvo zvinoderedza kudengenyeka kunokonzera ngonono. Dare resainzi riri kunze kweiri, asi zvichibva pamaonero emunhu, zvinoita kunge rinoshandira vanhu vazhinji. Zvipe pfuti - pane garandi yekudzoserwa mari.
Tsvaga zvimwe Anti-Snore Relief Oral Spray naProfSnore ruzivo uye ongororo pano.
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4. Premium Anti Snore Mhuno Inoenda Kurara Rubatsiro Chishandiso neSleepPro
Mutengo: $ 14.79 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Inogara, inoshandiswazve uye nyore kushamba
- Yakagadzirwa yekusvina-yakapfava Medical Giredhi Silicon ine FDA yakatenderwa zvinhu
- Runyararo rwekukurumidza kubva kunorira
- Kaviri Whammy: Zvakare inoshanda nemazvo kupokana nemhino kuvharika kubva kuzvikosoro nefuruu
- Sexy? (zvinenge zvisingaite kuti uone kana iwe usingazive zviripo)
- Zvinogona kusagadzikana, kunyanya pakutanga. Kubva pane zvakaitika kwauri, ndinogona kuti iwe unofanirwa kujairira izvi. Asi ipapo ivo vakakura.
- Reusable - kuchenesa kunodiwa
- Izvo hazvishande kune vamwe vanhu
Tiri kuwedzera mamwe emvura ekumhanyisa pamazita aya, asi izvi zvishoma zvishoma (uye nemutengo a zvishoma yakakwirira, asi isu tinofunga kuti inofanirwa). Kutaura kuti unoshanda 3x zvine mutsindo kupfuura marara emumhino, idzi nyowani uye dzakagadziridzwa Anti-Snore Nasal Vents dzakagadzirwa nesainzi kukwidziridzwa kwemweya kuburikidza nemipendero yemumhino. Iyi yekufema-saver inotora inodziya, yakasununguka kunzwa mumhino dzako uye inenge isingaonekwe kunze kwekunge iwe uchiziva kuti iripo. Iyi yekumira yekuzeya chishandiso inonyatso kuvhura iwe (r mhino) kusvika kune matsva mikana.
Tenga Iyo Yekutanga Anti Snore Mhuno Inoenda Kurara Rubatsiro Chishandiso pano.
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5. Marara Ekurara - Yepamberi Nyoro Yemuromo Tepi neSomniFix
Mutengo: $ 20.99 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Inonyaradza uye yakapusa kushandisa - Hapana tepi masara & haikuvadze kubvisa.
- Inogona kuraswa (uye nharaunda inoshamwaridzika: zvese zvirimo mupakeji nepakeji pachayo zvinogadziriswazve).
- Hypoallergenic uye isina zvinodhaka-saka hapana mhedzisiro.
- Zvidimbu zvinoburitsa nekuvhura muromo; hauzobatwi. Kana iwe uchida kufema kuburikidza nemuromo wako, diki diki inobvumira kushomeka kwemuromo kufema.
- Inochengeta muromo wako wakavharwa usiku hwese
- Vamwe vanogona kuwana wakavhara muromo usina kugadzikana
- Weird
Kana iwe uri weku ngonono muromo-wekufema uyo anongoda rumwe rubatsiro, ungangoda kuedza Kurara Mapundu. Panzvimbo pekuisa mitsetse iyi kumhino dzako, iri rakapfava-rakagadzirwa tepi rinonamira pamuromo wako kukusiya iwe uchitaridzika senge wakasuwa, yekurara. Inoshanda, zvakadaro; unozoita wekufema wemhino pasina nguva, uye mafemo emhino ane anoshanda eropa oxygenation, kurara kwakaringana, kushoma ngonono, uye husiku hune rugare. Kwete zvekare kumuka nemuromo wakaoma, huro, uye nemhuno yakapetwa. Ichi chimira ngonono chingave chishamiso chako kurapa.
Tenga Iwo Ekurara Mapundu - Yakafambiswa Nyoro Yemuromo Tape naSomniFix pano.
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6. Kufemera PAMWE CHETE ZVINODZIDZISWA NEMAZWI NEMAFUNGIRO NEMAFUNGUDZO
Mutengo: $ 12.89 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Zvidhori zvinovhura mhino dzako kuti uwane mweya unopenga wakajeka wemweya mutsva
- Disposable - hapana kuchenesa kunodiwa
- Yakakura yekuzeya inokonzerwa nefold, allergies, kana yakatsauka septum
- Yakaedzwa uye yechokwadi nzira yekurwisa-ngonono
- Inonyanya kugadzirirwa ganda rakaomarara
- Ivo havasi akacheka-cheka, asi iwe unogona kutendeseka zvishoma kuona izvi zvakajeka
- Mhino dzako dzinofanirwa kuve dzakachena kuti dzinamatire zvakanaka - saka hapana husiku hwekunyorovesa hwemhino dzako
- Inongoshanda chete yekukorobha ine chekuita nematambudziko emhuno
Iyi ndiyo yekuenda-kunotsvaga rubatsiro kune vanhu vazhinji nekuti ichokwadi inoshanda chete. Kunyangwe ukasaridza ngonono, iwe unozokoshesa mashandisiro anoita mabhendi ebhendi aya mhino dzako dzekufemera kwakadzika kwakadai. Aya ndiwo makumi mashanu kubva muzana akasimba kupfuura awo enguva dzose emhino. Ini pachangu ndinoshandisa izvi mukati memwedzi yeChirimo - vanorwara nehutachiona, edza izvi kunze - uye ivo vanoponesa hupenyu hwehunhu hwangu hwekurara uye hukama hwangu. Ndine urombo, babe.
Ndinotofarira kuzvipfeka masikati kana ndichishanda ndiri kumba. Ndinoapfeka iwo kuhofisi, zvakare, asi… ehe. Ini ndinowana kutaridzika kwakaringana.
Tenga Kufuridzira Kwakarurama ZVINODZIDZWA Dzaini-Mahara Nasal Strips pano.
Tamba
VhidhiyoVhidhiyo ine chekuita nekufema chairo yekuwedzera isina-isina-mhino mitsetse nekufema chaiko2018-10-18T19: 00: 24-04: 00 -
7.Lavender Inonhuhwirira Kufema Chaizvo Dhirivhu-Yemahara Mhuno yeNzira nekufema Kurudyi
Mutengo: $ 10.99 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Kunhuwirira kwelavender kuri kudzikamisa uye kunobatsira iwe kufema. Ingo kukwenya nekufembedza!
- Disposable - hapana kuchenesa kunodiwa
- Yakakura yekuzeya inokonzerwa nefold, allergies, kana yakatsauka septum
- Bhendi rakajeka harinyatso kuoneka
- Mhino dzako dzinofanirwa kuve dzakachena kuti dzinamatire zvakanaka - saka hapana husiku hwekunyorovesa hwemhino dzako
- Inoshanda zvakanakisa paavhareji mhuno
- Kwete yakanakisa
Kunge Kufuridzira Kurudyi zvipenga zviri pamusoro, kunze kwelavender inonhuwirira. Ndiani aiziva mitsara yemhino inogona kuve nani?
Tenga iyo Lavender Inonhuwa Kufema Kufemera Kwakanaka Mishonga-Yemahara Nasal Strips pano.
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8. 'Iyo Oxygen Kubatsira: Nyore, Sayenzi Yakaratidza Kufema Matekiniki Ekubatsira Iwe Kuve Hutano, Kupfava, Kurumidza, uye Kukwana' naPatrick McKeown
Mutengo: $ 13.45 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Hupenyu hwese hunobatsira kana iwe ukatevera rairo
- Inokubatsira iwe kuwana nyore kurema kurasikirwa / kugadzirisa, kuvandudza kurara uye simba, kuwedzerwa kusungwa, kukwidziridzwa kwemitambo uye nezvimwe. Verenga bhuku iri kukwira masitepisi usingafeme mweya.
- Kuverenga kunoita kuti uve akangwara
- Hapana zororo repakarepo
- Iwe unofanirwa kutora nguva yekuiverenga
- Kugara wakatarisana nebhuku kwakaomera vanhu vazhinji. Edza kuteerera kune Inonzwika audiobook vhezheni paunenge uchienda kubasa kana kunzvimbo yekurovedza muviri.
Kunyange isiri mudziyo chaizvo, bhuku iri richiri kufanira kuongorora kana iwe wakamboedza zvimwe zvishandiso munguva yakapfuura usina kuwana mhedzisiro iwe yawaida. Kana iwe uchida kutora nzira isinganetsi uye netariro kubvisa yako ngonono yezvakanaka, bhuku iri rinokubatsira iwe kusvika ipapo. Isu kazhinji tinotora mweya wakawanda kupfuura watinoda izvo zvinoita kuti uve noutano husina kutsarukana, kugwinya, uye - iwe wakazvifungidzira - kuridza ngonono nekurara usingazorore. Kunyangwe zvako ngonono dzichigona kukonzerwa nemageneti kana chisimbwa, kunzwisisa maitiro ekuvandudza mashandisiro emuviri wako weoksijeni uye kuchengetedza mararamiro ane hutano zvinokupa zororo rakanaka rehusiku, manheru ega ega.
Tamba
VhidhiyoVhidhiyo inoenderana neiyo 'mukana weoksijeni: yakapusa, masayendisiti anoratidzwa ekufema matekinoroji kukubatsira iwe kuve noutano, kusviba, kukurumidza, uye kugadzikana' naPatrick mckeown2018-10-18T19: 14: 16-04: 00 -
9.FUDZA Sinus & Mapapu Kufema: Fomu risingakotsirwi neQuercetin & Nettle Leaf Capsules naEu Natural
Mutengo: $ 19.99 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Iyo isiri-yekutsumwa fomula inogona kutorwa chero nguva yezuva: yakakwana kune asthma uye allergy vanotambura
- Natural mishonga yemakwenzi, 100% yemidziyo uye haina kumboedzwa mhuka
- Tsigira Eu Natural's Vitamin Angels 1-for-1 Match program: rimwe bhodhoro = gore rimwe revhitamini kumwana ari kushaiwa.
- Yakanyanya kunaka kuongororwa
- Mutengo wakaenzana nevamwe vemishonga
- Macapsule akanyanya kukura
- Imwe piritsi
- Unofanira kumedza piritsi rimwe kana maviri kaviri pazuva
Runyararo rwakananga kubva kune akawanda anozivikanwa ekurara rubatsiro runogona kusagadzikana kune vamwe. Kana iwe uri munhu anoteya hope, funga kuyedza iyi yechisikigo yekuwedzera seyakamira ngonono mudziyo. Iyo isiri-yekutsumwa fomula inogona kutotorwa mukati mezuva kwauri yemwaka yekurwara neanorwara. Husiku, zvinodzivirira kana kudzikisira ngonono dzako. Musanganiswa wakazara unosanganisira Quercetin (inoderedza kuzvimba, kurwisa kurwara), Nettle Leaf (inovhura zvitadzo, inotsigira mazinga e histamine), Boswellia (inopesana nekuzvimba kwegadziriro yekufema, uye Butterbur (imwezve yakanyanya kurwisa kuzvimba. A randomized, inodzorwa yeSwitzerland kudzidza yakapedzisa Butterbur inogona kungoshanda seZyrtec kana Allegra mukuderedza kusagadzikana, uye nekudaro, ngonono.) Aya mahebhu anosimudzira immune system yako uye nekutsigira ane hutano histamine mazinga ekukubatsira iwe kufema nyore.
Tenga iyo BREATHE Sinus & Mapapu Asina-Kukotsira Fomura neQuercetin & Nettle Shizha pano.
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10. Flonase 24hr Allergy Relief Nasal Spray (Yakazara Simba Rekusimbisa)
Mutengo: $ 20.72 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira: - Maawa makumi maviri nemasere ekugadziriswa kwematambudziko kunogona kukubatsira kurara zvakanyanya
- Mabhokisi matanhatu eerergic zvinhu (akawanda mapiritsi eanorwara anongovhara 1)
- Simba remushonga - saka kana ukaenda kuna chiremba, vangangokupa izvi zvakadaro
- Anorega kurwara kubva pakupinda mumhino, saka haungatowana mukana wekuridza ngonono husiku
- Asiri-muropa, zvakasiyana nemamwe mapfumo emhino seAfrin
- Iwe unofanirwa kumwaya imwe mvura kumusoro kwako. Pro: inonhuwirira kunge lilacs.
- Izvo zvinongobatsira kudzivirira ngonono nekuda kwekuvhara kwemhino
- n / a izvi zvinhu zvakanaka
Kana iwe uine kurwara kwemwaka, iwe ungangoridza mukati memwedzi iyoyo. Ndine hurombo. Ndiwo mutengo watinobhadhara kumamiriro ekunze akanaka. Isu tinogara tichikurudzira kushanyira chiremba, asi kana iwe uchida kugadzirisa nekukurumidza kweanowirirana kuti ugone kufema uye kurara zvirinani, tora bhodhoro reiyo Flonase spray uye Zyrtec 24 Hour Indoor & Kunze Allergy Mishonga Liquid Gels NeCetirizine . Sekureva kwemufesi wangu wemishonga, musanganiswa uyu unogona kushandiswa kamwe zuva nezuva mukati memwaka wekurwara kuti uwane zororo. Iyo inoshandawo kwazvo kune zvinogara zvichikonzera senge pet dander, guruva mites, uye chakuvhuvhu. Ini pachangu ndinoshandisa zvese izvi zvigadzirwa munguva yechirimo uye ini ndinokurudzira zvikuru mubatanidzwa kana iwe uchifarira kufema.
Tenga iyo Flonase 24hr Allergy Relief Nasal Spray, Yakazara Prescription Simba naFlonase pano.
Tamba
VhidhiyoVhidhiyo inoenderana neflonase 24hr allergy relief nasal spray (yakazara mushonga mushonga)2018-10-18T19: 19: 32-04: 00
Isu vanhu tinoshandisa chetatu chehupenyu hwedu takarara, saka isu tinofanirwa kunyatsoita basa nazvo. Nekutenda, isu tinorarama munguva iyo iyo internet ine mhinduro dzese. Kana yako dulcet husiku matoni ari kuparadza hukama hwako (uye nehupenyu hwako), verenga kuti uwane yakanakisa kumira ngonono zvishandiso zvekurara zvirinani mu2019.Kunyangwe iwe uri munhu asinganetsi kurara kana iwe unogona kubata chidimbu chetepi pamuromo wako. husiku, chinyorwa ichi chine chimwe chinhu kwauri.
Kana iwe uchida kudzidza zvakawanda pamusoro pemaitiro ako ekurara uye kutenderera kwekurara, unogona kuongorora yako shuteye nezvipfeko zvekusimbisa muviri seFitbit Charge 2. Ini ndinopfeka iyi Fitbit zuva nezuva uye mushure mekuchovha bhasikoro kuburikidza neakasiyana akasiyana trackers ezvekuita, iyi iri kure neni kufarira. Iyo ine hombe screen, moyo rate monitor, inosangana neGPS pafoni yako, uye ine zvinoshamisa hope tracker. Chinhu ichi chinogona kukuudza iwe pawanga wakarara zvishoma, zvakadzama, uye muREM - uyezve ichikupa chiratidzo chekuenzanisa nevamwe vanhu vezera rako uye murume. Iyo inoziva kana iwe uchikungurukira pamusoro usingazorore kana kurasikirwa nehope kubva pakuroora. Mangwanani, zvakafanana nekumuka kune yakasarudzika mushumo we Paunenge Usiri Kuziva . Ini handisi kutombobvumidzwa pano (kana chero kupi). Ini ndaingo nyengerera rudo rwangu Fitbit Charge 2 .
CHOKWADI KUTAURA: Kana iwe ukaona yako SO nguva nenguva ichimira kufema muhope dzavo, ita shuwa kuronga kurara kwekudzidza kamwechete. Kurara kutadza kufema hakusi kuseka. Mudiwa wako angangoda muchina wePCAP kuvabatsira kufema.
