Kuru >> Wellness >> Zvakanakira mashandiro emarasha uye mashandisirwo awo zvakachengeteka

Zvakanakira mashandiro emarasha uye mashandisirwo awo zvakachengeteka

Wellness

Zvinoita kunge marasha akaomeswa ari kwese zvino. Iwe unozviwana mune zvese kubva pamushonga wemazino uye zvigadzirwa zvekunaka kune zvinwiwa uye zvinowedzera. Iri kunyange muice cream. Vanhu varikushandisa marasha akaomeswa muhupenyu hwavo hwezuva nezuva kakawanda netariro yekuti vachazobatsirwa nehunhu hwayo hune simba hwekudzikisa, asi iwe unofanirwa kunge uchinyatsoidya here? Iri gwaro rinojekesa njodzi nenjodzi dzehutano dzemarasha akaomeswa, uye iwe unozodzidza kuishandisa zvakachengeteka.

Chii chinonzi charcoal charcoal?

Yakagadziriswa marasha (Yakagadziriswa marasha makoni | Yakagadziriswa marasha ruzivo)chibereko chezvinhu zvinopisa senge huni, coconut shells, kana peat pane yakanyanya tembiricha. Kana macarbon sosi, sehuni, akatsva, inogadzira zvidimbu zvidiki zvine nzvimbo yakakura pamusoro. Iwo marasha akanaka kwazvo akasimba anokonzerwa neichi chiitiko anogona kusungira uye kushambadza simbi dzinorema, makemikari, uye zvimwe zvinokachidza nekuda kwenzvimbo yacho huru yepadenga. Iwe unogona kushandisa marasha akamisikidzwa kumusoro pamusoro peburi-rakadai seganda - kana mukati mukati mekugaya system.

Chii chinoshandiswa nemarasha anoshandiswa?

Vanhu vanga vachishandisa marasha akasimudzwa kwemazana emakore nekuda kwekugona kwavo kusimbisa muviri. Pamusoro pezve detoxification yakajairika, vanachiremba vakashandisa marasha ekurapa mamiriro, sekudhakwa kwezvinodhaka uye chepfu, uye kudzikamisa zviratidzo, senge manyoka. Hazvishamise kuti mashandiro emarasha ari kudzoka zvine simba sevanhu - nemakambani - vachitsvaga nzira nyowani dzekushandisa nekumusika. Mimwe mibairo mitsva yemarasha inoshandiswa inosanganisira kurwisa kukwegura kuburikidza nekubvisa hutachiona hweadrenal gland, acne, kusefa kwemvura, uye mazino kuchenesa. Ndiwo mushonga wekurumwa netsikidzi uye hangovers.

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Ko marasha akaomeswa anonyatsoshanda here?

Vanhu vazhinji vanobvunza kuti kana marasha akamiswa anoshanda here. Yakave yakakurumbira zvakadaro nekuda kwekushambadzira kwakanaka kana nekuda kwekushanda kwayo? Iko hakuna kusahadzika simba remushandirapamwe wakanaka wekushambadzira, asi ongororo zhinji dzakaratidza kuti marasha akaomeswa anobatsira kubata mamwe mamiriro ehutano. Heano mamwe ekurapa akaedzwa mashandiro emarasha.

Kazhinji detoxification

Mazimbe akagadziriswa anoshanda kuburikidza negwara rekudya nekuteya chepfu mudumbu uye kudzivirira kuti dzisanyurwe.Mazimbe akagadziriswa anogara mumuviri kudzamara apfuudzwa muzvituru pamwe chete nehupfu - kusanganisira mabhakitiriya nemishonga - yakanamatira.

Vachipatara nevashandi vekumakamuri ekukurumidzira dzimwe nguva vanoshandisa marasha akagadzirwa ku zvinopesana nezvinodhaka zvinodhaka uye chepfu . Kana vachikwanisa kurapa murwere chinhu chine chepfu chisati chapinda muropa, marasha akamiswa anogona kushanda.Zvisinei, vanhu vazhinji vari muchipatara kubva mukumwa chepfu vanozotora zvakakwana zvechinhu vasati vabvumidzwa.

Antidiarrhea

Mazimbe akagadziriswa anogonawo kurapa manyoka nekudzivirira kunwa kwehutachiona mumuviri. Vamwe vanhu vanototi marasha akaomeswa anogona kubatsira nekudzikisa huremu, kunyangwe isiri uye isingafanirwe kushandiswa sepiritsi rekudzikisa uremu.

Akashandura marasha akatoratidzira kushanda pakuderedza ura hwemukati, kuzvimba, uye kurwadziwa mudumbu. Mune imwe yakatarwa kudzidza , mashandiro emarasha akakunda kurwisa placebo uye zvakanyatso deredza zviratidzo zvekurwadziwa kwepamuviri uye kubatikana.

Une sarudzo shomashoma kubvisa marasha uye gasi, anodaro Carrie Lam, MD, fellow yeAnti-Kuchembera, Metabolic, uye Inoshanda mushonga uye mushandirapamwe we Lam Clinic . Mazimbe akagadzirwa anogona kutorwa mukapubule, mvura, kana hupfu, uye sezvo isinganaki, [inogona] kusanganiswa muto usina acidic wezvaunoda. Piritsi uye capsule mafomu ndiwo asingadhuri uye kazhinji akanakisa kudyara.

Cholesterol manejimendi

Kudya marasha akaomeswa kwave kuchiratidzwawo kubatsira vamwe vanhu vane cholesterol yakawanda nekudzikisa LDL cholesterol nhanho. Zvidzidzo zvakatenderedza pasirese zvakaratidza kuti mabhenefiti emarasha akaomeswa akaenzana neayo ekurapa cholesterol mishonga, Dr. Lam vanodaro. Zvakare, kushandiswa kwemazimbe emoto kwakaratidzwa kuwedzera cholesterol yakanaka mumuviri uku ichideredza cholesterol yakaipa ne25% mumavhiki mana chete.

Chirwere chetsvo chisingaperi

Iyo National Center yeBiotechnology Ruzivo ( NCBI ) yakaburitsa chidzidzo chinoratidza kuti kusanganisa marasha akaomeswa neakaderera mapuroteni chikafu kunogona kubatsira kurapa chirwere chetsvo. Mushure mekunge rinenge gore rekushandisa marasha akaomeswa, varwere vazhinji vaive nekuderera kweropa urea uye creatinine mazinga.

Hapana mubvunzo kuti marasha akaomeswa ane hutano hunobatsira. Nekudaro, iro danho rekushanda kwaro rinogona kunge richisiyana kubva pamunhu-kuenda-kumunhu pane nyaya-ne-nyaya. Kutaura nachiremba nguva dzose ndiyo nzira yakanakisa yekudzidza kana mushonga kana chinowedzerwa chichizokubatsira iwe pachako.

Ko marasha akachengetedzwa akachengeteka here?

Kungofanana nechero imwe mishonga kana yekuwedzera, panogara paine mukana wemhedzisiro. Kudya marasha akaomeswa kunogona kukonzera mhedzisiro iwe yaunofanirwa kuziva nezvayo. Heino runyorwa rweimwe yakajairika mhedzisiro mhedzisiro inogona kuitika kubva mukutora marasha akaomeswa nemuromo:

Kuzvimbirwa
Zvitema nhema
Manyoka
Dumbu kurwadziwa
Kusvipa

Kudya marasha akaomeswa kunogona kukonzeresa mhedzisiro. Mazimbe akagadziriswa anogona kukonzera chirwere chakakomba chinonzi kushuvira, uko munhu anofemera zvinhu zvekunze, kunge mhezi uye mvura, mumapapu. Ichi chingave chirwere chakakomba uye chinoda kurapwa nekukurumidza.

Yakagadziriswa marasha inogona zvakare kukonzera kupera mvura uye kusaenzana kwemagetsi. Kunwa girazi rizere remvura paunotora piritsi remarasha, kapuleti, kana piritsi.

Kudyidzana

Zvakare, marasha akaomeswa anogona kumisa muviri kubva kunotora mishonga yekunwa yainoda. Mimwe mishonga inogona kuita zvisirizvo nemarasha akaiswa, kusanganisira:

Tricyclic antidepressants
Morphine
Hydrocodone
Naltrexone
Oxymorphone
Tapentadol
Meclizine
Acetaminophen

Iyi rondedzero yemishonga haina kukwana. Nyanzvi yezvehutano inogona kukuudza kana kutora marasha akaomeswa izano rakanaka kunoenderana nemishonga yazvino yauri.

Nzira yekushandisa mashandisiro emarasha

Marasha akagadzirwa ave akakurumbira zvekuti anowanikwa nenzira dzakasiyana siyana dzakaita semarasha emagetsi, mapoda, zvinwiwa, uye zvigadzirwa zvekuchengetedza.

Mazimbe akagadziriswa anogona kubatsira kana akaiswa mumusoro. Marasha anoshanda nekusunga kune akafa maseru eganda, mabhakitiriya, uye tsvina inogona kunge iri pamusoro peganda. Zvigadzirwa zveganda zvine marasha akaomeswa anozivikanwa nekuda kweichi chikonzero uye anogona kuuya ari muchimiro chekugeza kumeso, kumeso kumeso, zvinyorovera, uye kuwacha muviri. Nhasi, unogona kuwana mashandiro emarasha mune deodorant uye mushonga wemazino futi. Marasha deodorant anogona kuburitsa mabhakitiriya uye hwema nepo marasha emazino anogona kubatsira kujekesa chidimbu. Nekuda kwemarasha emagetsi, zvigadzirwa zvemarasha zvakagadziriswa zviri nyore kuwana nekushandisa.

Nekudaro, kushandisa mashandiro emarasha ane njodzi pane kuishandisa pamusoro. Haasi ese ekuwedzera ekugadzirwa akagadzirwa zvakaenzana kana ane akafanana mhando. Kutenga nekupedza zvemhando yepamusoro mashandisiro emarasha poda, mapiritsi, macapsule, kana mapiritsi zvakakosha. Zvimwe zvigadzirwa zvine zvinowedzerwa zvine makemikari asina hutano. Edza kutsvaga marasha akagadzirwa kubva kukokonati makoko kana senge.

Yakagadziriswa marasha madhiri

Maitiro anosiyana zvichienderana nemamiriro emunhu kana zviratidzo. Zvekudzivirira kwepamuviri muzvipatara, vanachiremba vanogona kupa chero kubva pamakumi mashanu kusvika pagumi egiramu. Kune remukati gasi, muyero unogona kubva kubva pa500 kusvika pa1000 mg pazuva. Nhamba yezasi yezuva nezuva yemagiramu mana kusvika makumi matatu nemaviri inokurudzirwa kudzikisa cholesterol.

Vamwe vanachiremba kana naturopathic vanachiremba vanogona kuraira mashandiro emarasha kuti atore kamwe kana kaviri pazuva kuitira detox zvinangwa. Tora marasha akaomeswa kunze kwezvose zvekudya, mishonga, uye zvinowedzera. Kuitora kana awa rimwe chete kana maviri kubva pane zvimwe zvese zvinoita kuti marasha asunge kune chepfu pachinzvimbo chekudya kana mishonga.

Chikafu neDrug Administration (FDA) haina murawo pamarasha akaomeswa, akawanda madosi pamabhodhoro ekuwedzera ingori mazano chete. Anokupa hutano anogona kukupa zano rakanaka rekuti ungave muyero wakadii, uye vanogona kukupa mushonga wemarasha. Usatore marasha akavhenekerwa usati wakurukura nachiremba wako.

Ongorora: Zvinokwanisika kuita ovhadhi kubva pakutora marasha akawandisa, asi hazvigone kuuraya. Nekudaro, iwe unofanirwa kutsvaga kurapwa nekukasira kana iwe uchitenda iwe wakanyanyisa kuwedzeredza pamarasha akaomeswa. Kuwedzeredza kunogona kuratidza seyakagadziriswa, kurutsa, kana kurwadziwa zvakanyanya kwemudumbu.

Vanachiremba, naturopathic vanachiremba, uye vanovaka nezvezvoutano vachapa mazano ekurapa pamabatirwo emarasha akachengetedzwa zvakachengeteka. Kana mupi wako wezvehutano akaraira marasha akaomeswa, ungangokwanisa kuutenga kuhofisi yavo, kuburikidza nekhemisi, kana online. Mamwe makambani akaita seSingleCare anopa vatengi zvidzikiso pane avo yakashongedzwa marasha zvirevo .