Aya manomwe akanakirwa ekuyeuchidza maapplication uye maturusi
WellnessKuteerera nemushonga inovimbisa kushanda kwemushonga uye inoderedza njodzi yezviitiko zvakashata. Vanhu vazhinji vanoziva izvi, uye zvakadaro, sekureva kweKudya neDrug Administration, 50% yemishonga yakatemwa haina kutorwa sekurairwa navanachiremba nanachiremba. Uye chimwe chikonzero chikuru cheaya akarasikirwa meds? Kukanganwa.
Kune akawanda matipi uye madiki ekuti ubatsire kurangarira yako mishonga, asi pamwe zvinonyanya kubatsira ndezvemabasa ekurodha pasi ayo anopa zviyeuchidzo zvemishonga zvezuva nezuva kuburikidza neako smartphone, piritsi, uye smartwatch. Aya maapplication anobatsira kuita otomatiki uye kuteedzera doses, saka iwe haunganyanye kupotsa piritsi.
Takaronga rondedzero yemamwe akanakisa ekurapa ekuyeuchidza maapplication, anowanikwa kurodha pasi pane ese Google Play yeVashandisi veApple uye neApple App Chitoro chevashandisi veIfree-uye maviri ekuwedzera maturusi. Bhonasi? Zvese zvekurapa zvekuyeuchidza maapplication pazasi mahara.
1. Chiyeuchidzo chePiritsi yeMedisafe
Inofungidzirwa iyo yepamusoro yekurapa chiyeuchidzo app, Medisafe Pill Chiyeuchidzo inozivikanwa nekushandisika-inoshamwaridzika, ine dhizaini dhizaini. Izvo zvinoshandiswa zvinopa zviyeuchidzo zvakasarudzika zvezuva rega rega, pamwe neyakakosha yambiro yekudyidzana kwezvinodhaka, yambiro yemishonga yakarasika, zadza zviyeuchidzo kana uchinge wapera pasi, uye maturusi emhuri ekuronga. Nenzira iyoyo iwe nemuchengeti muchawana zviziviso.
2. Mango Utano
Pamusoro pekugadzirisa mishonga, Mango Hutano vashandisi vanogona kuteedzera hutano hwavo hwese kuburikidza neapp iyi. Iwe unogona kugadzira purogiramu yemaitiro ane hutano aunoda kuteedzera, uye iyo app inopa zviyeuchidzo zvinobatsira kuti urambe uchienderana neyakajairwa. Zvimwe zvinangwa zvine hutano zvaunogona kuzvisarudzira zvinosanganisira: kugara uine hydrated, kutora mishonga nenguva, uye kuyeuka kutarisa zvakakosha zviratidzo senge reropa. Iyo app zvakare inoita kuti iwe ugadzire zviyeuchidzo uye ugamuchire nyevero kana yave nguva yekutora mishonga.
3. Zviyeuchidzo zveBedsider
Chirongwa chakagadzirirwa kuyeuchidza vakadzi kutora mabhaisikopo avo, Zviyeuchidzo zveBedsider inogadziriswa nenzira yako yekudzivirira kuberekwa. Kunyangwe iwe uchitora piritsi rekuronga kuberekwa zuva nezuva kana kuda kuteedzera nguva yekuchinja chigamba chako, ichi chirongwa chinogona kubatsira. Iwe unogona zvakare kuseta zvimwe zviyeuchidzo zvezvinhu senge nguva yekutora yako inotevera kupfura kana kuronga kusangana kwechiremba.
4. Chiyeuchidzo cheMyTherapy Mishonga uye Piritsi Tracker
MyTherapy chirongwa chakagadzirirwa kukubatsira iwe mukugara mukutonga kwehutano hwako. Izvo zvinoshandiswa zvinosanganisira zviyeuchidzo zvepiritsi zvakagadziriswa, kuyerwa kwekuyera, uye hutano uye zvekuzivisa zvekuzivisa. Anobatsira pakuongorora machati achabatsira vashandisi kuteedzera mapatani uye kubatsira mune ramangwana chinangwa chekumisikidza.
5. Piritsi Chiyeuchidzo Zvese mune Imwe
Iyi yakapusa uye yakapusa-kushandisa-software inobvumira vashandisi kuteedzera yavo mishonga, vanogashira zviyeuchidzo sezviyeuchidzo zvekutora mapiritsi avo, uye nekuisa zviyeuchidzo zvekugadzwa kwekurapa. Piritsi Chiyeuchidzo Zvese MuMumwe kunyange inoita kuti iwe utumire email kune vanachiremba kubva paapp.
6. TabTime Vibe Inotetemera Piritsi Chiyeuchidzo
Kunyange isiri app, TabTime's yekuchengetera chishandiso chakanakira vanhu vechikuru vasina mafoni asi vanoda chimwe chinhu kupfuura iyo yekumhanya-ye-iyo-piritsi kesi. Vashandisi vanokamura mapiritsi avo muzvikamu zvishanu, uye nekumisikidza maalarm akajairika anodedera kana kurira sechiyeuchidzo chekutora piritsi rako. Tenga kwe $ 18.50.
7. MedMinder
Kufanana neTabTime, MedMinder ndeye otomatiki piritsi bhokisi rakagadzirirwa vakwegura varwere avo vanoda kungwarira kwakaringana mapiritsi avo. Zviyeuchidzo zvinosanganisira sarudzo yekunzvera uye yekuona maziso. Uye kana mushandisi akasatora dosi, vachengeti vanogona kuziviswa kuburikidza nekufona kana kutumira meseji. Ichi chishandiso chinouyawo neakavharirwa mapiritsi ekuparadzira uye zvimwe zvakawanda zvingasarudzika zvingasarudzwa. Mari inotangira pa $ 39.99 pamwedzi.
