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Turmeric Tea: A Superfood Inwa Recipe

turmeric teki recipe

Turmeric ndicho chinoshamisa chinonhuwira chinoita curry uye American mustard yero. Icho chave chiri chikamu chemushonga weAyurvedic kwemazana emakore, asi ikozvino mishonga yekuMadokero iri kubata kune ayo anti-kupisa, antioxidant, uye anti-kenza zvivakwa. Edza iyi tii turmeric uye unakirwe nechinonaka, uber chinwiwa chine hutano.

Turmeric Tea Recipe

2 makapu almond mukaka
1 tsp turmeric
1 tsp sinamoni
2 tsp uchi
1/2 tsp ginger pasi

(Inoita 2 servings)

Mirayiridzo: Pisa mukaka wemuarumondi mu microwave kana mupani. Sungai zvinonhuwira kusvika zvanyungudika.

Kana iwe usingade mukaka wemungu, saka unogona kushandisa mvura kana mukaka wenguva dzose. Uye kana iwe uchida imwe caffeine neiyi, saka sanganisa iyo neimwe nhema kana girini tii.

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