Nhungamiro yako kune isina-gluten-isina Halloween pipi

Dzidzo yehutano

Ndiani anoda candy isina gluten? | Maitiro ekuverengera zviwitsi zvinyorwa | Gluten-yemahara Halloween masipi sarudzo | Maitiro ekugadzirira kunyengedza-kana-kurapa

Kana mamiriro ekunze akatonhora, uye mamamu nemanhanga otanga kubuda kwese kwese, zvinoreva kuti Halloween iri pedyo nekona. Uye kunyange iri zororo iro vana nevakuru vanoda, zvinogona kuve zvinonetsa kumhuri dzinofanirwa kufunga nezvechikafu-based allergies, kusashivirira, kana kunzwisiswa kwezvinhu zvakaita segluten.

Ichokwadi: Makandi mazhinji anodikanwa ane gluten -Milky Way mabhawa, Kit Kats, chokoreti yeLindt, uye kunyange maTwizzler - asi kune zvekare zvakawanda zvisina. Nediki diki yekuronga nekudzidzira, Halloween haifanire kunge iri nguva inotyisa yemhuri dzisina-gluten.

Ndiani anoda candy isina gluten?

Chirwere cheCeliac Mamiriro ezvinhu anokonzeresa kupindirana kwemuviri neiyo gluten inowanikwa mugorosi, bhari, uye rye. Vanhu vane chirwere ichi vanofanirwa kudzivirira gluten nekuti inogona kuvaita kuti vanzwe kurwara-zviratidzo zvakajairika zvinosanganisira kuzvimba, manyoka, kutemwa nemusoro, kurwadza kwemajoini, kuda kurutsa, uye kurutsa. Uye, nekufamba kwenguva, zvinogona kukonzera kukuvara kwemukati mudumbu, anotsanangura Jocelyn Silvester, MD, director wekutsvagisa chirongwa chechiliac chirwere kuBoston Vana Chipatara uye mutevedzeri purofesa wezvevana paHarvard Medical School.

Haasi munhu wese anodzivirira kudya gluten ane chirwere ichi . Vamwe vanhu vanogonana negorosi uye kune vamwe vanoziva nezvegluten. Zvinoreva, kudya gluten kunogona kuve nemhedzisiro isingafadzi senge kutemwa nemusoro kana kuda kurutsa, asi hazvikonzere kukuvara kusingaperi. Chikamu chinonyengera nezve aya mamiriro? Gluten anogona kuvandira muzvikafu kwausingatarisiri-uye anoenda nemazita mazhinji.

Nei zvichikosha kuti uverenge zvinyorwa

Dr. Silvester vanoti nzira yakanakisa yekuziva kana chikafu chiine gluten kuverenga zvigadzirwa zvemavara (zvimwe chete zvinotsvaga zvimwe zvinowirirana sosi, nzungu, uye mukaka).

Gluten inogona kuratidza mune akasiyana mafomu akasiyana pamawidi makesi, asi heano mamwe acho zvigadzirwa kutarisa:

• Gorosi
• Girobheri
• Chinzvimbo
• Semolina
• Farro
• Graham
• Rye
• Bhari
• Triticale
• Malt
• Mbiriso yaBrewer

Humwe kukura-hukuru kana humwe hwakaputirwa pandi dzinogona kunge dzisingasanganise iyo yekuisa runyorwa pane iyo yekuisa. Mune zviitiko izvi, bheji rako rakanakisa nderekutarisa zvihwitsi pawebsite yemugadziri kuti uwane zvigadzirwa. Iwe unogona zvakare kutumira email kana kufonera iyo kambani kuti uwane rumwe ruzivo. Kunyangwe kana chigadzirwa chisina zvimisikidzo zvakanyorwa pamusoro, zvakakosha kuti zvinyorwe kuti guten zvisina zvimwe zvekudya zvinogona kugadziriswa muzvivakwa zvine gluten uye vayambuka kusvibiswa. Mamwe emakambani makuru emasipi anosanganisira:

• Ferrero
• Hershey Kambani (vane zvakadzama gluten-isina runyorwa runyorwa )
• Akangozvarwa
• Mars Wrigley
• Nestle
• Tootsie (zvese zvavanogadzira zvihwitsi hazvina gluten-isina)

Gluteni-yemahara Halloween kendi runyorwa

Kunyangwe mamwe masipi anozivikanwa eHalloween ari pamiganhu, pane zvakawanda zvekunakidzwa zvisina guten. Chikamu chinonyengera ndechekuti nekuda kwekuti iyo yakajairwa vhezheni yeimwe switi haina gluten, handizvo zvinogara zvakadaro kune iyo yekuruma-saizi kana zororo vhezheni uye zvinopesana. Misiyano yakasiyana inogona kuve nemidziyo yakasiyana, kana kutogadzirwa pamitsetse yakasiyana mumafekitori akasiyana, Dr. Silverster anodaro.

Vamwe vanobata saizi kana mini macandi vane imwe yakasarudzika-isina mamiriro pane yakazara-saizi vhezheni, saka gara uchitarisa saizi yakatarwa pamhepo kana pasina giredhi-isina chinyorwa, Dr. Silverster anodaro. Semuenzaniso, iyo Nestle Butterfinger bar haina-gluten, asi Butterfinger Crisp haina kudaro.

Heino nhungamiro yeguteni-isina Halloween pipi:

1. 1. 3 Musketeers bhaa
   2. Almond Mufaro (kunze kweAlmond Joy zvidimbu)
   3. Mucheche Ruth
   4. Bit-o-Huchi
   5. Butterfinger (chete yekutanga flavour)
   6. Charleston Chew
   7. Dots
   8. Chokoreti yejiva
   9. Heath mabhawa
   10. Hershey's Kutsvoda
   11. Hershey's Milk Chokoreti Bhawa
   12. Hershey's Mukaka Duds
   13. Hot Tamales
   14. Jelly Belly jelly bhinzi
   15. Junior Mints
   16. Laffy Taffy
   17. M & Ms
   18. Mike & Ike
   19. Makomo mazariro
   20. Necco Zvikwangwani
   21. PayDay bhaa
   22. Peeps (kwete ese marudzi)
   23. Mazambiringa
   24. Peese Peanut Butter Makapu
   25. Zvidimbu zvaReese
   26. Rolo Caramels
   27. Skittles
   28. Smarties
   29. Snickers bhawa
   30. Chando Caps
   31. Sour Patch Vana
   32. Starburst
   33. Shuga Baba
   34. Hove yeSweden
   35. SweeTarts
   36. Tootsie Rolls
   37. Tootsie Pops
   38. Wonka Pixy Zvimiti
   39. York Peppermint Patties

Iva nehurongwa hweHalloween mutambo wemutambo

Kana mwana wako aine chirwere chechiliac kana kunzwisisika kweguteni, nzira yakanakisa yekubata Halloween ndeyokupinda nechirongwa chemutambo. Dzidzisa vana vako kuti vasadye chero chihwitsi kusvikira wawana mukana wekuchiongorora, anodaro Katarina Mollo, chiremba wezvekudya akanyoreswa, mubereki kumwana ane chirwere chechiliac uye director wezvedzidzo weNational Celiac Association. Anokurudzirawo kuti vana vako vabatanidzwe pakurongedza zviwitsi.

Ini ndinotaura nevana vangu nezvihwitsi zvisina gluten uye zvihwitsi izvo hazvisi zvekuvabatsira kunhonga pavanowana kupihwa ndiro yeswiti pamusuwo pavanobiridzira, Mollo anodaro. Gare gare, ini ndinopfuura nemuchivande nevana kuti vadzidze kuverenga mavara.

Mollo anoshandisawo switch yeWitch kumba kwake. Ndiye muroyi ane hushamwari anouya obvisa zvihwitsi zvakawandisa zveHalloween ndokusiya chipo kumashure mukutsinhana. Iyo switchch Witch haisi yevana chete vane chikafu chekudya, asi inogona kushandiswa chero mubereki asina kupenga nezvekuve nesaga rizere neshuga mabatiro mumba.

Nekuda kwe COVID-19, vana vaMollo havazove vanonyengedza-gore rino, asi vachange vachiita kuvhima kwevaroyi (kwakafanana nekuvhima mazai eIsita) kuseri kwavo.

Uku kuchave kushandurwa kwakanaka kwandiri semubereki nekuti ndinenge ndine simba rose pamusoro pekuti zvihwitsi zvavanowana, anodaro.

Chikafu Allergy Research uye Dzidzo (FARE) chishandiso chakanakira avo vane chikafu chekusagadzikana kana kusashivirira. Pane yayo saiti, iro sangano rinopa kunyoreswa kwevarwere, ruzivo rwekudzidzisa, allergen uye yezvigadzirwa yekuzivisa system, uye zvirongwa zvekukurumidzira. Uye zvakare, ivo vane matipi eiyo yakachengeteka uye ine hutano Halloween pano.