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Vashandi vezvehutano vanogona sei kuzvidzivirira kubva ku coronavirus?

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CORONAVIRUS UPDATE: Sezvo nyanzvi dzichidzidza zvakawanda nezve novel coronavirus, nhau uye ruzivo rwunochinja. Nezvezvazvino padenda re COVID-19, ndapota shanyira iyo Nzvimbo dzekudzivirira nekudzivirira hosha .

Vazhinji vanhu vari kudzidzira kushamwaridzana kuregedza kubatsira kudzikamisa iyo curve uye kumisa kupararira kwenoverengeka coronavirus (COVID-19) . Asi kune rimwe boka revashandi rinofanirwa kuve vari pamberi pechirwere ichi. Ivo vari kushanda nesimba kubatsira kuchengetedza iro rese renyika riine hutano. Ivo, hongu, vashandi vehutano.

Kunyangwe iwe uri muchengeti wepamba, kana unoshanda muchipatara, imba inochengeterwa vakwegura, kana hofisi yechiremba - unogona kuratidzwa kune coronavirus iwe uchiita basa rako. Zvakakosha kutora nhanho yega yega yekuzvidzivirira. Pano, tinobvunza nyanzvi kupindura mibvunzo inowanzo bvunzwa nezve COVID-19 nevashandi vezvehutano.

Ndichaziva sei kana murwere aine COVID-19?

Vashandi vezvehutano vanofanirwa kuziviswa kana vari kuoneswa kune vangangove varwere vanogona kunge vaine COVID-19, anodaro Dr. Shuhan Iye , chiremba wekukurumidzira mushonga kuCentre for Innovation muDhijitari Hutano paMass General Hospital.

Izvi zvinobvumidza vashandi vezvehutano kuti vatore matanho ekuzvidzivirira akatenderedza varwere ava. Asi ko kana murwere asati aongororwa kana kuongororwa nanhasi? Iwe unozoziva sei kana ivo vangave vaine COVID-19?

Ini ndinowanzo namatira kuzviratidzo zvishanu zvakakosha, anodaro Dr. He. Fivha, kutonhora, kukosora, huro, uye generalise malaise. Mumwe munhu ane mhino inomhanya kana maziso anomhanya ane njodzi shoma, kunyangwe isina kuvimbiswa zvachose kuti haana coronavirus.

Ndeapi matanho angatorwa nevachengeti vekumba kuti vazvidzivirire?

Geza maoko , geza maoko, geza maoko, anodaro Barbara Dehn , RN, mukoti wehutano hwevakadzi anozivikanwa saMukoti Barb. Zvakare, ive shuwa kuti imba ine utachiona hwepamusoro. Kana pasina mishonga inouraya utachiona, saka shandisa yakasanganiswa bleach mhinduro. Vanochengeta-pamba vanochengeta varwere vanotambura , avo vangangove vari panjodzi huru yekutapukirwa, saka kuuraya hutachiona pazvinhu kwakakosha kune hutano hwavo- newewo.

Zvidziviriro zvemunhu (PPE) zvakakosha. Ita shuwa kuti iyo kambani yaunoshandira iri kukuchengeta iwe wakazara-zvakanaka nezvipfeko, magirovhosi, uye masiki. Kana iwe uri kutarisira mumwe munhu anorwara zvinyoronyoro pamba, pfeka magirovhosi, geza maoko ako usati uye mushure mekupfeka magurovhosi, Dehn anodaro. Anokurudzira munhu wauri kuchengeta kuti apfekewo chifukidzo kana vachikwanisa uye kuti iwe uchinje mbatya dzako mushure mekuchengeta munhu uye wogeza nemvura inopisa mumuchina wako wekuwachisa.

Kana munhu wacho achida kutarisirwa zvakanyanya, tora nhungamiro kubva kumubatsiri wezvehutano nezvekuti vanofanirwa kunge vari muchipatara here uye kuti ndezvipi zviratidzo zvingakonzera izvozvo, Dehn anotsanangura. Kana munhu achirwara uye iri nyaya yakapfava, ramba uchitaura nemubatsiri wezvehutano nezvekuti ndeapi zviratidzo zvekuziviswa, sekufema kwekufema kana fivhiri isingavandudzike nemishonga yekuwedzera-iyo Tylenol .

Iva nechokwadi chekuti murwere wako haatapukire vamwe , kunyanya kana vachigara nevamwe vanhu. Itai kuti munhu anorwara agare mune imwe imba iri yoga, tsoka nhanhatu kana kupfuura kubva kumitezo yemhuri kana vavanogara navo, uye vhara musuwo. Funga kuti munhu anotapukira kwemavhiki maviri mushure mekutanga kwezviratidzo, kunyangwe zviratidzo zvinyoro.

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Vashandi vemuzvipatara kana vepamusha vanokwanisa kuzvidzivirira sei?

Vachipatara nevashandi vekumba vane mukoti vane njodzi huru yekusangana nevarwere veCOVID-19. Mahofisi ezvehutano ane makomiti ekudzivirira hutachiona ayo anogadzira hutungamiriri mirairidzo yevashandi. Zvizhinji zvezvipatara zvinoda zvakakodzera PPE kushandiswa apo uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Kune mamwe mazano akasununguka kana mumwe munhu achifamba munzira. Izvo zvakakosha kutevedzera kurudziro nenzvimbo yako yemunharaunda yekurapa.

Dr. Iye naDehn vese vanoti kurudziro yevashandi vemuzvipatara nevevakoti yakafanana chaizvo neiyo yevashandi vehutano vepamusha:

Shamba maoko ako usati uye mushure mekupfeka magurovhosi.
Dzivisa kubata kumeso kwako.
Disinfect huso hune mvumo yekuchenesa kana bleach mhinduro.
Pfekai ma gown, magirovhosi, mamask uye maziso edziviriro.
Shamba chero mbatya dzinowonekwa nehutachiona mumvura inopisa.

Zvakakosha isu kupfeka yakazara PPE, iyo inosanganisira zvipfeko, magurovhosi, akazara kumeso masiki, uye N95 yekufema, kufukidza vhudzi redu uye kupfeka maziso nhovo, anodaro Dr. He. Hutachiona hwaratidzirwa kuerosolize uye zvakare kukwanisa kupararira kuburikidza neyedu eyelashes.

Dr. Anokurudzira kuti iwe uve nemumwe munhu anotarisa iwe waunopfeka uye bvisa PPE yako. Zvinhu zvakawanda zvinowanzoshayikwa, anodaro. Semuenzaniso, ini ndinogona kukanganwa kuisa chifukidzo chebvudzi, kana chingave chisiri kunyatsovhara bvudzi rangu. Zvakafanana mukusvetuka svetira. Iva neshamwari uye uve nekutarisa kuti tirege kunyura.

Ndeapi maturusi anodiwa nevashandi vezvehutano kuti vabudirire kuzvidzivirira?

Dehn anoti maturusi ekuchengetedza anonyanya kukosha evashandi vezvehutano ndiPPE uye mishonga inouraya utachiona. Dr. Anobvumirana uye anowedzera kuti ruzivo zvakare chishandiso chine simba.

Zvakakosha kuti vashandi vekuchengetedza vave neruzivo rwavanoda kuti vazvidzivirire uye vazvitore zvakakomba, anodaro Dr. He. Maitiro ekupa uye doff PPE ihwo hunyanzvi hunyanzvi hwavanofanira kuve nechokwadi chekudzidzira.

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Kana mushandi wezvehutano akarwara, chii chinoitika?

Kana iwe uri muchengeti wemba, uye iwe uchichengeta vanhu vakura kana vanotambura mudzimba dzavo, Dehn anokurudzira kugadzira chirongwa chekusimudzira nemhuri yemurwere wako.

Kana iwe uchifungidzira kuti ungave uine hutachiona hutachiona paunenge uri kubasa, zvakanaka kuti uzviswededze kure nevarwere kana vanhu vanotambura nekukurumidza uye nekukurukura nemukuru wako.

Ita shuwa kuti vanhu vane ruzivo rwekufonera kuti mumwe munhu afone kuitira kana iwe usingakwanise kuzviita kuti zvishande, anodaro Mukoti Barb. Ita kusvika kune vavakidzani vemunhu pamberi penguva kana pasina mhuri inowanikwa.

Kana zviri zvipatara nemisha inochengeterwa vakwegura, Dr. Anotsanangura kuti vari kuedza nepavanogona napo kugadzira zvirongwa zvekuchengetedza. Tiri kugadzirira zvakaipisisa panguva ino, anodaro. Isu tese tiri maoko padanda rekuona kuti isu tese tine imwe yekuwedzera backup kana vanhu vachirwara. Isu tese tiri kuzvipira kuita rimwe basa kuti tione kufukidzwa kwakakodzera kwevanorwara. Zvichawedzera, asi isu takagadzirira negadziriro dzekuchengetedza avo vanoshaya.

Vashandi vehutano vane nhumbu vane njodzi here kana vakachengeta varwere vane COVID-19?

Hazvizivikanwe kana COVID-19 ichipa njodzi yakakwira kune vakadzi vane nhumbu. Kubata kazhinji kunowedzera njodzi yekubatira hutachiona hwehutachiona; zvisinei, iyo data inogumira panguva ino nezve njodzi yematambudziko kune nhumbu. Sekuwedzera chenjedzo, vashandi vepamuviri vane hutano vangangoda kudzikisira kuratidzwa kwevarwere veCOVID-19, kunyanya panguva yemaitiro anogona kuvaburitsa kumate, mamasi, kana majekiseni emagetsi.

Ndeapi kodzero dzangu semushandi wezvehutano panguva yechirwere?

Paunenge uri mushandi wezvehutano panguva yekumuka, iwe uri pasi pekunetseka kwakanyanya-njodzi yekuratidzwa uye maawa marefu kunogona kukonzera kuneta uye kupera simba. Munguva dzakadai, zvinotonyanya kukosha kuti uzive kodzero dzako. Zvinoenderana neWorld Health Organisation (WHO), vanosanganisira kodzero yeku:

Ruzivo uye kudzidziswa maitiro ekuzvidzivirira
Yakakwana hutachiona kudzivirira uye kutonga uye PPE zvekushandisa
Kugadziridzwa kwemaitiro ekunyatsoongorora uye kuteedzera varwere veCOVID-19
Kuwanikwa kwenzvimbo isina mhosva-yekumhan'ara nyaya, uye chengetedzo yekuchengetedzeka kwako
Maawa akakodzera ekushanda uye mabhureki
Gara pamba kana uchirwara, kana kuti uzviregere kubva kune mamiriro ari padhuze uye ane ngozi zvakanyanya pasina mhedzisiro
Hutano hwepfungwa kana zvekupa mazano
Kubhadhara, kugadzirisa, uye kurapwa mabasa kana iwe ukafumurwa pabasa

Kuti uwane rumwe ruzivo, bvunza iyo Nhungamiro dzeWHO .