Maitiro ekudzorera kunharaunda panguva yezororo
CheckoutSa pharmacist, kubatsira vanhu chikamu chebasa rako. Kune vazhinji, ndosaka wafunga kujoinha munda wezvehutano, uye chii chinotyaira-kuve nechokwadi chekuti varwere vako vanofara uye vane hutano. Iwe uri kutoshanda kuti uite nyika ive nzvimbo iri nani uye uchidzorera kunharaunda zuva nezuva. Asi, panguva yezororo, zvakatonyanya kukosha kubatsira avo vanoshaya.
9 mazano ekudzosera kunharaunda
Mwaka wezvipo uye mufaro wakaoma kune vanhu vari kutambura -mari, pamoyo, kana panyama. Kuita nhamburiko yakakosha ino nguva yegore kunogona kuita mutsauko chaiwo kune vanhu vari munharaunda yako. Tanga, nemazano aya.
1. Donate
Kubva paKutenda kuburikidza neGore Idzva, kune nzira dzakawanda dzekuunganidza mari kana zvigadzirwa zvevanhu vanozvida. Kemufesi yako inogona kudyidzana nesangano rinopa rubatsiro, wobva wapa vatengi mukana wekuti vape shanduko yavo kuchikonzero kana uchitarisa. Kana, bvunza manejimendi kuti ape chikamu chekutengesa pane rimwe zuva kune rubatsiro rwemunharaunda.
Asi zvipo zvese hazvifanirwe kunge zviri mari. Ronga chikafu chemumagaba kana chando chejasi dhiraivha. Ronga rwendo rwevashandi kuti upe ropa pamwechete. Bhalisa ne Iva Mutambo . Kana.
2. Kuzvipira
Nguva yako wega yakakosha sekutonhora mari yakaoma, kunyanya kana iwe uchikwanisa kupa hunyanzvi hunyanzvi. Ipa ruzivo rwako rwefamesi kusangano remuno risingakwanise kuve neanachiremba pane vashandi. Ronga kiriniki yemahara yekudzivirira nharaunda, kana musangano wezvehutano paunodzidzisa kukosha kwekutevedzera mishonga.
Sarudza zuva iro iwe nevako vaunoshanda navo munogona kupindira munharaunda pamwe chete. Soup makicheni uye zvekutakura zvekudya zvinoda rubatsiro rwakawedzerwa pamazuva ane mamiriro ekunze akaipa. Shanyira imba inochengeterwa vakwegura kana vashandi chiitiko pane yepashure-chikoro chirongwa kana yemuno nzvimbo yekuvaraidza. Hauna chokwadi pekutangira? Shandisa Kuzvipira Match kuwana mikana padyo newe.
3. Dzidzisa
Enda mamaira ekuwedzera kuti unodzidzisa vatengi vako nezvenjodzi dzehutano dzavanogona kusangana nadzo munguva yezororo. Varapi vemishonga vanogona kuyambira varwere vavo vane moyo kutadza uye neBP nezve njodzi dzezvakanyanya munyu chikafu mukati memazororo, anotsanangura Kathleen K. Adams, Pharm.D. Zvipatara zvakawanda zvinocherekedza 'spike yezororo' mukutumirwa patsva pakati penguva yeKutenda neKisimusi - apo varwere vanodya zvekudya zvezororo zvine munyu wakawanda. Tinogona kukurudzira varwere vedu kuti vagadzire mabikirwo akaderera mune sodium, uye avo vanoda kuwedzera imwe munyu patafura vanogona kudaro.
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4. Sponsor
Tsvaga kana chikoro chemuno kana mudzidzisi ane chinyorwa chekuda. Gadzira pasuru yekuchengetedza kana kunyorera tsamba kune musoja. Batsira mhuri ine mari shoma kuti vapedze kutenga kwavo kwezororo Vaunoshanda navo, mhuri, kana shamwari dzinogona kupa chero chinhu chidiki chinokwana mumabhajeti avo.
Kumbira pharmacy yako kuti ubatsire timu yemuno yemitambo. Mari yako yekutsigira inovhara fizi uye zvishandiso zvevana vane mhuri vangangodaro vasingakwanise kuzvipa. Uye, inoshanda sekushambadzira kwemahara kwechitoro chako. Iwe unogona kupa bhana kuti uratidze panguva yemitambo kana majezi ane logo yako yekhemisi. Kana, ipa kutengesa ngowani kana pennants kuchikwata chemuno kuunganidza mari yekirabhu yemuno inosimudzira. Tumira bhodhi renharaunda apo mabhizinesi emuno anogona kugovana zviitiko zvavo nenhau.
5. Rovedza muviri nechinangwa
Munguva yezororo, mazhinji masangano ane 5k nhangemutange (funga Turkey Trots) iyo inopa mari yekunyoresa kune rubatsiro. Tsvaga imwe irikuitika kana pharmacy yako yakavharwa, uye tsvaga vaunoshanda navo kuti vamhanye (kana kutofamba!) Pamwechete - uye ratidza kukosha kwekugwinya kune vatengi vako. Kana kumhanya isiri yako chinhu, tora mupiro-based yoga kirasi iyo inobatsira vanhu kuwana iwo maitiro avo vasingakwanise kutenga anodhura dhizaini mashopu.
6. Batsira vavakidzani vako
Kana khemisi yako isingatenderi zviitiko zvakarongeka, kana vaunoshanda navo vari kukwenya, unogona kuwedzera simba shoma kudhorobha kana kuguta rako wega. Kana iwe ukaona vavakidzani vako vakura vachibuda nefoshoro yechando, ipa kuchenesa nzira dzavo. Saina pasuru yemunhu ari mufurati iri padyo, woishandisa semukana wekuzivana.
Rongedza bhegi rebhuruni masikati, kana bhegi rechimbuzi rakazara nemagirovhosi anodziya uye masokisi ekupa kune vasina pekugara iwe vaunopfuura mukufamba kwako kwezuva nezuva. Kana, kana iwe uchida nzira isingazivikanwe, bhadhara odha yemunhu ari kumashure kwako munzira yekutyaira. Izvo zvinogona chete kukurudzira mumwe munhu kuti abhadhare kumberi.
7. Ipa mhuri yako neshamwari tsika dzakadaro
Paunofunga zvekudzorera kunharaunda, iwe kazhinji unofunga nezvekubatsira vausingazive. Asi, mikana iwe une shamwari yaigona kushandisa yemahara yekurera mwana kana hama yakura iyo ingade mukana wekubata panguva yekukwira kuenda kwachiremba kushanya.
Ipa kuti utarise ropa remhuri yako usati wadya kwezororo. Kana, pindura yako yese shamwari 'mibvunzo yasara yemishonga.
8. Iva nerupo zvishoma
Kana iwe uchidya kunze kuresitorendi yemuno, wedzera imwe shanu kana gumi% pamusoro pechawakajairwa tip. Uya nebhokisi iro remakuki rawakagamuchira sechipo chekugovana nevaunoshanda navo. Ona kana sangano renharaunda rinogona kushandisa iyo $ 5 bharanzi iwe yawakasiya pane yako kadhi rechipo.
9. Shandisa AmazonSmile
Inotevera nguva iwe paunenge uchitenga zvipo zvehoridhe, kana kuodha zvekushandisa zvemishonga, shandisa AmazonSmile kupa chikamu chekutenga kwako kune yakasarudzika charity. Munguva yezororo, akawanda mabhizinesi anopa muzana muzana yekutengesa kune vanobatsira. Vamwe vanozviita gore rese. Tsvaga zvipo zvinodzosera kune chako chebasa kuchinjanisa zvipo.
Zvisinei nemabatiro aunosarudza, nharaunda yako inozotenda kuyedza kwaunoita iwe kudzosera kunharaunda, munguva yezororo, uye nekupfuura.
