43 Zvakanakisa Zvehutano Zvigadzirwa Zvekubatsira Iwe Kuti Ugare Wakadzikama & Wakadzikama
Nhasi, zvigadzirwa zvehutano zvakanyanyisa kukosha kupfuura nakare kose. Iwe unofanirwa neyakagadzikana yekuzvitarisira-uye akanakisa ehutano zvigadzirwa zviripo.
Dzvanya pane chero zvigadzirwa zviri pazasi kuti uverenge ongororo yedu. Isu tinopinda munhambo dzazvino dzehutano hwakanaka (senge howa wehowa uye CBD mafuta eacne ), uye zvakare yaisanganisira yakakosha yekudzidzira kumba yoga uye nezvimwe.
Tsvaga akanakisa ehutano maronda ekukubatsira iwe kugadzirisa kushushikana, kuwedzera hutachiona hwako, uye zvimwe.
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Mutengo: $ 79.00 Medterra CBG + CBD Mafuta
Shandisa kodhi OFFER15 kuchengetedza 15%! kuMedterra Kubva kuMedterraIzvi Medterra CBG + CBD Mafuta inoitwa nezvose CBD uye CBG. Iine mamirigiramu mazana mashanu eBGG, pamwe nemamirigiramu mazana mashanu eCDD - uye zero THC.
Dzimwe nyanzvi dzinotenda kuti CBG inogona kuve yakakosha kuenzanisa muviri wako endocannabinoid system. Kuti uwane rumwe ruzivo, tarisa gwara redu kune CBG mafuta , apo patinopfupisa zvese zvesainzi kutsvagisa pane ino isingazivikanwe cannabinoid.
CBG, senge CBD, inowanikwa mumiti yehemp, uye inosunga kune zvakagamuchirwa zvakafanana mumiviri yedu. Zvikomborero zveCBG zvinogona kusanganisira mafungiro ari nani, hutano hwehuropi, hutano hwekugaya, nezvimwe.
Semazuva ese, isu hationgorore chero zvigadzirwa zveCBD tisina kutanga tarisa mhedzisiro yavo yebato rechitatu. Unogona kutarisa marabhu mhedzisiro kuti usimbise kuti iyi tincture zvechokwadi inosanganisira huwandu hwakakura kudaro hweBBG. (Nekuti CBG inonetsa kutora, maBBG tinctures eaya potency haashoma.)
Mazhinji maCBG aficionados anofarira kutora ese ari maviri CBG neCBD pamwe chete, kazhinji mune iyi 1: 1 reshiyo, nekuti ivo vanotenda kuti cannabinoids inoshanda zvakanyanya pamwechete - uye vanogona zvese tamba zvakakosha mabasa pakuenzanisa endocannabinoid system.
Iyi 1: 1 CBG tincture zvakare ndeimwe yezvitsva zvigadzirwa kubva kuMedterra, inotungamira CBD kambani inozivikanwa yezvigadzirwa zvemhando yepamusoro uye maitiro ebhizinesi ane hunyanzvi.
Muna Kubvumbi 2020, Medterra akapa 300K yakakosha emahara CBD tinctures kune pamberi pevashandi vehutano vachirwisa denda. Pandakaudza vamwe mukoti shamwari nezvazvo, ivo vakakwanisa kuisa mabheji avo kuMedterra webhusaiti yepamberi yevashandi, uye ivo vakagamuchira mahara CBD tinctures mune tsamba, sekuvimbiswa. Saka isu tiri vateveri vakuru vekambani iyi.
Kunyangwe zvizhinji zvezvigadzirwa zveCDD zveMedterra zvinogadzirwa neCBD kuzviparadzanisa, nguva pfupi yadarika vakatanga kuzviparadzanisa neCBG pamwe neCDD.
Izvi hemp zvakaburitswa zvakasanganiswa ne organic MCT coconut mafuta uye machungwa kuravira. Iyi CBG tincture inouyawo mune 2000 mg simba (iine chikamu chakaenzana nehafu nehafu yezvinhu zviviri cannabinoids). Iwe unogona kusarudza pakati pesimba mbiri pakubuda.
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Mutengo: $ 57.97 GENIANI 2-in-1 Humidifier & Yakakosha Mafuta Diffuser
Tenga izvozvi kuAmazon Kubva kuAmazonIyo GENIANI 2-in-1 Humidifier & Yakakosha Mafuta Diffuser yakasarudzika pakati pevanyaradzi nekuda kwezvikonzero zvikuru zviviri: inoshanda panguva imwe chete seyakakosha mafuta diffuser, uye zviri nyore kwazvo kuzadza.
Vazhinji humidifiers havagone kutora mafuta akakosha. Neyakajairika humidifier, kana iwe ukawedzera akakosha mafuta kune iyo tangi, pamwe ungangoityora.
Asi ichi chikamu cheGENIANI chine kamuri yakasarudzika yemafuta akakosha. Iwe unongo pinda mukati kuti usunungure, wobva wawedzera madonhwe mashoma emafuta ako aunofarira akakosha kune yakakosha mafuta padhi. Dhinda uchidzosera muchikamu uye gadzirira kunakidzwa nemaawa akati wandei ekupinza mukamuri yako nekunhuhwirira kwako kwaunofarira.
Iyo humidifier inoburitsa mhute inotonhorera, ichiwedzera mwero wehunyoro wenzvimbo yako, uchibatsira mapapu ako pamwe nehuremu hwehunyoro hweganda rako. Iyo humidifier inogona kana kuteedzera mwando mwero mukamuri, uye mwenje weorenji unoshanduka kuita yepepuru kana iwe wagona wepakati humidity mwero. (Ini ndinogara muColorado, saka hunyoro hwepakati unonzwa sechishamiso.)
Kuzivisa Kwakazara: Ini ndakagamuchira yemahara GENIANI humidifier kuyedza, uye ndinotya. Nedudziro yangu yekare, ndaifanira kubvisa tangi rese (uye nekuritenderedza kumusoro mubhavhu) kuti riizadze zvakare. Asi neyiyi yepamusoro-yekuzadza unit, kana ndikaona hunyoro hwangu hwemvura iri kudzikira, ndinogona kungozadza chirongo musinki, ndofamba ndichienda kune humidifier, ndoidururira mukati. Nemuchina uyu wekugadzira, handi kunyange kubvisa muvharo. Iyo yakaderera-yekupwanya yepamusoro inogadzirisa iro dambudziko zvakakwana!
Aya mavhiki mashoma apfuura, mhepo muColorado yakazadzwa noutsi hunobva pamoto wemusango uri padyo. Mapapu angu anotenda kwazvo hunyoro hwakawedzerwa kubva muchikamu ichi. Uyezve, ndanga ndichiwedzera lavender / tii-muti mafuta musanganiswa kune yayo yakakosha mafuta mupanda, iyo yanga ichibatsira nehutsi-hunokonzerwa nemusoro mushure mekuenda kunze.
Kana iwe uchigara mune yakaoma mamiriro ekunze (kana kushandisa inopisa system munguva yechando inoomesa imba yako), ini handigone kukurudzira uyu GENIANI humidifier zvine simba zvakakwana.
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Mutengo: $ 19.99 China Sigmatic Ground Probiotic Kofi ine Prebiotic, Turkey Muswe & Chaga Mushroom
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi China Sigmatic Probiotic Kofi zvinoreva kuti unogona kubika mukombe wako wenguva dzose wekutengeserana kwakanaka java - asi unosanganisira mapurobioti, pamwe nema prebiotic, pamwe neTurkey Muswe & Chaga Mushroom. (Iyo kofi yepasi, saka haudi grinder yekofi.)
Mumakore achangopfuura, maprobiotic atora nhaurirano nezve gut gut. Asi nhasi, nyanzvi dzehutano hwakanaka dzinoziva basa re prebiotic . Prebiotics ndiwo fiber zvirimo izvo zvinodyisa iyo probiotic mabhakitiriya mumatumbu ako.
Musanganiswa wekofi uyu une zvese zviri zviviri, uchiita kuti ukunde-kuhwina ura hwako. Uyezve, howa hunorapa hwaisanganisira kubatsira kudzikisa acidity yekofi, ichiita kuti zvive nyore padumbu rako. (Kuti uwane rumwe ruzivo, tarisa kwedu gwara kune howa howa.)
Uye inonaka inonaka! (Ndakagamuchira yemahara sampuro yekuyedza.) Kana iwe uchida kunatsiridza ura hwako hutano, asi usingade kupa kofi, izvi zvakakwana kune yako mutsva mangwanani tsika.
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Mutengo: $ 34.99 Yakarongedzwa Foam Roller yeYoga-Massage
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi TriggerPoint Furo Roller inogona kubatsira iwe kusunungura mhasuru kushushikana, kubvisa marwadzo kumashure, uye zvimwe.
Kupopota furo inogona kuve chikamu chinoshandura hupenyu cheyo yoga imba yako kana kuzvibata-kwako tsika. Mamwe mafuru anotenderera anotsvedzerera, nepo mamwe akagadzirwa kuti ashande zvakadzama mumapfundo ako uye mhasuru.
Uyezve, zvinonakidza uye zvinozorodza kutenderera pane yako foam roller pasi. Ini ndinoda nzira iyo yainogona kubvisa mapfundo mune yako yekumusoro kumashure uye mapendekete. Izvo zvinopa simba kuti uwane kuti ungave sei wako wega wekurapa.
Asi kutanga, ipfungwa yakanaka kutsvagisa furo kutenderera maitiro , kuve nechokwadi kuti hausi kuzvikuvadza netsaona.
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Mutengo: $ 74.99 Charlotte's Web CBD Mafuta Capsule
Shandisa Code CWEB10 ye10% yabviswa! paWebhu yaCharlotte Kubva paWebhu yaCharlotteKana zvinowedzerwa zvatova chikamu chetsika yako yehutano, zviri nyore kwazvo kuwedzera CBD makapisi kune ako akajairwa ezuva nezuva mavitamini. Izvi Charlotte's Web CBD Mafuta Capsule kumira nekuti zvakagadzirwa neWebhu yaCharlotte, imwe yemakambani eCDD akasimba anoshanda nhasi.
Bhodhoro iri rine makomputa makumi matatu, rimwe nerimwe riine 25 mg yakazara yakazara CBD.
Kusiyana nemazhinji ma CBD softgels uye macapsule, aya ane hemp yakabudiswa yakasanganiswa nemafuta emuorivhi, panzvimbo peMCT kokonati mafuta.
Kuzivisa Kwakazara: Webhu yaCharlotte yakanditumira sampuro izere yekuyedza. Ndaivada! Izvo zviri nyore kutora, uye, nekushandisa kusingagumi, zvinogona kutungamira kune mamwe akadzikama uye nerunyararo manzwiro.
Vamwe vevatengi venguva refu yaCharlotte yeWebhu vanonzi havana kufara neshanduko yekambani kubva pahupfu-based capsules kuenda kune aya emvura makomputa. Asi ini ndaive ndisina kana nyaya nenyaya yekuti ine maorivhi emafuta mune mvura fomu. Ndakafunga kuti dzaive dzakanaka, uye ini ndakawana mhedzisiro yavo ichinyatso kuoneka kupfuura mamwe makomputa eCBD andakaedza.
Izvo zvinogona kuve nekuti ivo vari chakazara chakazara CBD makapisi. Izvi zvinoreva kuti ane mamwe ma cannabinoids mune zvidiki, kusanganisira zviyero zveCDD. Nyanzvi zhinji dzinotenda idzi dzimwe cannabinoids (dzinoitika zvakasikwa neCBD mumiti yehemp) inogona kuve yakakosha kuvhura mabhenefiti eCDD mumiviri yedu. (Ichi chinoshamisa chakatumidzwa kunzi chiitiko chevanopinda.)
Charlotte's Web inogara ichiita yakazara yakazara CBD zvigadzirwa. Iyo kambani yakavambwa muColorado naStanley Brothers, uyo akatanga kuwana mukurumbira apo chinyorwa chaDr Sanjay Gupta Weed chakaburitswa paCNN .
Nguva refu CBD isati yave muzvitoro zvese zvehutano, hama idzi dzaive dzakabereka chinetso checannabis kuburitsa yakakwira CBD uye yakaderera kwazvo THC. Vakatumidza zita raCharlotte Figi, mwana ane pfari yakanyanya yekugwinha uyo akawana zororo mushure mekunge vabereki vake vapa mushonga wavo mutsva wecannabis.
Iye zvino zvigadzirwa zveCharlotte zveWebhu hemp zviripo munyika yese - uye vanogona kupa rako rehutano kugadzikana kwakanyanya.
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Mutengo: $ 32.00 Rasa Herbal Kofi Imwe nzira neAdaptogens
Tenga izvozvi kuAmazon Kubva kuAmazonRasa's Coffee Alternatives zvinonaka , iri nyore kubika, uye yakarongedzwa nema adaptogen kupfuura chero imwe kofi imwe pamusika.
Yakagadzirwa naamai vakabatikana vanoshanda neyemakwenzi, Rasa ine gumi nemaviri herbs, 7 adaptogens, uye 2 howa: Reishi neChaga.
Reishi, anozivikanwa seachill yemushonga howa, inobatsira kurwisa majeti uye kushushikana kunogona kuperekedza kunwa kofi. Uyezve, Reishi naChaga vanopa rutsigiro rwemuviri rwune simba, pakati pezvimwe zvakanaka.
Rasa zvakare ine ashwagandha, iyo adaptogenic miriwo inotendwa kuti inotungamira kune hutano kusagadzikana kupindura. Sekureva kwaRasa, musanganiswa wavo unoshanda pane huropi uye huta hurongwa pamwe chete, saka unofamba uchinonoka uye zvishoma nezvishoma.
Ndiani asingade kupenga zvishoma nezvishoma uye zvishoma nezvishoma?!
Iwe unogona kuibika nyore nyore muchidimbu cheFrance. Asi kana iwe uri wewe espresso muchina kana munhu weKeurig, zvinoshanda, zvakare. (Iwe unongoda kumanikidzwa, kusvina zvese izvo zvakanaka adaptogenic.)
Kuzivisa Kwakazara: Ndakagamuchira yemahara sampuro yekuyedza. Uye zvaishamisa! Ndakabika muchina wekuFrance, uye wainyatsonaka. Ini ndakasvetuka yangu yakajairwa mangwanani espresso, uye ndichiri, sezvinoiswa naRasa, zvinyoro-zuva rese simba, pasina tsaona.
Raive richinaka kwazvo, handina kana kusvika kune mukaka wangu wenguva dzose usina mukaka. Iko kunhuhwira hakuna kuita sekudaidzira kuti kuve nekirimu, nzira iyo kofi inogara ichiita.
Ndakainwa kwemazuva akati wandei, uye handina kana kupotsa espresso yangu. (Rasa anoratidza kunwa musanganiswa wavo kwemazuva akati wandei akateedzana, nekuti adaptogens uye hunoshanda howa zvinoshanda zvakanyanya nekuenderera mberi kwekushandisa.)
Ini ndakaraira yakawanda, uye ikozvino ndinonwa nguva dzese, uye ndinonzwa zviri nani kupfuura zvandakaita nekofi! Uturu hwangu hutano uye ganda rakavandudzika, pamwe nekushushikana kwangu. Ehe, ndinofungidzira kuti handigone kuzvikweretesa zvese kuRasa - tarisa zvimwe zvigadzirwa zvehutano mugwaro iri, futi!
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Mutengo: $ 49.99 Yoga Hammock (aka Yoga Swing, kana Yoga Trapeeze)
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi yoga hammock inoshanda zvakanyanya kana uchigara mumusha une matanda akafumurwa, kana kumwe kunhu iwe unogona zvakachengeteka izvi. (Inoda kukwanisa kutsigira huremu hwese hwemuviri wako, saka haugone kungoimonera mudenga usina kuita tsvagiridzo pamusoro penzvimbo dzinorema.)
Asi kana iwe uchigona kuisa izvi, zvinonakidza kwazvo! Tarisa uone chero mavhidhiyo eYouTube eiyo yoga swing tutorials. (Inobatsira zano: Yoga swings dzimwe nguva inozivikanwawo seyo yoga trapezes, pamwe neyoga hammocks.)
Shamwari yakandipa iyo yoga hammock kune yangu yekuzvarwa makore apfuura, uye ini ndanga ndichishushikana kubva ipapo. Ini handinyatsoita iwo akanaka maficha anoonekwa paYouTube, asi kunyangwe kana iwe uchinge uchingotandara nehusimbe wakasimudza musoro, iwe uchaona kuderera kwekukurumidza kwekushushikana kwepelinha.
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Mutengo: $ 12.99 Teeccino's Inonaka Caffeine-Yemahara Prebiotic Herbal Kofi Dzimwe nzira
Tenga izvozvi kuAmazon Kubva kuAmazonTeeccino's Caffeine-Yemahara Prebiotic Herbal Kofi Dzimwe nzira zvinoshamisa. (Ndakaedza mamwe manakiro, nekuti aive nemutsa zvakakwana kunditumira masampuli.)
Ndakanga ndisina chokwadi. Ndinoda kofi. Ndiri muropa we espresso. Asi ini zvakare ndiri munhu anoda kuve noutano, uye nhau nezve caffeine haina kunaka. Kofi haina kukodzera kune avo vane dumbu nyaya kana kushushikana. Asi izvi zvinonaka chose. Handina chokwadi chekuti inopa huwandu hwakaenzana hwesimba - iine zvinovaka muviri, kwete zvinokurudzira. Saka unogona kunge usiri kumhanya-mhanya kupwanya yako yeku-ita runyorwa, sezvaungaita mushure me quad-shot latte.
Asi kana iwe wanga uchingoda kuziva nezvekubva kubva kune caffeine, iyi nzira huru yekuenda. Nekuti neimwe nzira inonaka kunyange zvirinani pane kofi. (Uye iwe unogona kuibika nenzira dzese dzakafanana, izvo zvinobatsira, kana iwe uri mutsika dzemangwanani.)
Uye kana iwe uchifarira mukuvandudza yako gut gut hutano, iyi sarudzo huru. Iine inulin, prebiotic fiber iyo inopa iyo probiotic mabhakitiriya (mabhakitiriya akanaka) mumatumbu ako.
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Mutengo: $ 29.99 Elixinol Organic CBD Oiri
Tenga izvozvi kuElixinol Kubva kuElixinolElixinol's Organic Chiyero 300 mg CBD Tincture inomira pachena nekuti iri USDA-yakasimbiswa organic.
Izvi hazvisi nyore kuwana. Iyo USDA yakatanga kungozivisa zvigadzirwa zveCDD gore rapfuura.(Muna 2018, makambani eCDD akakwanisa kutanga kunyorera USDA certification.)Nhasi, vashoma chete vemakambani vakawana kodzero yekuisa USDA-yakasimbiswa organic pane yavo chitaridzi.
Elixinol's CBD yakagara ichibva kune organic organic hemp, kambani inodaro. Asi ivo vakagadzira yavo nyowani yakasimbiswa mutsara nekuti ivo vanoziva vamwe vatengi vanganzwa vanonzwa kugadzikana zvakanyanya neUSDA-yakasimbiswa zvigadzirwa.
Kusangana nezvinodiwa neUSDA, havangoshandisa organic hemp chete; ivo zvakare vanogadzira iyo hemp munzvimbo dze organic, uye voisanganisa ne organic MCT mafuta.
Kuzivisa zvizere: Ndakagamuchira yemahara sampuro yeElixinol's Organic Balance tincture. Yakanga isinganzwisisike inonaka, neinozorodza kuravira yandaisingawanzo sangana nayo hemp.
Saka ndakanyatso tarisa pamisanganiswa. Chizita chacho chakati chaisanganisira mafuta ecopaiba. Sezviri pachena, Elixinol inosanganisira aya mafuta, ayo anobva kune imwe mhando yemuti weBrazil, nekuti mafuta anosanganisira BCP, Morekuru rinobatsira kusunga kune zvinogamuchirwa mune yako endocannabinoid system.
Ino ndiyo nguva yekutanga yandakambonzwa nezve kambani yeCDD inoshandisa BCP (kana mafuta eCopaiba) kubatsira kusimudzira mhedzisiro yeiyo CBD yavo.
Elixinol zvakare inotyisa CBD kambani nekuti inotsikisa batch-yakatarisana nemabara mhedzisiro.
Ndakawana nhamba yangu yebatch pazasi pebhodhoro, ndakaenda kune webhusaiti yaElixinol, ndokuitaipa mukati.
Mhedzisiro yesimba rakaitwa naBotanacor, rinozivikanwa labhu rekuyedza muColorado, inosimbisa kuti iyi tincture ine zvinopfuura 300 mg CBD. Sezvineiwo, iyo lab haina kuona mazinga eimwe cannabinoids. .
Kuongorora iyi miedzo, ini ndakaona kuti Elixinol zvakare ine batch yega yega yakaedzwa neimwezve labhu (Eurofins Kudya Kuvimbika uye Innovation) yesimbi inorema uye masara emakemikari. Iri lab rakaedzwa kwemakumi emakemikari akasara uye haina kuona chero makemikari anokuvadza muEinxinol's tincture.
Elixinol inoshandisawo yakanyanya kubaya CO2 kuburitsa, inoonekwa seimwe yenzira dzakachena kwazvo dzekubvisa.
Ino haisi nguva yekutanga Elixinol kuwana mucherechedzo une mukurumbira. Kambani iyi yakapihwawo Seal Hemp Authority yeSeal of Approval. Iyo US Hemp Chiremera isangano risiri rehurumende rinoitisa yakazvimirira, yechitatu-bato ongororo yekambani imwe neimwe inonyorera chisimbiso chayo. Ivo vanobata makambani aya kune akaomesesa zviyero zvinoshandiswa kune zvinovaka muviri zvinowedzera kwese kwese munyika, zvikuru nekushandisa zvakaomarara zveCalifornia. Sangano rinoongorora kambani yega yega pane yayo runyorwa gore rega.
Saka isu tanga tatofadzwa nekuzvipira kwaElixinol pakujekesa uye kuvimbiswa kwemhando yepamusoro, vasati vaburitsa iyi nyowani, vanopupurirwa chigadzirwa.
Bhonasi: Kune iyo mhando, ichi chingangove chimwe chezvinhu zvinodhura zvigadzirwa zveoiri pamusika.
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Mutengo: $ 17.99 Raspberry Cinnamon CBD Chokoreti Bhawa
Tenga izvozvi kuCDD Mafuta Solutions Kubva kuCDD Mafuta MhinduroIzvi Therapeutic Treats Raspberries & Cinnamon CBD Chokoreti Bhawa inomira pachena nekuti ndiyo yakanakisa CBD chokoreti bhawa yatakaedza.
Isu takakumbira yechitatu-bato maabhu mhedzisiro kubva kukambani, uye ivo vanoratidza kuti iine huwandu hweCDD yakashambadzirwa. Mhedzisiro yacho inoratidza zvakare kuti yakazara-yakazara CBD. .
Kuti udzidze zvakawanda nezve yakazara yakazara masekondi, yakafara masekondi, uye CBD kuzviparadzanisa, tarisa gwara redu kune CBD chokoreti.
Iyi gourmet yakasviba chokoreti bar inogadzirwa neye--yakatangira uye yakanaka yekutengeserana Ecuador Mvura Sango Rima Chokoreti, organic Raspberries, uye dash yesinamoni. Bhawa iri rinogadzirwawo neguten-yemahara, isiri-GMO, yakasimbiswa organic zvigadzirwa.
Aya mabhawa anogona kupatsanurwa zviri nyore pakati pezvisungo zvina, imwe neimwe iine 15 mg CBD.
Zvinoenderana nerondedzero yechigadzirwa, iyi bar inosanganisirawo terpenes, inosanganisira Myrcene, Limonene, Alpha & Beta-pinene, Linalool, B-caryophyllene, Caryophyllene oxide, Terpinolene, uye Humulene. ( Terpenes ndiwo manakiro uye hwema mamorekuru inowanikwa muzvirimwa zvecannabis pamwe nemiti yemicrus nemipaini, izvo zvinogona kukanganisa manzwiro uye zvimwe zvinhu zvehupenyu hwedu.)
Kuzivisa Kwakazara: Ini ndakagamuchira mamwe masampuro eTrapiki Anobata chokoreti mabhawa kuyedza, uye iwo ainyatsonaka. Iyi tambo ndiyo yandaifarira!
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Mutengo: $ 299.99 LEVO Cannabis Oiri Inomisikidza Machine
Tenga izvozvi kuAmazon Kubva kuAmazonIyo Ruboshwe chiitiko chinoshamisa chekicheni. Ndakagamuchira yemahara yekuyedza, uye ndakaida.
Chikamu chega chandisina kukwanisa kuziva yaive yeApple app iyo inofanirwa kukubvumidza kushandisa LEVO yako uri kure. Asi iwe unonyatsoda here kugona kuongorora yako kicheni midziyo yemagetsi pasina kusimuka kubva pasofa?
Kusiyana nemimwe michina yekumisikidza pamusika, iyi haisi kungo decarboxylate yako cannabis. Iwe unowedzera mafuta esarudzo yako (semafuta emuorivhi kana mafuta ekokonati).
Inotanga neyakagadziriswa dhijitari. Mushure mekunge LEVO yako yakunyevera kuti kutenderera kwapera, iwe unowedzera mafuta ako. Kana iyo infusion kutenderera yakwira, muchina unochema, uye iwe unoisa chirongo pazasi pechiputi. Wobva watarisa mafuta ako akanaka egirini achipiwa mushe mushe mushe mushe mushe.
Kuchenesa-ishoma.
Chikonzero chega chingaitwa nemuchina uyu kana uri kuyedza kuita super, Ultra, nekuseka zvine simba THC mafuta. Izvi zvinongova nenzvimbo yemashopu mashoma emidziyo yakaomeswa yemiti. .
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Mutengo: $ 17.59 Gaia Herbs Nhema Elderberryberry Sirasi yeinonaka Immune Tsigiro
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi Gaia Herbs Nhema Blackberry Bhirusi hachisi chingori chinonaka chepepuru sirasi iwe chaunogona kudira pamusoro payo yogati kana ayizi kirimu (kana dhizeti isina yemukaka-isina imwe!). Iyo zvakare yakazara nema antioxidants, uye yakaratidzwa kubatsira kukurudzira immune system yako.
Elderberries ave achishandiswa kutsigira immune kwezviuru zvemakore - uye Gaia Herbs anoita iro rakanyanya kugadziriswa vhezheni pamusika. Uyezve, kambani inopa pachena kusingaenzanisike uye kuyedzwa kwerabhor. Kana iwe ukaenda kune yavo Sangana neYako Herbs dhatabhesi, iwe unogona kutaipa mune yakasarudzika batch ID pane yako bhodhoro rehomwe kuti udzidze zvakawanda nezve chaizvo chaizvo izvo chigadzirwa chiine, uye nemabatirwo aakaitwa uye kugadziriswa.
Kuzivisa Kwakazara: Gaia Herbs akanditumira imwe yeiyi sirafu chaiyo apo Covid-19 yarova. Handina kuzorwara kubva ipapo. Zvakare zvakare, ini ndashandisa akawanda ezvigadzirwa pane ino chinyorwa pane inoenderana hwaro. Asi ini ndinogona kukuudza chinhu chimwe chete zvine mutsindo: Iyi sirafu inonaka, uye inonakidza chaizvo kuwedzera kumadhizeti. Kana mapancake.
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Mutengo: $ 129.00 Manduka Premium gobvu Yoga Mat
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi Manduka Yoga Mat inowanzoonekwa, mumakosi eyoga, seimwe yeakanakisa mateti eyoga aunogona kutenga. Iwe pamwe wakamboona yogis achivatora.
Kuva neaya matete eyoga kunogona kuve kwakakosha, kunyanya pazvinhu zvakaoma. (Kana yeiyo yoga yekunze!)
Makirasi eYoga anoshamisa, asi paunowedzera kudzidzira, yako yoga tsika yekudzidzira ichauya kuzotora nzvimbo yakaoma muhupenyu hwako. Ingori iwe uye mweya wako. Iwe ungangoda kudzidzira inoenderana Vinyasa kuyerera; kana iwe unogona kuzviwana iwe uchinyanya kukweverwa kungoita Yin inoratidzika semba. Chero chipi chinoshanda zvakanyanya kwauri. Kungofamba, kufema, uye kunzwa.
Unofarira kudzamisa yako yoga kudzidzira necannabis? Vamwe veyoga vanosarudza sora vaporizers, izvo zvinogona kuve nyore kushandisa panguva yeyoga kupfuura nzira dzechinyakare dzekuputa, senge mabubble.
Kwete mune cannabis? Hazvina basa. Yoga inokosha yekuzvichengeta-tsika zvisinei kuti iwe unowedzera chii kwairi. (Asi kana iwe uchida kuwedzera chimwe chinhu kumanheru ako ekuzvitarisira, pamwe edza kutora yekugezesa yekuzorora pamberi peyoga yako!)
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Mutengo: $ 36.99 Uphoric Urth Shumba Mane Mushroom Bvisa Tincture
Tenga izvozvi kuAmazon Kubva kuAmazonIyo Uphoric Urth Shumba Mane Mushroom Bvisa Tincture inomira pachena nekuti ndiyo nzira nyowani nyowani yekutora yako howa hwemushonga.
Anoshanda howa hwakafanana neLions Mane anga achikura mukuzivikanwa mumakore achangopfuura, asi fomu rakajairika (dhizaini yeupfu) inogona kunetsa kutora - uye vamwe vanhu havadi kuravira kunorwadza.
Pinda Uphoric Urth. Vakagadzira mutsara mutsva wehowa tinctures ayo, kana akanyungudika mune chero chinhu - kunyangwe mvura - anenge asinganetsi. Tinctures zvakare inotakurika uye nyore kupfuura pasi howa poda.
(Kuzivisa Kwakazara: Uphoric Urth yakanditumira yemahara sampuro yekuyedza.)
Iyi kambani nyowani yakavakirwa pakuda uye kuzvipira kune mhando. Muvambi Kate Elise Seiberlich anorumbidza howa hwekurapa nekuponesa hupenyu hwake. Muna 2015, akaonekwa aine chirwere chinotyisidzira autoimmune kusagadzikana. Akaedza zvese, asi hapana chakashanda - kudzamara awana howa uhwu.
Shumba Mane, iyo inopa simba repfungwa nekutarisa, yakave yaanofarira. Ndiyo tincture yaanonyanya kukurudzira kune chero munhu achingonyudza zvigunwe zvavo munyika yemashiripiti yeanoshanda fungi.
Iyo kambani inotsvaga howa kubva kune vagara kwenguva mushroom varimi, avo vanokura avo howa zvakasikwa kunze kwematanda.
Izvi zvinonyanya kukosha. Nhasi, makambani ehwahwa achiramba achiwanda, mazhinji acho anovimba neyakagadziriswa lab-mycelium. Ivo havatomboshandisa iyo inobereka michero miviri howa.
Iwe unoda kugara uchitsvaga zvakasununguka zvekunze-zvakakura michero michero, kana iwe uchitsvaga howa zvigadzirwa. Kukura mune zvakasikwa, howa hunogadzira akawanda maseru anobatsira ayo anotibatsira isu, tichienzanisa neyakakura-murabhu howa. Uyezve, yako howa mushoma ndeye 100% howa - hapana imwe yezviyo (kana chero svikiro) iyo howa hwaive hwakakurira pane murabhoritari, ingori pasi nayo.
Iwe unogona kuvimba nekambani iyi, uye haungawane chero chinhu chiri nyore kana chakajeka pane kutora howa mune tincture fomu.
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Mutengo: $ 79.00 CBD Shark Medical Inobvumidzwa Mbeu dzeCannabis (5-Pack)
Tenga izvozvi paVarimi Vanosarudza Mbeu Kubva kune Varimi Kusarudza MbeuIzvi CBD Shark Cannabis Mbeu akakwana kune chero munhu anoda CBD, asi ari kunetsekana nesimbi inorema kana zvimwe zvinogona kusvibisa. Heino mhinduro hombe: Kura yako wega!
Kukura chako chepamusoro-CBD mbanje zvirimwa zvine matani ezvimwe zvakanaka, futi. Semuenzaniso, juicing mashizha emiti yako (kana kuwedzera vaviri kune smoothie) inogona kuva nematoni e antioxidants uye anti-inflammatory benefits.
Iyi haisi mbeu yehemp. Idzi imbeu dzecannabis dzakakwenenzverwa kuratidza yakakwira CBD zvirimo kupfuura zvirimwa zvakajairika zvembanje. Kuti uwane rumwe ruzivo, tarisa gwara redu kune mbeu dzeCDD.
Iyi strain ine inoputika 8% CBD, pamwe ne6% THC.
(Vamwe vatengi vecannabis vanosarudza kuve neCDD yakawanda kupfuura THC, nekuti iyo CBD inobatsira kurwisa chero kushushikana kwavanogona kusangana nako neTC.)
Mbeu idzi dzinoitwa munhukadzi. Izvi zvinoreva kuti vakavimbiswa kuve vanhukadzi (irwo rudzi chete rwezvirimwa zvecannabis zvinoburitsa maruva, mabhureki atinogona kusvira).
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Mutengo: $ 529.99 Storz & Bickel Volcano Desktop Vaporizer
Tenga izvozvi kuDopeBoo Kubva kuDopeBooIyo Volcano vaporizer hutano hwakakosha kune vanofarira hutano-vanoziva cannabis. Ndiyo imwe yenzira dzoutano dzekuputa poto, nekuti ndeimwe yemidziyo mishoma yekupisa uko zero kupisa inopinda mumapapu ako.
Izvo zvakare zvakakwana kune cannabis yoga maitiro. .
Ndiyo yekutanga vaporizer iyo, mugore ra2000, yakashandura nzira yematombo enhoroondo zvachose. Makumi maviri emakore gare gare, iconic Volcano ichiri kutonga indasitiri ye vaporizer.
Kana iwe uchizivana neakakomba cannabis connoisseurs (kana iwe wakapedza nguva mumakamuri edzimba eakagadzirirwa zvakanaka kana dzimba dzevatengesi vehuswa mukutanga kwa2000's), pamwe wakamboedza Volcano. Icho chimwe chinhu chematombo ekutanga rite: chiito chekupfuura uchitenderedza bharumu risingachinjike rakazadzwa nemweya wecannabis, uchinakidzwa nekufema kunonaka.
Ini ndinofanira pamwe kureurura kuti ndine yangu Volcano, iyo yakatengwa kubva pane dude paCraigslist makore akati wandei apfuura. Ini ndinoishandisa kanoverengeka pasvondo (kana zuva), uye hairatidzi zviratidzo zvekudzikira, nekuda kweiyo yekumberi kweinjiniya yeGerman mune yayo yakaita koni.
Ini ndaifanirwa kutsiva chibharumu kashoma. Asi mabharuni akadhura. (Tenga kutsiva Volcano mabhegi Kunze kwekutsiva chibharumu (pamwe makore ese mashoma, paunocherekedza mhute ichibuda mairi), Volcano yako inofanira kugara nekusingaperi, ine zero yekuchengetedza inodiwa.
Ini zvakare ndinotenda kuti Volcano ndiyo imwe yenzira dzakanakisa dzekutora, nguva. Kutenda kune yayo nyowani dhizaini, zero kupisa kunopinda mumapapu ako. Izvi zvinogadzika Volcano Desktop vaporizer kunze kweanenge ese mamwe mavape akambogadzirwa (uye, zviripachena, nzira dzese dzekuputa). Paunobhenekera switch, kupisa kunopfuura pamusoro peiyo cannabis zvinhu zvawakaisa mukamuri rakavhenekwa. Asi iwe hausi kufemera chero chinhu futi. Iwe uri kungoona bharumu rako richizvimba uye richikura sezvo richizadza nemhute.
(Pro tip: Shandisa maoko ako zvinyoronyoro kubatsira bhaluni rako kuti rimire sezvarinozadza. Izvi zvinobatsira bharumu rako kugara kwenguva refu.)
Ipapo iwe unotora bhaluni rakazadzwa, woenda wakatsenhama chero kwaunoda kuzorora neimwe mhute. Mhute haizopunyuke kubva kubharuni kusvikira iwe wagadzirira, nekuti inogona kungoburitswa chete kana mukanwa uchinge wakatsimbirirwa mukati. Mhute yakatonhorerwa pasi - chinhu chekudziya hachisisiri kubatanidzwa.
Tora gomo rinoputika. Mapapu ako - uye yako yoga maitiro - anozokutenda.
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Mutengo: $ 24.77 Kunyemwerera Kit ine Sage uye Mamwe Mishonga
Tenga izvozvi kuAmazon Kubva kuAmazonKusekerera kunotendwa kujekesa nzvimbo yako yesimba rakaipa. Icho chingave chiri chiitiko chakakwana mushure mekuona nhau.
Iyi smudge kit inouya ichibva kukambani inogara muCalifornia, iyo inoreva iyo sechinhu chekuchenesa simba pamwe neSmudge Minyengetero uye mirairo yekuchenesa imba, muviri uye chinhu. Iyo kambani inosimbisa kuenderera. Iyi kit inosanganisira chena cedar, zvishoma-zvakajairika zvinhu zvekunyemwerera, izvo zvavanoti zvakakwana kukomborera imba.
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Mutengo: $ 54.90 Kurema gumbeze
Tenga izvozvi kuAmazon Kubva kuAmazonMagumbeze ane huremu anogona kubatsira kudzikisira kushushikana, nekuti vanonzwa kunge kumbundirwa kwakakura. Inogona kunge iri yega mhando yekumbundira iwe yaunogona kuwana mazuva ano. Svetuka kumusoro, tarisa kuti jira rinorema rinonyaradza sei mhasuru dzako dzisina kugadzikana, uye wozoenda uchienda kurota.
Pro tip: Batanidza ichi chiitiko neyekurota CBD tincture.
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Mutengo: $ 29.99 Charlotte's Web Kurara CBD Gummies neMelatonin
Shandisa Code CWEB10 ye10% yabviswa! paWebhu yaCharlotte Kubva paWebhu yaCharlotteIcho hachisi chakavanzika kuti kurara kwakakosha kuhutano. Kurara kwakanaka kwehusiku, iyo inofanirwa kutariswa seyakakosha yehupenyu hune hutano, yakangoerekana yave yemaitiro. Zvichida nekuti nhasi nhau dzepasirese dziri kukonzera kusarara.
Izvi Charlotte's Web Gummies naMelatonin ichakubatsira zvechokwadi kurara. Zvinosanganisira zvese melatonin uye yakazara yakazara CBD.
Izvo zvine zvishoma zvidiki zveTHC, zvinoenderana neshumo yatakawana kubva kuCharlotte's Web. (Mamwe marumminin gummies pane ino runyorwa ane CBD pasina THC.)
Yakazara mitambo CBD gummies zvinoshamisa kuti zvakaoma kuwana.
Kana iwe uchitsvaga chirimwa-chakavakirwa chigadzirwa kuti ubatsire kutsigira hutano hwekurara - uye iwe unotenda muEntourage Mhedzisiro (dzidziso yekuti CBD inoshanda zvakanyanya nemari shoma yeTHC) - iwe unofanirwa kunge uchiraira izvi nekukasira.
Kuzivisa Kwakazara: Webhu yaCharlotte yakanditumira muyedzo kuti ndiyedze. Izvi zvinoshamisa. Vakandibatsira kurara, kuramba ndakarara, uye kumuka ndisina kunzwa grog.
Izvo zvakare zviri nyore kudya, pasina kunzwa sekunge urikutakura kumusoro pashuga kana zvigadzirwa zvekugadzira usati warara. Izvo zvinogadzirwa ne tapioca syrup uye beet shuga, izvo zviri zviviri zviri nani zvakanyanya kumuviri wako kupfuura sirasi yechibage (chinhu chinowanikwa kazhinji mumagummies). Ivo zvakare vanoshandisa organic michero uye miriwo majusi kuti vabudirire yavo inofadza pink ruvara (panzvimbo yeyakagadzirwa chikafu dhayi).
Aya ma gummies ane 1.5 mg ye melatonin imwe neimwe. Webhusaiti yaCharlotte inofunga kuti mumwe anoshandira semagummies maviri, angave ari 3 mg melatonin.
Kune vanhu vazhinji vakuru vanotsvaga kurara kwakanaka kwehusiku, iro rakakodzera nguva yemanheru melatonin inogona kutenderera .5 mg kusvika 3 mg. Saka kunyangwe kunyorwa pahombodo iyi kuchiratidza kutora ma gummies maviri nehafu-awa usati warara, ungangoda kutanga nekamwe gummy. (Saka unenge uri kuwana 5 mg CBD, uye 1.5 mg melatonin.)
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Mutengo: $ 39.69 Gaia Herbs Astragalus Vegan Capsuleti eDepunze Immune Rutsigiro & Kushushikana Kudzivisa
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi Gaia Herbs Astragalus Vegan Makapu ndiyo nzira huru yekugadzirisa muviri wako kushushikana kwepindurwa.
Zviri nyore, astragalus inofungidzirwawo kuti inotsigira hutachiona - hwataigona kushandisa tese zvino.
Asi hazvisi izvo chete. Astragalus inobatsirawo muviri wako kujairira kunetseka, uye kukudziridza hutano kusagadzikana kupindura. (Zvakare, yakakwana ye2020!)
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Mutengo: $ 21.99 Organic Yakagwamba-Yakaomeswa Chibereko Poda Yakaputirwa neMuchero Vhiniga
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi Organic Yakagwamba-Yakaomeswa Chibereko Poda Yakaputirwa neMuchero Vhiniga inomira kunze nekuti muchero vhiniga wakanakira kugaya kwako. Chibereko vhiniga inogona zvakare kubatsira muviri wako kuputsa shuga, uye kutsvagisa kwakaratidza kuti kunogona kubatsira nekudzikira uremu, pamwe nekudzora zvishuwo uye nekukubatsira kuti unzwe kuguta.
Apple cider vhiniga yanga ichitora kutarisisa kwese, asi ichi chinwiwa chemuchero wekutapira chiri kutonaka.
(Ndakagamuchira yemahara sampuro yekuyedza.)
Iwe unongosanganisa hupfu uhwu mune imwe mvura, wedzera mazaya echando (kana iwe uchida chinwiwa chinozorodza pazuva rinopisa), uye voila: chinwiwa chehutano chiri 10 macalori chete.
Uyezve, izvi zvine prebiotic fiber, iri kufamba mumadenderedzwa ehutano. (MaProbiotic ega haana kukwana kune hutano hwematumbo, iwe unodawo prebiotic, izvo chaizvo zvinoda kudya hutachiona hwako hwakanaka.)
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Mutengo: $ 20.99 Transdermal CBD Patches neSocial CBD (3-Pack)
Tenga izvozvi paSocial CBD Kubva kuSocial CBDYemagariro CBD Transdermal Patches zvinoshamisa. Ndokunditumira vamwe kuti ndiedze, uye ini ndaida iyo inononoka-kuburitsa kunzwa kwekudzikama. Kuti uwane rumwe ruzivo, tarisa gwara redu kune CBD zvigamba .
Uyezve, ivo vane mukurumbira wakanaka: Kana chigamba chako chikasvika, unogona nyore kutsvaga mabatch-akasarudzika marabhosi mhedzisiro pawebhusaiti yavo.
Mazuva ano, makambani mazhinji eCDD anoburitsa zvabuda zvevechitatu-bato. (Isu TINOGONA kuongorora zvigadzirwa nevechitatu-bato maabhu mhedzisiro.)
Asi mamwe maratidziro eCDD (seSocial CBD) anotora kujeka kwavo kunotevera nhanho, nekusunungura batch-yakatarwa lab zvabuda. Aya makambani anosanganisira batch nhamba nekutenga kwako, kuti iwe ugone kutarisa zviri nyore mhinduro dzekuyanana dzinoenderana nebatch iyo chigadzirwa chako chitsva chakabva.
Unogona kutarisaichi Chitupa Chekuongorora (COA) chevachangoburwa batch ye 20 mg zvigamba.
Uchaona kuti chigamba chega chine 22 mg CBD, asi hapana imwe cannabinoids. Iko hakuna THC.
Iwe uchaona zvakare kuti Social CBD zvakare inoedza masaridhi ekuzorora, mycotoxin, simbi dzinorema, uye mishonga yezvipembenene. (Paunenge uchitenga CBD, zvakakosha kuti uve nechokwadi chekuti mutengesi wako anoongorora izvi zvinogona kusvibisa, kuti uve nechokwadi chekuti uri kuwana mhando yepamusoro.)
Social CBD yakanditumira yemahara 20 mg chigamba kuyedza. Unogona kupfeka rimwe kwemaawa makumi maviri nemana, saka ndisati ndarara, ndakariisa pamusoro petsoka dzangu. Nzvimbo ine tsinga dzakawanda kwazvo, ndakafunga kudaro, inogona kuve yakanaka kune transdermal chigamba. (Uyezve, ko tsoka haisi nzvimbo yakasarudzika-yepamusoro ye2 ″ ne 2-translucent chigamba?)
Ini ndakarara ndakakura, asi zvakare ndakaona kuti tsoka yangu inogona kunge isiri nzvimbo yakanakisa yekushambadzira matinji. Zuva rakatevera, apo tsoka dzangu mapfupa uye mhasuru zvaifamba-famba pandakafamba, pakati pechigamba pakaratidzika kunge pakanamatira zvishoma. Asi chigamba hachina kumbobuda, uye hachina kumbondinetsa pasi pesokisi rangu. Mushure memaawa makumi maviri nemana, zvaive nyore kubvisa, uye haina kusiya masara kana mamaki. Uyezve, ini ndanga ndakadzikama zvakanyanya - kupusa kusinganzwisisike - mukati mezuva rekutyaira kuburikidza neanodzokororwa nedutu rechando.
Chaizvoizvo, ndakanga ndakadzikama kwemaawa mashanu ekutyaira nemumhepo yechando. Ipapo ndakairasa. Asi ini handina mhosva chigamba. (Ndiyo CBD, kwete Xanax.) Ndingati chigamba ichi chakadzora kushushikana kwangu zvakanyanya kwemaawa makumi maviri nemana nemana, pasina zvinokanganisa pfungwa. Ini ndinokurudzira zvikuru.
Iyi CBD chigamba inzira yakanaka yekurova pane inononoka-kuburitsa CBD, kanganwa nezvayo, uye nekuzvikorokotedza iwe gare gare nekuve wakanaka uye nhanho-musoro zuva rese. (Zvakanaka, kunyanya yezuva.)
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Mutengo: $ 14.95 Terrasoul Reishi Mushroom Poda
Tenga izvozvi kuAmazon Kubva kuAmazonWagadzirira kuzorora, uku uchisimudzirawo immune system yako? Edza kuwedzera izvi Terrasoul Reishi Mushroom Poda kune kofi yako, smoothies, kana zvakabikwa zvinhu.
Reishi yakagara iri yakakurisa mushonga wekuMabvazuva. Nhasi, ongororo dzinoverengeka dzakaratidza kuti inoshanda mu kuwedzera immune system uye kunyangwe kurwisa cancer maseru.
Nekuti mushroom mushoma ane yakasarudzika inovavira kuravira, iwo ari nani akasanganiswa nemamwe akasimba flavour (sekofi kana chokoreti).
Ini ndakatanga kudzidza nezveReishi howa pandakanga ndichinyora nezvayo howa tii , uye ini ndave ndiri anozvipira weiyi hushamwari fungi kubvira ipapo. Ndinoona zvichibatsira kudzikisa kushushikana kwangu mazinga. Edza kusanganisa iyo yako isina guten-isina brownie batter, yehusiku hwakanaka kurara!
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Mutengo: $ 24.97 Bhati Mabhomba (Assortment ye12 Mhando)
Tenga izvozvi kuAmazon Kubva kuAmazonSimudza yako yekugeza tsika neiyi kugeza mabhomba .
Isu tese tinoziva kugeza kunogona kunyaradza pfungwa dzako. Kwete chete iyo inokubatsira iwe kudzikama uye kuzorora, asi kubatana nechinhu chemvura kunogona kuva nezvakawanda mabhenefiti muhupenyu hwedu.
Uyezve, izvi zvine epsom salts, iyo inogona kubatsira kusunungura mhasuru dzako uye kukwidziridza manzwiro ako. Chikwata ichi chinosanganisira mabhomba gumi nemaviri ekugezera, rimwe nerimwe riine musanganiswa waro wemafuta akakosha.
Kuti uwane mhedzisiro yakanaka, vaviri pamwe nevamwe vaporizer vanorova (ona vaporizers anowanikwa pane urwu runyorwa). Kana kwehusiku hwekutandara newe, nyura mune chokoreti yeCDD.
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Mutengo: $ 49.99 Caliper CBD Duru risingatsungudiki (30 Mapaketi; 600 mg CBD)
Tenga izvozvi kuCaliper CBD Kubva kuCaliper CBDIzvi Caliper CBD Isina kuvharika Powder Mapaketi akakwana kune chero munhu anoda kukwidziridza hutano hwezvinhu zvavo zvese zvavanofarira.
Kazhinji, zvinogona kuoma kuwedzera CBD mafuta kune zvinwiwa, nekuti hunhu hwayo hausanganise zvakanaka nemvura.
Asi nemapakeji aya ari nyore, anofamba-famba, unogona kungosanganisa mamirigiramu makumi maviri eiyo CBD yakachena mune zvaunonwa zvinwiwa. Inoshanda mushe mukofi, tii, cocoa inopisa, uye kunyange mvura, nekuti haina tambo zvachose.
(Kuzivisa zvizere: Ndakagamuchira yemahara sampuro, uye ini ndaida iyo.)
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Mutengo: $ 18.00 Shamwari yeHupenyu: Zvinyorwa Kunyora seMweya Kudzidzira
Tenga izvozvi kuAmazon Kubva kuAmazonIri bhuku rekare remweya rakanyorwa naChristina Baldwin rakatanga kuburitswa muna 1991. Mukuita, zvitsauko zvinoshanda, zvinokurudzira muverengi kushandisa kujenali senzira yekunamata iyo inotibatsira kuongorora ndangariro, tsika, mibvunzo yemukati, uye hupenyu.
Iri bhuku, rakanyorwa nekunzwira tsitsi kwechokwadi, rinokukurudzira kuti uve netsitsi iwe - asi zvakadaro, kuti uzvitarise nekutendeseka kwakanyanya - usingaregi yako ego kupinda munzira. Iri ibhuku rinotaura nezve Vipassana, kana tsika yechiBhudha yekufungisisa kwepfungwa. Asi tsika yekutsikisa iyi inogona kuve nyore kune vekuMadokero sesu kuti vanzwisise - nekuti yakavakirwa muchiitiko chinoshanda chekunyora zvinhu pasi.
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Mutengo: $ 20.99 Chinyorwa
Tenga izvozvi kuAmazon Kubva kuAmazonPaunotarisa hutano mune yakazara mamiriro, kushambadzira kunogona kuve chishandiso chehupenyu.
Haasi munhu wese anogona kubhadhara mabhuku ekugadzwa nehunyanzvi hwekurapa. (Ehe, kana iwe uchisangana nematambudziko akakomba ehutano hwepfungwa, unofanirwa kutaura kune nyanzvi.)
Asi kana iwe uchifarira kuporesa kumwe kwekutambudzika kwako kwakapfuura, kunyora kunogona kubatsira. Iwe unogona kutarisa zvekare zvakaitika zvekare, uye nekuchengetedza zvakachengeteka manzwiro ako akavakomberedza.
Chokwadi, ini ndinogona kuve ndakarerekera (semunyori), asi hazvisi zvangu chete. Kutsanangura kunyora kwave kuri yakawanikwa kugadzirisa mamiriro epanyama uye epfungwa , kunyanya kune vanhu vanotambura nendangariro dzinoshungurudza.
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Mutengo: $ 15.99 Makumi mana eSigmatic Mushroom Hot Cacao naReishi
Tenga izvozvi kuAmazon Kubva kuAmazonMutsetse weichi chigadzirwa unosimudzira tsika yako yehusiku - uye zvinoita chaizvo izvo.
Vane Sigmatic vakapayona zvichiita kuti zvive nyore kupinza mushonga wekurapa mune yako yezuva nezuva maitiro.
Uyu musanganiswa wecocoa unopisa unosanganisira Reishi howa, adaptogen inotendwa inovandudza mamiriro uye kukurudzira kutandara. Izvo zvakakwana zvekumhara pasi husiku. Inonakawo. Ingo wedzera mvura!
Kuti uwane rumwe ruzivo, tarisa gwara redu kune howa tii .
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Mutengo: $ 58.00 Prebiotic & Probiotic Zvigadziriso kubva kuJetson, iyo World's Chete Mwaka weProbiotic
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi Jetson Prebiotic & Probiotic Sunga kunobva kukambani inozvibhadharira seyenyika chete yeprobiotic yemwaka.
Iyi inzira yakasarudzika yemaprobiotic - pane iyo inoteerera kuraira kwevanyanzvi vehutano hwekudya.
Kunyange maprobiotic ekuwedzera akaiswa semhinduro yemarudzi ese ekudzvinyirira, dzimwe nyanzvi dzinofunga kuti zano iri rakareruka. Nekuti kune yakakwana gut hutano, iwe unonyatsoda microflora dzakasiyana siyana dzakawanda dzeanobatsira matumbu mabhakitiriya. Kungo wedzera imwe probiotic yekuwedzera pane chako chikafu kunogona kusacheka.
Asi Jetson anotsanangura kuti zvinowedzera zvacho chirongwa, kwete piritsi. Vanotenderedza maratidziro muzvigadzirwa zvavo, kuti iwe uwane mhando dzakasiyana dzemaprobiotic. Izvo zvakagadzirirwawo mwaka - kunyangwe yako system inoda rubatsiro rwekugadzirisa mamiriro ekunze, mwaka wefuru, kana mazuva marefu ezhizha.
Uye hazvisi zveprobiotic chete. (Iyi ndiyo imwe nyaya nyanzvi dzehutano dzekugaya dzinotora pamwe neakawandisa-akareruka maitiro eprobiotic.) Isu tinodawo prebiotic - iyo fiber iyo feeds mabhakitiriya akanaka mumatumbu edu.
Ndosaka bundle iri richinyanya kubatsira: Munogona kuzadza ura hwenyu nematambudziko ane hutano hweprobiotiki, uye kufudza mabhakitiriya anobatsira aripo.
Kuzivisa zvizere: Ndakagamuchira yemahara sampuro yechigadzirwa ichi, uye ndinobvuma kuti inzira yakanaka yekurova kuzvimba uye mamwe marudzi ekugaya kwekugaya.
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Mutengo: $ 19.99 Gaia Herbs Microbiome Chikafu
Tenga izvozvi kuAmazon Kubva kuAmazonKuwedzera, nyanzvi dzezvehutano dziri kusimbisa basa rekugaya uye hutano hwemukati mukuchengetedza hutano hwakakwana. Sezvo sainzi ichienderera ichisimbisa kukosha kwehunhu hwedu hutachiona (iro bato rinopisa rezvinhu zvidiki zvinobatsira zvinogara mudumbu medu), zvigadzirwa zvakaita Gaia Herbs microbiome chikafu vari kurova musika - uye kutsvaga vateereri vanofarira.
Masayendisiti agara achiziva kuti masero emunhu mumiviri yedu akawandisa kupfuura masero ebacteria. Isu vanhu tiri kufamba munharaunda dzemabhakitiriya. (Trippy, handiti?)
Nhasi, ruzivo urwu rwakajairika zvekuti TV inosekesa South Park yakatoita episode nezvazvo. (Saka kana usati wanzwa nezve microbiome yako, watove kumashure, zvese pazivo yesainzi uye South Park zvikamu.)
Nekuti ichi chigadzirwa chinonzi microbiome chikafu, chinogona kukupa iwe kunzwa kwekuti iwe uri kufudza nekurera vana vako vanogara mumatumbu ako. Senge kana vari boka rehove dzechipfuwo, izvo zvinongoitika kugara mukati mako.
Kupa gut yako mabhakitiriya kunobatsira iwe kuve nehutano kugaya. Asi hazvisi izvo chete. Maererano ne zvidzidzo neNational Institutes of Health , isu vanhu zvakare tine chimwe chinhu chinonzi gut-brain axis, zvinoreva kuti microbiome yako inogona zvakare kutora chinzvimbo chinotungamira mukunzwa uye kugadzikana kwepamoyo.
Uyezve, uyu musanganiswa wemakwenzi anodyisa matumbu edu anobatsira chaizvo anonaka. (Ndakagamuchira muyenzaniso.) Iyo inonakidzwa chaizvo sesinamoni, saka zvakakwana kuwedzera kune latte - kana chero chinonaka chinotsiva kofi chakabatanidzwa mune ino runyorwa.
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Mutengo: $ 17.99 Ab Roller Yeakakomba Core Simba
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi kubva kuchikoro yakakurudzirwa nechiropractor yangu kubatsira kurapa kurwadziwa kwepashure.
Ivo vakachipa pamhepo pamhepo, akadaro, kana iwe unogona kuwana imwe pane chero garaji rinotengeswa zvachose.
Sezviri pachena, aya aive mahudyu mumakore makumi masere, uyezve vanhu vakaneta nawo uye, sezviri pachena, vakaabvisa. Handina chokwadi chekuti vanga vakarurama kudhibha idzi
Ndinofunga ivo vanoshamisa. Ivo vanokubatsira iwe kushandira yako yepamoyo tsandanyama, uku uchizarurazve yako yepazasi vertebrae uye ichikubvumidza iwe kuti uporere zvekare kukuvara.
Nheyo yakasimba haisi kungoita zvisina maturo. Tsinga dzako dzepakati dzinobatsira kutsigira musana wako, kubvisa kumanikidza kunogona kuvaka nezera (uye kukonzeresa nyaya dzisingagumi senge sciatica).
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Mutengo: $ 26.67 doTERRA Yakakosha Oiri Intro Kit (Lemon, Peppermint & Lavender)
Tenga izvozvi kuAmazon Kubva kuAmazonDoTerra inowanzoonekwa seyakanyanya kukosha kambani yemafuta kunze uko (pakati pevanhu vari mu-iyo-vanoziva nezvemafuta akakosha, zvirinani). Idzi ndidzo dzinonhuwirira nhatu dzinozivikanwa dzeDoTerra.
Kuburikidza neAromatherapy, maoiri akakosha anogona kushandiswa kuendesa imwe mamiriro epfungwa. Lavender inozivikanwa nekukonzera kudzikama uye kunyarara - saka inogona kuve yakakwana yekufungisisa. Iyo peppermint uye ndimu inogona kunge iri chaiyo yekusarudza-ini-kana iwe uchinzwa usimbe!
Uine mamwe mafuta akakosha, iwe unofanirwa kuve wakangwarira, nekuti vanogona kupisa ganda rako. (Semuenzaniso, kana iwe ukaisa peppermint yakawandisa mafuta akakosha mubhavhu, zvinogona kukuvadza.) Saka iwe uchazoda kuita tsvagiridzo yako usati waisa chero mafuta akakosha akananga paganda rako.
Kuti uashandise paganda rako, vanhu vazhinji vanoshandisa mairi anotakura senge kokonati kana sesame mafuta, uye kusanganisa mumadonhwe mashoma emafuta avo avanoda akakosha.
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Mutengo: $ 34.99 Medterra Manuka CBD Cream
Shandisa kodhi OFFER15 ye15% yabviswa! kuMedterra Kubva kuMedterraIzvi Medterra Manuka Cream ine CBD inomira pachena nekuti inonzwa kushamisika paganda rako - uye iine zvese zvinobatsira zvekuporesa zvemanuka uchi.
(Kuzivisa Kwakazara: Ndakagamuchira yemahara sampuro ye250 mg vhezheni, uye ini ndaida iyo.)
Manuka makirimu anotoonekwa seyekuchengetedza ganda ivo pachavo. Manuka huchi hunhu hunhu, saka hunobatsira kukwevera hunyoro mukati meganda rako uye kuchengetedza hunyoro uhwo mushure mekushandisa.
Medterra inoshandisa huchi chaihwo hweManuka kubva kuNew Zealand, iyo ine Unique Manuka Factor (kana UMF), saka unoziva kuti ndeyechokwadi.
Sezvineiwo, vamwe vanhu vanoshandisa zvekunyepedzera Manuka, mukuyedza kutora mari pahana. Iwe haufanire kunetseka nezvazvo neMedterra.
Ivo ndeimwe yemakambani anoremekedzwa zvikuru eCDD ari kushanda nhasi. Vakatopa mazana mazana matatu emakiriniki eCDD kuti vape mahara kuvashandi vehutano vari kurwisa denda iri.
Medterra yaivewo imwe yemakambani gumi nematatu ekutanga yakapihwa iyo US Hemp Authority chisimbiso chekubvumidzwa. Maitiro aya anoda akaomarara echitatu-bato odhita uye kuongororwa kwegore. Iyo US Hemp Chiremera inobata hemp uye CBD vagadziri kune epamusoro matanho akagadzwa nechero nyika (semirau yezvokudya zvinovaka muviri zvinosimbisirwa muCalifornia).
Uyezve, yega yega batch yeMedterra chigadzirwa chechitatu-bato lab yakaedzwa potency, simbi inorema, uye zvakasara zvinonyungudutsa. Pakeji yega yega inouya nekodhi yeQR iyo inokutungamira kune dhatabhesi yemhedzisiro, kwaunogona kuwana mhinduro dzebatch yako.
Iwe uchaona kuti iyo lab inosimbisa kuti zvigadzirwa zveMedterra zvine zero THC. Izvi zvinogadzirwa neC CBD kuzviparadzanisa. (Izvo zvinotsanangura kuti nei vachiwanikwa munzvimbo dzeCVS.)
Unogona kusarudza kana iwe uchida iyo 125mg kana 250mg potency pakubuda.
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Mutengo: $ 18.71 Kuporesa Makristasi
Tenga izvozvi kuAmazon Kubva kuAmazonIzvi kuporesa makristasi kumira kunze nekuda kwechimiro chavo chemudonzvo, icho chakagadzirirwa kutungamira simba rekristaro.
Zviri nyore kuseka vanhu vanotenda musimba rekuporesa makristasi. Makristasi ari, shure kwezvose, matombo.
Mufungo wekuti chimiro chavo chekristallini chinozunguzika pane imwe frequency - iyo inogona kukanganisa ako wega vibrational frequency - inogona kuita kunge diki woo-woo. Asi kana iwe ukabatanidza makristasi mune yako yoga maitiro (kana chero tsika dzekuporesa dzaunodzidzira pane yako wega mat), iwe uchave, kana zvirinani, unoteerera kune ako wega manzwiro uye manzwiro. Icho hachisi chinhu.
Pro tip: Warm your crystals by your fireplace (or radiator), uye shandisa yavo yakati sandara pamusoro pekuzvishambadza.
Kushanda nemakristasi kunogona kukubatsira kunonoka, uye kugadzirisa zvaunonzwa - inova ndiyo hwaro hwaro hweyese yoga tsika yekuita zvakadaro.
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Mutengo: $ 24.99 ZVINOGONESESWA Nerima Chocolate Cocoa Cashews
Tenga izvozvi kuAmazon Kubva kuAmazonHongu, tinoda kudya zvakanaka - asi tinodawo kudya zvinonwisa mvura mukanwa dzimwe nguva. Hatikwanise kuzviita zvese here?
Iwe zvechokwadi unogona, ne SkinnyDip cashews . Izvo zvinonaka chose. (Ndakagamuchira yemahara sampuro yekuyedza.)
Panzvimbo pekunyoroverwa mumashuga, aya macashews akanyoroveswa zvishoma muchokoreti yakasviba uye guruva necocoa. (Saka zita rakachekwa ganda: Rukoko rwecoca yakakomberedza nzungu imwe neimwe, zvakanaka, mutete.)
Uyezve, ivo vanopa inogutsa crunch. Rangarira: Wellness hazvireve kubviswa. Kudya dhizeti inonaka dzimwe nguva chikamu chemuitiro wakadzikama.
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Mutengo: $ 29.95 YogaToes Passive tsoka Kutambanudza Chishandiso
Tenga izvozvi kuAmazon Kubva kuAmazonYoga Zvigunwe inotaridzika kunge chigadzirwa chisinganzwisisike. Asi vimba neni, zvinotyisa.
Kana iwe wakamboita Forrest Yoga, iwe unoziva kuti mangani ezvakaenzana uye nzvimbo dzakaomarara kumwe kunhu mumuviri wako zvinogona kuteedzerwa kutsoka dzako.
Kushanda kwakatwasuka kwakakura uye zvese, asi hapana chinhu chakaita sekutambanudza tsoka dzako uchiona TV. Kana iwe usina chokwadi, zviuru zveongororo dzakanaka paAmazon zvinogona kubatsira kuchinja pfungwa dzako.
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Mutengo: $ 6.99 CBDfx Makara Akatarisa Mask ne 50mg CBD
Tenga izvozvi kuCDFfx Kubva CBDfxIzvi CBDfx Makara uye CBD Face Mask Inobatanidza hutano hwakanyanya superstars: activated marasha uye topical CBD.
CBD ine simba rinopesana nekuzvimba, nepo marasha achinatsa uye nekubvisa detoxes. Uyezve, pane chimwe chinhu chakanyanyisa uye chinozorodza nezve kurova kumashure neuso kumeso.
CBDfx inotora yavo yese hemp kubva kuvarimi vadiki muKentucky, uye ndeimwe yeanodiwa kwazvo maBrand mabhurani ari kushanda nhasi. Zvigadzirwa zvavo zvakare zvine mutengo.
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Mutengo: $ 39.00 Svondo Inotyisa Vegan AF CBD Gummies
Tenga izvozvi paSvondo Zvinotyisa Kubva Svondo ZvinotyisaSvondo Inotyisa 'Vegan AF hemp gummies kumira nekuti ivo vegan, uye zvinonaka chose. Uyezve, ane mamwe mavitamini ekukubatsira kutonhora, pamwe ne10 mg CBD imwe neimwe.
Ndakagashira yemahara sampuro yekuyedza, uye ini ndakabva ndatoona kuti idzi dzaive dzakanyanya tastier kupfuura akawanda CBD mafuta gummies. Bhodhoro racho rine makumi maviri matumanzi, mune akasiyana siyana anovava muchero wemichero. Vane guruva neshuga, uye kuravira kwese kwakanaka.
Nemavara aya anonaka akasanganiswa nekupakata kwavo kunonakidza, haufe wakambove nechinetso kurangarira kutora dosi rako rezuva nezuva reCDD!
Bhonasi: Iwe unenge uchitorawo mamwe mavitamini B. Svondo Scaries inosanganisa B mavitamini mune zvigadzirwa zvavo, nekuti B mavitamini akaratidzirwa kutsigira hupenyu hwedu munzira dzakasiyana siyana, kusanganisira mumatunhu edu emagetsi uye nehurongwa hwetsinga.
Gamu rega rega rine dzakatenderedza 10 mg CBD. Kuti uone izvi zvemukati zveCBD iwe pachako, unogona kutarisa yavo yemabvunzo bvunzo .
Iwe hausi, zvisinei, unenge uchidya chero THC - kana chero imwe cannabinoids, yenyaya iyi. Izvi zvinogadzirwa neC CBD kuzviparadzanisa.
Uyezve, ivo vegan AF.
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Mutengo: $ 16.99 Grass-Fed Ghee na4 & Mwoyo yekubika Paleo Anobata
Tenga izvozvi kuAmazon Kubva kuAmazonIwe unoda kubheka, asi unoda kudzivirira lactose? Uye kudya chinorwisa-kupisa chikafu? Tora izvi Yechina & Yemwoyo Grass-Fed Ghee !
Pane kumwe kusabvumirana nezvekuti ghee ine hutano hwakadii, ichienzaniswa nereti, asi zvirokwazvo ine lactose shoma. Inoitwa nekujekesa ruomba: Kana zvinwiwa zvemukaka zvakwira kumusoro, zvinobviswa. Tora iyi ghee uye unakirwe nemafuta ako ane hutano!
Uyezve, zvinonaka chose. (Ndakagamuchira yemahara sampuro yekuyedza, uye ndinofungidzirwa.) Uyezve, ghee ine hwakareba hwakareba masherufu kupfuura bhotoro, kuti ugone kunakidzwa nemafuta akagwinya aya zvine mwero kwenguva yakareba. Tarisa uone yavo gariki-yakavhenganiswa ghee, zvakare! (Ingo kwete yekubheka, zviripachena.)
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Mutengo: $ 32.99 Tora 180 Acai Electrolytes Imwa neAshwagandha
Tenga izvozvi kuAmazon Kubva kuAmazonKusiyana neakawanda emagetsi emitambo kupora zvinwiwa, izvi Tora 180 Acai Electrolytes Imwa neAshwagandha inosanganisira rutsigiro kubva kumishonga yemakwenzi senge ashwagandha uye mukaka rukato.
Ashwagandha is adaptogenic herb, zvinoreva inogona kubatsira muviri wako kugadzirisa kusagadzikana nenzira ine hutano. Izvo zvinobatsira zvakare kuyera mashuga eropa uye mahormone.
Herbs uye electrolyte? Ndisayine. Ndakagamuchira yemahara sampu yechinwiwa ichi, uye inoyevedza uye inozorodza pazuva rinopisa. Inotapira zvishoma zvinotapira, asi inotova nechikamu chimwe muzvitatu cheshuga yekutungamira zvinwiwa zvemagetsi. Kana iwe uchida zvinwiwa zvemagetsi zvemagetsi mushure mekuita basa rakakura, uye zvakare unofarira adaptogenic herbs, izvi zvakakwanira iwe.
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Mutengo: $ 40.00 Organixx Yakachena-Sourced Collagen Powder
Shandisa kodhi Save10 kuchengetedza 10%! paOgganixx Kubva OrganixxIyo Organixx Yakachena Sourced Collagens kumira nekuti iwo anosanganisira ese marudzi e collagen anodikanwa ekurwisa-kukwegura mabhenefiti, pamwe akawedzera tryptophan kugadzira iyi yakazara protein.
Iyo zvakare inosanganisira Vitamin C uye Zinc, iyo inobatsira muviri wako kupinza uye kushandisa collagen peptides.
Tsvagiridzo inoratidza kuti miviri yedu inoda mhando shanu dzakakura dzecollagen: Type I, II, III, V uye X. Kunyange hazvo collagen powders yakawanda iine vaviri chete, uyu musanganiswa une zvese zvishanu.
Uyezve, iyo collagen yakawanikwa kubva kune mana akasiyana masosi: mhou dzakadyiswa huswa, hove dzakabatwa musango, mushonga unorwisa mabhakitiriya, uye ganda rezai.
Vitamin C inobatsira muviri wako kuvaka zvinobatanidza matishu uye membranes. Pasina iyo, yako collagen inowedzera inogona kunge isiri kuita zvakakwana. Musanganiswa uyu unotarisira dambudziko iri nekuwedzera vhitamini C.
Iyo Zinc inobatsira muviri wako kuputsa iyo collagen uye kuiisa mukushandisa zvakanaka.
Uyezve, uyu musanganiswa hauna hwema uye hauna kana hunhu uye unouya mune zvakaomarara kurongedza.
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Mutengo: $ 42.95 Spry Natural Xylitol Chewing Gum yeDental Dziviriro
Tenga izvozvi kuAmazon Kubva kuAmazonSpry Natural Xylitol Chewing Gum yeDental Dziviriro zviri nyore kuisa mune yako yezuva nezuva maitiro, uye vanachiremba vemazino vanoti zvinogona kubatsira kudzikisa njodzi yako yekuora kwemeno.
Panzvimbo yeshuga, ine xylitol, chirimwa-chakavakirwa faibha chinotapira pasina kukuvadza meno ako.
Kutsenga ichi chingamu kunogona kubvisa mabhakitiriya uye zvidimbu zvekudya kubva pameno ako, nepo xylitol ichichinjawo pH mumuromo mako, ichiwedzera kudzikisa njodzi yekuora kwemeno.
Ichi chingamu chakachengeteka kune vese vakuru nevana, uye kushandisa nguva dzose kunogona kutungamira kune hutano hwemuromo - tisingataure mweya wakanaka!
(Kuzivisa zvizere: Ndakagamuchira yemahara sampuro yekuyedza.)
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Mutengo: $ 25.99 Elepho infrared kumberi Thermometer
Tenga izvozvi kuAmazon Kubva kuAmazonMazuva ano, munhu wese anoda infrared pahuma thermometer. Fivha inogona kuve imwe yezviratidzo zvekutanga zvehutachiona hweCovid-19. Uye kana iwe uchitya nezvekuratidzwa, yakajairwa tembiricha kuverenga inogona kubatsira kupa rugare rwepfungwa.
Iyi Elepho Thermometer inoshanda zvakanaka, uye inodhura. Izvo zvakare zvakareruka kwazvo kuverenga tembiricha, nekuda kwekuratidzwa kukuru kweLCD. (Kuzivisa Kwakazara: Ini ndakagamuchira yemahara yekuyedza.)
Iyo thermometer inochema kana yagadzirira kuverenga, uye unogona kuiverenga murima.
Chigadzirwa chacho chakaedzwa kuchipatara, uye chinogona kushandiswa pavana nevacheche pamwe nevakuru.
Nei ndiri kunzwa zvakanyanya nezve hutano uye zvigadzirwa zvehutano izvozvi?
Muna 2016, Google yakatsvaga izwi rekuti 'kuzvitarisira' rakaputika. Nhasi, yave meteoric hashtag uye kunyangwe hupenyu hwese .
Mune dzimwe nzira, kufamba kwehutano kunogona kutaridzika semhinduro yechisikigo kune asina hunhu, dzimwe nguva anodzoreredza sisitimu yekurapa. Muchirongwa chedu chazvino chekuchengetedza hutano, vanhu vazhinji - kunyanya vakadzi - kazhinji vanonzwa zvavanoda zvisina kugadziriswa, mazwi avo asinganzwike.
Kunetseka uku hakuna hwaro. Munhoroondo yese yemishonga yemazuvano, zvidzidzo zvekurapa uye huwandu hwakasiyira vakadzi, zvichisiya mazhinji mamiriro edu nezvirwere zvisina kunyatsonzwisiswa. Nyaya zhinji dzevakadzi dzekurapa dzakatadza kuongororwa, kudzingwa, kana kufuratirwa.
Kune yakawanda nhoroondo yakanyorwa, vakadzi vakabviswa mukugadzirwa kwechiremba nezvesainzi, saka zvakanyanya isu takaguma nehurongwa hwekuchengetedza hutano [...] yakaitwa nevarume kuvarume, muongorori wehutano hweveruzhinji Dr. Kate Young akaudza iyo Guardian .
Izvi zvigadzirwa hazvisi kutsiva kwetsika kurapwa. Asi izwi rekuti 'hutano' pacharo rinoratidza shanduko mukuziva kwedu pamwe: Kunyange hazvo nzvimbo yekurapa inowanzoona 'hutano' sekushaikwa kwechirwere, vazhinji vedu tiri kuvaka tsika nyowani dzinotibatsira kuti tinzwe zvirinani munzira dzese. Mukutaura kupfungwa, muviri, nemweya, tiri kutanga kuona hutano hwedu zvizere.
Sangano iri rakabatsira mamirioni avanhu kuwana nzira nyowani dzekuteedzera kumanzwiro avo, kurara zvirinani, kudya zvirinani, kunzwa zviri nani, uye kazhinji kurarama hupenyu hune hutano, hunofadza hupenyu.
Kuzvichengeta-pachako hakusi kupenga - kunyangwe mangani mabhati selfies aunoona pa Instagram.
'Kuzvitarisira pachangu hakusi kuzvifadza, ndiko kuzvichengetedza, munyori anozivikanwa wevatema mukadzi Audre Lorde akanyora muna 1988, uye icho chiito chehondo yezvematongerwo enyika.
Kune vazhinji, mazwi ake anove echokwadi nhasi, apo patinosangana nekusarongeka kwehurongwa - tisingatauri denda repasirese.
Izvi ndizvo zvakanaka zvehutano zvigadzirwa zve2020?
Tine chokwadi chekufunga kudaro. Isu takave nerombo rakanaka zvakakwana kuyedza boka reizvi.
Mamwe aive mahara sampu. Zvimwewo zvinhu zvandakatenga, nekuti ini handisi munyori wehutano chete; Ndiri zvakare munhu anofarira zvehutano.
Ini ndinofanira kutenga zvigadzirwa kuti ndidzidzise kuzvichengeta-ndega ini?
Kwete. Kuzvitarisira hakufanirwe kubhadhara chero chinhu. Zvinongoreva kugadzirisa mukati memuviri wako uye kuzviteerera, pasina kutonga. (Izvi zvinozivikanwawo sekufunga.) Zvinoreva kuziva - uye kuisa pamberi - zvaunoda iwe pachako.
Usanyengerwe nehutano hwekuita pa Instagram. Kuzvitarisira kwako kunogona kuve kuri nyore sekuziva kana wakaneta uye kumborara. (Kwete chaizvo primo Instagram zvemukati.) Inogona kunge yakanyarara masikati ekupepeta kana kunwa tii neshamwari yepedyo.
Hutano ndewemunhu wese, zvisinei nebhajeti yavo. Iwe haudi chero akakosha zvigadzirwa.
Ndinoziva, ini handisi kuita basa rakanaka kwazvo rekutengesa zvigadzirwa pane ino posvo.
Ini ndakangovasanganisira nekuti ivo vakandibatsira pfuurira kumbomira, kutora nguva yangu, kukudziridza tsika yehutano, kana kungonzwa zviri nani.
Ini ndinofungidzira ndosaka ndaisanganisira chokoreti yakawanda.
Zvigadzirwa zvemhando yepamusoro ndezvi zvinoshanda zvakanyanya kwauri. Kunyangwe kana zvichireva kuti hapana zvigadzirwa zvachose.
Anofara kuita!
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