7 Akanakisa Mushwa Matsi eYako Wellness Rwendo (2021)
Danielle Ryan BroidaDanielle Ryan Broida, Akanyoreswa Herbalist (AHG) & National Mudzidzisi paChina Sigmatic, akabvunzwa nyaya ino.
Zviri pamutemo: howa tii dzakatsvaira hupenyu hwenyika.
Tsvagiridzo inoratidza kuti howa hunorapa hunogona kutsigira zvese kubva ku immune immune kusvika kuhutano hutano nekurangarira.
Anoshanda howa akaomarara, saka takabvunzurudza Danielle Ryan Broida, weNational Mudzidzisi paChina Sigmatic. Iwe uchawana rairo yake mune chinyorwa pazasi - pamwe neakanakisa howa tii anowanikwa izvozvi.
(Kana, kana iwe uchida kofi, tarisa gwara redu kune howa wehowa!)
China Sigmatic Chai Latte neTurkey Muswe & Reishi Amazon Kwevatengi Wongororo
| Mutengo: $ 16.67 Tenga kuAmazon | Tenga izvozvi Verenga yedu ongororo | |
Mwedzi Muto Cosmic Matcha (ane Tremella Mushroom) Amazon Kwevatengi Wongororo
| Mutengo: $ 40.00 Tenga kuAmazon | Tenga izvozvi Verenga yedu ongororo | |
China Sigmatic Reishi Mushroom Elixir (20 Mapaketi) Amazon Kwevatengi Wongororo
| Mutengo: $ 25.99 Tenga kuAmazon | Tenga izvozvi Verenga yedu ongororo | |
Gaia Herbs Pfungwa Chitubu Mushroom uye Herb Powder Amazon Kwevatengi Wongororo
| Mutengo: $ 32.58 Tenga kuAmazon | Tenga izvozvi Verenga yedu ongororo | |
Teeccino Mushroom Herbal Tea - Mushroom Adaptogen Tea Sampler Amazon Kwevatengi Wongororo
| Mutengo: $ 8.49 Tenga kuAmazon | Tenga izvozvi Verenga yedu ongororo | |
China Sigmatic Mushroom Elixir Sampler (2 Mapaketi Ea.) Amazon Kwevatengi Wongororo
| Mutengo: $ 13.98 Tenga kuAmazon | Tenga izvozvi Verenga yedu ongororo | |
Siberian Chaga Mushroom Tea (makumi maviri eSevhisi) Amazon Kwevatengi Wongororo
| Mutengo: $ 13.99 Tenga kuAmazon | Tenga izvozvi Verenga yedu ongororo |
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1. Zvakanakisa Kutsigira Uturu Hutano: China Sigmatic Chai Latte neTurkey Muswe & Reishi
Mutengo: $ 16.67 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira:- Zvidzidzo zvinoratidza kuti Turkey Muswe howa hunogona kubatsira immune system yako, kunyanya ako ekugaya nhengo
- Kokonati mukaka weupfu unopa ichi Chai 'latte' vibe (ichiri vegan uye chirimwa-chakavakirwa)
- Zvakare zvinosanganisira kudziisa zvinonhuwira zvagara zvichishandiswa mumushonga weAyurvedic (ginger, mhiripiri nhema, nezvimwewo) kuenderera mberi nekubatsira kugaya
- Mapakeji-anoshanda-ega ari nyore kushandisa
- Howa hwakatotorwa, saka haufanirwe hako kusanganisa nemvura inopisa (iced chai, chero munhu?)
- Caffeine-isina chai, nekuti iyo nhema tii inowanzo shandiswa mune chai mabikirwo inotsiviwa nemahowa
- Haasi munhu wese anoda kuravira (vamwe vateveri vana veSigmatic vanoti kunaka kwechigadzirwa hakusi kufa kwavo)
- Nekuda kwemitemo yeDAA, zvakaoma kumakambani kutaura chaizvo izvo aya howa anogona kukuitira
- Ungave nekutapira kutapira kupfuura akawanda mana Sigmatic musanganiswa
Izvi China Sigmatic Chai Latte neTurkey Muswe & Reishi inomira pachena nekuti yakagadzirirwa kutsigira hutano hwako.
Inosanganisira Turkey Muswe, mushoma mushoma mushroom unofungidzirwa kuti unotsigira hutachiona, kunyanya munhengo dzako dzekudya.
Izvo zvakare imwe yemhando dzakanakisa-dzakadzidzwa dzekurapa howa , maererano ne Guardian. Zvidzidzo zvakaitwa muvanhu nemhuka zvinoratidza kuti chimwe chinhu chemu turkey muswe […] chinogona kukurudzira immune system, Guardian inoshuma. Mumakiriniki miedzo, iyo yekuwedzera yakaonekwa yekuvandudza kupona kwevanhu vane gastric kana colon cancer.
Asi nekuda kwemirawo yeDAA yakatenderedza izvo makambani ekuwedzera anogona uye zvaasingakwanise kutaura, Danielle aive akangwarira, mubvunzurudzo yedu, kuti arege kuwedzeredza chero hupi hupi hupi hupi hupi hupi hupi hupi hupi hupi hupi hwezvigadzirwa zveChina Sigmatic, kusanganisira chai iyi.
Iyo yakanaka mushure mekudya kana manheru sarudzo, akadaro. Tinoda kutaura kuti iyi yakafanana ne 'inotapira dumbu rub'.
Zvine Sigmatic's Chai Latte inosanganisirawo zvekare Ayurvedic zvinonhuwira(sepepuru nhema, ginger, clove, nutmeg). Izvi zvinodziya zvinonhuwira zvinogona kuwedzera kubatsira yako yekugaya system, ichikubatsira iwe kuputsa chero chiri mudumbu rako.
Kunge zvese zvigadzirwa zvina zveSigmatic zvine izwi rekuti latte muzita, chai latte ine coconut mukaka weupfu. Izvi zvinopa chinwiwa latte kunzwa - ichiri vegan uye chirimwa-chakavakirwa.
Mazhinji chai marudzi ane caffeine, nekuti chai inowanzo gadzirwa neti nhema. Asi mumusanganiswa uyu,nhema tii inotsiviwa neiyo turkey muswe uye reishi howa, saka haina zvachose caffeine-isina.
Chai yaunonwa usati warara kuti ubatsire yako yekugaya system? Hongu.
Tsvaga zvimwe zvina Sigmatic Chai Latte neTurkey Muswe & Reishi ruzivo uye ongororo pano.
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2. Yakanakisa YeMushroom Tea Yako Skincare Ruzivo: Mwedzi Muto cosmic Matcha (ine Tremella Mushroom)
Mutengo: $ 40.00 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira:- Inotakura yemitumbi inobereka michero yeTremella howa, iyo yanga ichishandiswa kubatsira ganda ganda kwezviuru zvemakore
- Iyo zvakare ine vegan collagen uye hyaluronic acid
- Mwedzi Wemuto wakurudzira chinamato chinotevera zvichibva pane yavo adaptogen-yakazara 'mavhu'
- Zvinodhura kupfuura zvina Sigmatic (Iyi matcha ingangoita madhora mana pakushanda)
- Iine mamwe howa, kunze kweTremella, asi kambani haina kutaurisa kana iwo marudzi ari kubva kumitumbi yemichero
- Ruzhinji rwevanhu (kunze kwenzvimbo yehutano) kazhinji vanofarira kusekesa Mwedzi weMwedzi
Izvi Mwedzi Muto Cosmic Matcha inomira pachena nekuti inosanganisira vegan collagen, mukuwedzera kune mushoma-zvakajairika mushowa mushoma unofungidzirwa kuti unorwa nezviratidzo zvekukwegura muganda rako.
Kuchengeta ganda rako kubva mukati nekunze chiitiko chinokura munyika yerunako. Mwedzi Juice ndiyo yanga iri pamberi pesangano iri, nemadota emakwenzi.
Collagen zvinowedzera, zvakare, zvakaputika mumakore achangopfuura - asi zvinowanzo gadzirwa kubva kuzvigadzirwa zvemombe. Iyi collagen yakasarudzika nekuti ndeye vegan.
Ichi chigadzirwa chine chidimbu cheTremella howa, iyo yanga ichishandiswa kwezviuru zvemakore mune dzimwe tsika dzeAsia, kunyanya nekuti iri akatenda kusimudzira ganda rehudiki uye nekushongedza iwo mavara .
Nhasi, tremella (inozivikanwawo sechando howa) inogona kuwanikwa mune inoyevedza misoro yezvakanaka zvigadzirwa.
Inotorumbidzwa nekugona kwayo kwekusimudzira ganda hydration painodyiwa, Glamour inoshuma .
Muyekunaka matcha musanganiswa, Mwedzi Muto unongoshandisa chete michero yemichero yeTremella howa. Kana iwe uchinetseka kuti nei zvichikosha, peta kumashure kumusoro iyo Reishi elixir ongororo pamusoro - kana tarisa yedu positi pane howa howa, iyo inotsanangura musiyano uripakati pemichero yemichero uye mycelium mune zvakadzama.
Tsvaga zvimwe Mwedzi Muto Cosmic Matcha (ane Tremella Mushroom) ruzivo uye ongororo pano.
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3. Yakanakisa Tsva Yekurara Mutsika: Four Sigmatic Reishi Mushroom Elixir (20 Mapaketi)
Mutengo: $ 25.99 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira:- Yakanakisa tsika yemanheru (Reishi anozivikanwa kukurudzira kuzorora uye kuzorora kwekurara)
- Zvishoma zvinovava (ini ndakawedzera cacao uye mukaka weamondi, uye zvakaravira zvikuru - uye, zvakanyanya kukosha, zvakaita kuti ndibatwe nehope)
- Zvine Sigmatic inoshandisa chete iyo 'inobereka miviri' yehwahwa (Izvi zvine basa! Ona ongororo kuti uwane rumwe ruzivo)
- Zvakare inosanganisira Tulsi, iyo adaptogenic miriwo inozivikanwa kutsigira ane hutano kusagadzikana kupindura
- Iwe haungatombodzokera kune yako yakajairwa nightcap maitiro (kunyange, kungova pachena, uku hakuzi kujaira-kuumba)
- Nekuda kwemitemo yeDAA, zvakaoma kumakambani kutaura chaizvo izvo aya howa anogona kukuitira
- Vamwe vanhu vanoti Reishi anoita kuti ganda ravo rinzwe kuchinzwika
Izvi China Sigmatic Reishi Mushroom Elixir inomira kunze nekuti yakagadzirirwa kuti ikubatsire kuzorora uye kuzorora zvakanaka usiku.
Ini ndakanwa izvi mumubhedha humwe husiku, ndikarara pakarepo. Izvo zvingave zvisinganzwika sekushamisa. Asi nguva yeusiku kazhinji ndipo pandinotanga kuva nemazano mazhinji (uye kunzwa ndichimanikidzwa kubuda pamubhedha ndinyora pasi - izvo zvisina kunyatsoita hope huru dzehusiku).
Saka kana iwe uchida kurara, uye uchingoshuva kuti dai zvisina kunyanyooma dzimwe nguva, iyi Reishi elixir inogona kunge yakakwana kwauri.
Kuzivisa zvizere: Ini ndakawedzera imwe cocoa poda kuti iite kuti inakidze zvakanyanya senge chokoreti inopisa. Asi izvo zvaisanyanya kudikanwa. Hazvina kufanana nekuravira zvakaipa pamberi. Kungoti ndinofarira cocoa inopisa.
Edza nayo nekakao uye almond mukaka. Unogona kushamisika. Enda nzungu: Wedzera uchi. Zvichida imwe cayenne, kana iwe uri mukati mecocoa inopisa ne kick.
Paki rega rega rine 1,500mg ye organic reishi howa. Uyu musanganiswa unewo Tulsi, iyo adaptogenic miriwo inozivikanwa kupa kunetseka kwekushushikana.
China Sigmatic inongwarira nezve chinhu chinowanikwa. Ivo vanongoshandisa chete Reishi howa hwakakura pamatanda, sezvakangoita zvakasikwa.Vakazvipira zvakare kushandisa michero yemichero yehwahwa.Izvo chaizvo zvakakosha, paunenge uchisarudza wako wekurapa howa mutengesi. Sezvo mushwa unoshanda unova unoteedzera, makambani matsva apinda muchadenga - asi havasi vese vanoshandisa mitumbi yemichero, Danielle akandiudza.
Iwe unogona kunge uchinetseka: Chii chinonzi heck muviri unobereka michero?
Miriwo inobereka chimwe chikamu chehowa. Chimwe chikamu, chinonzi mycelium, chinokura pazasi pechiso, seyekutenderera netiweki yemasero.
Mumakore ekupedzisira gumi kusvika kumakumi maviri emakore, isu takaona iri kuwedzera tsika yekushandisa mycelium mune inoshanda mushroom zvigadzirwa, panzvimbo yemuviri unobereka michero, Danielle akatsanangura.
Mycelium inogona kurimwa murabhu, pane yepakati senge mupunga kana oat. Izvi zvinobvumira makambani kudzikisa mutengo. Ivo vanongokuya iyo iri kukura svikiro uye iyo mycelium, uye voiisa mune yavo zvigadzirwa. Iko hakuna nzira yekuziva kuti yakawanda sei howa hurimo imomo - kana kuti yakawanda sei ingori substrate iyo yainge yakasimwa pairi.
Nhasi, makambani mazhinji anongoshandisa mycelium, Danielle akandiudza. Aya makambani anokwanisa kushambadza zvigadzirwa zvavo seine mhando imwechete - vasina kana kumboshandisa miviri inobereka michero.
Asi kutsvagurudza kunoratidza kuti miviri inobereka michero ine kuwanda kwakanyanya kwemakomputa anobatsira (anonzi beta-glucans uye terpenes). Saka nepo chigadzirwa chinokwikwidza chichigona kutengeswa zvakafanana (1500mg ye reishi!), Hazvaizoita kuti uwane mabhenefiti akafanana.
Iri idambudziko rakakura munyika rehowa hunoshanda. Zvinoshungurudza nyanzvi dzakaita saDanielle.
Ndinozvivenga nekuti ndinonzwa vanhu vachiti, 'Ndakaedza chinogadzirwa mushowa chigadzirwa uye hachina kundiitira,' akadaro. Uye zvinokwanisika kuti chigadzirwa chavakaedza chingave chibage chemiyini icho chisina kubviswa.
Muchiitiko ichocho, munhu wacho angadai asina kutora chero yeimwe howa yemakomponi anobatsira. Ivo chaizvo vakangowana imwe fiber.
Saka mune urwu runyorwa rweyakanakisa howa tii, isu takangosanganisira makambani anoshandisa michero michero.
Tsvaga zvimwe zvina Sigmatic Reishi Mushroom Elixir (20 Mapaketi) ruzivo uye ongororo pano.
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4. Zvakanakisa kune Brain & Rutsigiro Rutsigiro: Gaia Herbs Mind Spring Mushroom uye Herb Powder
Mutengo: $ 32.58 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira:- Yakagadzirwa neturmeric uye inobereka michero yemuviri waReishi uye Shumba yeMane
- Herb musanganiswa wakagadzirwa kutsigira huropi mashandiro uye ndangariro
- Organic, vegan, uye isiri-GMO
- Yakakura yakavhenganiswa nemukaka weamondi! (Ndakaiyedza.)
- Hazvina kunaka kune chero munhu asingade turmeric
- Kwete zvakagadzirirwa kuravira
- Haina Chaga, imwe ye antioxidant-yakazara superstars yebasa rinoshanda howa
Izvi Gaia Herbs Pfungwa Chitubu Mushroom & Herbal Powder inomira pachena nekuti inogadzirwa neturmeric, ine simba-inopesana-nekuzvimba, pamwe chete nechibereko chemuviri unobereka weReishi neLion's Mane. (Rondedzero iyi inongosanganisira misanganiswa inotaura zvakajeka kuti vanoshandisa michero yemichero.)
Inosanganisirawo musanganiswa wemakwenzi akagadzirwa kutsigira hutano hwakazara, kushanda kwehuropi, uye ndangariro. Iko kusanganisa kunosanganisiraGotu Kola, Holy Basil Shizha, uye Gingko.Izvo zvakare vegan, organic, uye isiri-GMO.
Uye haina kuravira hafu-yakaipa. Ndakagamuchira yemahara sampuro yechigadzirwa ichi kubva kukambani, iyo inoratidza kuti iwe uisanganise nemukaka kana smoothie yesarudzo yako.
Yakasanganiswa nemukaka weamondi, iyo inonakidzwa senge chero yeaya matete egoridhe ayo ari mukurumbira nhasi.
Saka kunyange ichi chingave chinwiwa chakawanikwa chevamwe, kana iwe watove mutirimeri chitima (uye nokutendeseka, ndiani asiri?), Iwe haugone kufunga nezvekunaka.
Turmeric irikunakidzwa nekuchinjika kwaro munzvimbo yehutano yekutarisisa nekuda kweayo anti-anogumbura zvivakwa. Asi zvidzidzo zvinoratidza kuti iyo inorwisa-kupisa mamorekuru mune turmeric, inonzi curcumin, inosvinudzwa zvakanyanya painodyiwa nepepuru nhema. .
Saka ndakatarisa chinyorwa pabhagi rangu reGaia Herbs. Chokwadi chakaringana, iyo pfungwa yechirimo musanganiswa zvakare inosanganisira dema mhiripiri.
Kana iwe ukatora teaspoon imwe pazuva (muyero unokurudzirwa), chirongo ichi chinokutorera unenge mwedzi nehafu.
Tsvaga zvimwe Gaia Herbs Mind Chitubu Mushroom uye Herb Powder ruzivo uye ongororo pano.
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5. Teeccino Mushroom Herbal Tea - Mushroom Adaptogen Tea Sampler
Mutengo: $ 8.49 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira:- Mabhegi akakwenenzverwa anoita kuti zvive nyore kubika
- Iyi Teecino sampler pack inosanganisira matanhatu manakiro / musanganiswa wehowa uye adaptogens
- Yakazara prebiotic fiber
- Zvinonaka zvinoshamisa zvikuru (ndakazviedza)
- Mapairi makuru ane dash yemukaka-wemukaka (kana yako yekuwedzera-mune yesarudzo)
- Simba risina caffeine
- Wtih bhegi rebhei, unogona kusasvitswa seyadhi yehowa mushoma
- Hazvitaure kana howa hwave 'huviri-hwakabviswa,' semamwe akawanda mabhurani
- Zvakare hazvitaure kana iri howa 'michero yemichero' kana mycelium (nyanzvi zhinji dzinokurudzira kutsvaga mabhureki anotsanangudza - ona edu mamwe maongororo ezve ruzivo)
Teeccino's howa teas inomira nekuti iri nyore kubika uye ine inonakidza, inonaka, yakaoma kunzwisisa.
Kusiyana nematai mazhinji ehwahwa (ayo anouya aine hupfu), maTeecino tii anouya mune bhegi inogadziriswa tii bhegi.
Pamwe pamwe nehowa, yavo yekubikisa inosanganisira adaptogens. Aya ma teas anogona kukubatsira kuti uwedzere simba rako (pasina caffeine!), Ipo uchitsigira immune system yako.
Ndakagamuchira yemuenzaniso yemahara yetii yaTeecino, uye ndakashamisika - uye ndakanakidzwa - nezvinonaka zvavo. Ivo vakapfuma uye vanonaka senge chokoreti kana kofi vasina kunyatsoita senge). Izvi hazvisiri izvo zvandaitarisira kukonzeresa kubira tii bhegi.
Tee dzeTeecino zvakare dzine inulin, prebiotic fiber. Nhasi, nyanzvi zhinji dzehutano dzinoona kuti maprobiotic ari ega haana kukwana kuti akupe ura hwakanaka. Isu tinodawo prebiotic , iyo inopa mabhakitiriya ane hutano mumatumbu edu.
Aya maTeecino tii akaomeswa-akazara nema prebiotic - pamwe nezvinonhuwira zvine hutano.
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6. Zvakanakisa Zvekuyedza Nayo Yega Yega Inoshanda Mushowa Pamwe Chete: China Sigmatic Mushroom Elixir Mix Pack (2 Imwe neimwe yeShumba yeMane, Chaga, Reishi, Cordyceps)
Mutengo: $ 13.98 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira:- Inosanganisira yega howa elixirs (2 mapaketi eimwe yeakakura ekurapa howa)
- Izvi zvinoita kuti zvive nyore kugadzirisa yako howa chai kune iyo nguva yezuva (kana chero zviri pane yako yeku-ita zvinyorwa)
- Ose mana Sigmatic's howa ari maviri-akaburitswa, uye ivo vanongoshandisa michero yemichero (kwete mycelium)
- Zvese zvina Sigmatic zvigadzirwa ndeye USDA-yakasimbiswa organic, vegan, uye paleo
- Nekuda kwemitemo yeDAA, zvakaoma kumakambani kutaura chaizvo izvo aya howa anogona kukuitira
- Aya mahedheni haana kugadzirwa pamwe nemamwe makuru makuru (Four Sigmatic's coffee, chai & matcha blends anogona kuva neakawanda munuhwi)
- Aya mairi anokwanisa kuravira zvinovava kune vamwe (asi wedzera chako chinotapira kana mukaka wenati!)
Mapaketi akasiyana siyana isarudzo huru kune avo vatsva kune aya marudzi ekuwedzera. Izvi China Sigmatic Mushroom Elixir Sampler Pack inomira pachena nekuti aya-mushroom elixirs anotendera iwe kuyedza neese mana eakakura ekurapa howa - ndine urombo, zvinoshanda howa - mumwe nemumwe.
'Rinoshanda howa' ndiro izwi idzva rehunyanzvi rinoshandiswa kutsanangura aya marudzi ehuswa.
Isu tinovadaidza kuti hunoshanda howa, Danielle akatsanangura, nekuti vamwe vanhu vanogona kubatanidza 'mishonga howa' nema psychedelics, zvakafanana nemabatiro anoita vanhu 'mushonga wemushonga' nembanje.
Kungojekesa: Aya howa haasi psychedelic. Idzi howa tii hadzikukwire iwe kumusoro.
Ivo vanogona, zvakadaro, vanotsigira akasiyana mafambiro ako ehutano rwendo.
Iwe unokwanisa kuzvifananidza nenguva yezuva, kana chero zviri pane yako ajenda.
Yedu uzivi ndeyekusimudzira maitiro evanhu, Danielle akadaro. Saka tinoita izvizvigadzirwa zviri nyore chaizvo kuisa mune yako tsika, panguva dzakasiyana dzezuva.
Uye hapana chinhu chakareruka pane kubvarura pakiti rinoshanda-rimwe chete uye kurisanganisa nemvura inopisa, yemateya ehowa, kana kuisanganisa mus smoothie yako - kana kutomwaya iyo yogati yako.
Mitsara mina yechigadzirwa cheSigmatic yakagadzirirwa kukubatsira iwe kufunga, kutonhora, kana kuchengetedza, akadaro Danielle. (Uye iyo dziviriro iri kunyanya kureva immune system yako.)
Shumba yeMane, semuenzaniso, inogona kubatsira nekutarisa kwako kwepfungwa, nepo Reishi achigona kukubatsira kuzorora. Chaga inotsigira immune system yako, nepo Cordyceps inogona kupa simba repfungwa.
Ndakaedza iyo ina Sigmatic Reishi Elixir mune ino sampler pack (uye zvakandibatsira kurara - ndakaiongorora pamusoro).
Tsvaga zvimwe zvina Sigmatic Mushroom Elixir Sampler (2 Mapaketi Ea.) Ruzivo uye ongororo pano.
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7. Yakanakisa yekuwana Chaga's Immune Support: Siberian Chaga Mushroom Tea (20 Servings)
Mutengo: $ 13.99 Amazon Kwevatengi Wongororo Tenga kuAmazon Zvayakanakira:- Yakagadzirwa kubva kuChaga yemusango-inokohwa muSibera
- Chaga conks anoshandiswa mune aya masaga mabhegi akange akarimwa pamiti yemiti (kubva kwavanowana akawanda awo anobatsira makomponi)
- Aya mabhegi eeti asina kubviswa ari nyore kushandisa
- Vamwe vaongorori vakanyunyuta nezve tii inonaka se 'tsvina'
- Vazhinji vaongorori vaishushikana kuti yavo haina kuravira * zvakakwana * sevhu (saka vaive vasina chokwadi kana iri kunyatso kubatsira0
- Iko kune imwe gakava nezve kuenderera kwekukohwa musango Chaga
Iyi Chaga tii inomira pachena nekuti ichibva kune yakamorwa-sango Chaga inokura pamiti muSiberia.
Izvi zviri nyore kushandisa nekuti zvakavharirwa mumasaga tii asina kubviswa. Iwe unongodira mvura irikufashaira pairi, nzira yaunobika yakajairwa tii.
Chaga inozivikanwa nekuve yakazara nema antioxidants . Ongororo dzinoverengeka dzinoratidza izvozvo Chaga inogona kunonoka uye kudzivirira gomarara kukura .
Uye ikozvino unogona kutora Chaga yako neyakareruka bhegi bhegi.
Tsvaga zvimwe Siberian Chaga Mushroom Tea (makumi maviri eSevhisi) ruzivo uye ongororo pano.
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