Zvekuita kana mishonga yaomesa ganda rako
Dzidzo yehutano‘Ndiwo mwaka weganda rakaoma, rinonzwika, rechando. Iyo yakaoma, inotonhora mamiriro ekunze iyo inokanganisa hunyoro kunze kwemhepo inoitawo iyo mvura muganda rako inopwa nekukurumidza. Kune vanhu vanotora mimwe mishonga, zvisinei, matambudziko eganda anogona kunyanyisa.
Ropa rinodzvinyirira zvinodhaka, cholesterol mishonga, acne kurapa, kuunyana mafuta, uye antihistamine kana ikatorwa kwenguva refu, yese mishonga inokonzeresa ganda rakaoma. Vakwegura varwere vanotora mishonga iyi vari pangozi yakatowanda yekukanganiswa kweganda nekuti ganda ravo ratowedzera kusimba. Vanogona zvakare kutora mishonga yakawanda pamwe nekuwedzera mhedzisiro. Isa iwo mapiritsi ekumanikidza eropa pamwe chete nemishonga yecholesterol uye une ganda rakaomarara zvakapetwa kaviri.
Saka unoita sei kuti ganda rako rinyoro uye nyoro kana mishonga yako yaunoda ichikuomesa? Takatarisa pamwe nedzimwe nyanzvi kuti tione.
Mishonga inokonzeresa kuoma ganda
1. Dhiureti
Diuretics inogona kuomesa ganda rako, anodaro Robin Evans, MD, a dermatologist muStamford, Connecticut . Iyi mishonga inoshandiswa kurapa kukwirisa kweropa, mamiriro emwoyo, uye chiropa uye mamwe matambudziko anokonzera kuyerera kwemuviri mumuviri.
Diuretics inoshanda nekubatsira kubvisa muviri wako munyu nemvura. Iyi mishonga inobatsira itsvo dzako kuburitsa yakawanda sodium mumuti wako weti. Iyo sodium inotakura mvura kubva muropa rako, iyo inoderedza huwandu hwemvura inoyerera kuburikidza nemidzi yako yeropa. Izvi zvinodzikisa yako BP, asi zvakare inoderedza muviri wako. Chero nguva iyo muviri wako uri mupfupi pamvura, izvo zvinoguma neganda rakaoma.
2. Statins
Rudzi rwakakurumbira rwemushonga wecholesterol wakakwira unonzi statin unogona kukonzera shanduko yeganda kusanganisira ganda rakaoma, anodaro Nonye Uddoh , Pharm.D., Awemishonga muSilver Spring, Maryland.
Statins inogona kuita kuti ganda rako riwedzere kuputika, zvichibvumira mamwe mvura kutiza, ayo anoomesa ganda rako. Mune mamwe zviitiko zvakakomba , statins yave ichizivikanwa nekukonzera kuoma ganda kuputika uye rakapfava ganda iro rinotevedzera eczema. Mimwe mienzaniso yetempins inosanganisira Lipitor ( atorvastatin ), Zocor ( simvastatin ), Lescol ( fluvastatin ), Pravachol ( pravastatin ), uye Crestor ( rosuvastatin ), uye Mevacor kana Altocor ( lovastatin ).
3. Antihistamines
Mimwe mishonga inogona kukonzera ganda rakaoma inosanganisira antihistamines senge Benadryl , anodaro Dr. Uddoh. Kune histamine receptors muganda rako, izvo zvinoita kuti ibudise mafuta. Antihistamines inogona kunonoka kugadzirwa kwemafuta eganda, ichiita kuti ive yakaoma mukuita. Kushandiswa kwenguva refu kunogona kukonzera kuoma, kunhuwa ganda.
4. Mushonga wematehwe
Dr. Evans anotsanangura izvozvo Accutane uye Retin-A ese ari maviri anoshandiswa kurapa acne, asi anoshanda nenzira dzakasiyana. Accutane inouya mu capsule uye inotorwa nemuromo. Iyo inowanzo gadzirirwa kune yakaoma acne iyo isina kupindura kune mamwe marapirwo. Iyo inoderedza kugadzirwa kwemafuta muganda, izvo zvinoguma nekuoma muviri wese.
Miromo yakaoma ndiyo yakakurisa mhedzisiro inoonekwa neAccutane, ingangoonekwa mu100% yevarwere, anodaro Dr. Evans. Kuoma kwevamwe vakasara veganda pamusoro uye mamwe mamicous membrane anowanzoonekwa kunyange asiri mu100% yevarwere.
Retin-A (Chii chinonzi Retin-A?), Kune rimwe divi, kirimu yemusoro inodzinga maseru ako ekare eganda uye inomanikidza matsva kuumba nekukurumidza. Yakaomeswa ganda zvigamba uye ganda peeling zvinokwanisika mhedzisiro mhedzisiro yemushonga uyu. Dr.Evans anotiudza kuti inoshandiswa kurapa acne kunyanya asi zvakare ine zvigadzirwa zvekuzora zvinosanganisira kurapa mitsara yakanaka uye makwinya, uye zvakare inogona kushandiswa kurapa kenza yeganda risati raitwa inonzi actinic keratoses.
Iko kuumbwa uye kusimba kweichi chinyorwa chemushonga wechigadzirwa chinofanira kusarudzwa nachiremba wako kuti ave akakodzera rudzi rweganda rako, Dr. Evans anodaro. Kana ganda rako rakanyanyisa uye riine rosacea, unogona kusakwanisa kuzvitsungirira.
Kadhi yemutero
Maitiro ekudzivirira kana kurapa mishonga-inosemesa yakaoma ganda
Hydrate, Hydrate, Hydrate! anodaro Dr. Evans. Inwa mvura yakawanda, dzivisa caffeine, uye kudzikisira doro, zvese zviri zviviri zvinoshoresa mvura. Anokurudzira zvakare kuti varwere vatore mahwendefa emafuta eflakisi uye vadye pane chikafu chakafuma mu omega-3 fatty acids yekurapa ganda rakaoma.
Dr. Uddoh vanobvuma kuti hydration yakakosha. Varwere vanofanirwa kuwedzera kunwa kwemvura kusvikira weti yavo yamhanya.
Saka, ndechipi chakanakisa moisturizer yeganda rakaoma? Iyo fomu yeyero inowanzoita mutsauko. Dr. Uddoh vanokurudzira kushandisa Eucerin kana Aquaphor moisturizing mafuta eganda rakaoma. Izvi zvinonyanya kushandiswa paganda rakanyorova chaimo mushure mekugeza kuti ubatsire kukiya muhunyoro. Mafuta anokodzera kushandiswa kwemasikati sezvo vasingadi kusiya firimu risingafadzi, rine mafuta mushure mekuiswa. Mafuta ekuzora anogona kutariswa pakushandiswa panguva yehusiku sezvo achiwanzo aine kuomarara kusingasunungurwe nyore nyore nembatya kana nemvura uye inogona kupa simba rakasimba.
Panyaya yaRetin-A, Dr. Evans vanoti iyo dosing purogiramu inogona kuchinjwa kubatsira kubatsira kudzora mhedzisiro seganda rakaoma. Retin-A inogona kushandiswa pane isinganyanyi kuitika pakutanga kwekurapwa ne frequency yekushandisa yakawedzera nekufamba kwenguva sezvo ganda rinotsungirira zvirinani, anodaro. Anoti zvakare varwere vanoona kutsamwa kweganda kubva kuRetin-A vanogona kufunga nezvekushandisa mushonga wepamusoro-soro unonzi retinol, asi mhedzisiro yacho ichave ishoma.
Dr. Uddoh vanoti dzimwe nguva, varwere vangangofanira kutaura navanachiremba nezvekuchinja mishonga kana ganda rakaoma-kana chero imwe mhedzisiro - ikava isingadzoreke. Kurudziro yangu kune wese munhu, kunyanya vakuru pamishonga yakawanda, ndeyekubvunza kune wemishonga gore rega kuti uongorore mishonga yako, uone zvinokanganisa mhedzisiro, uye kutanga dzimwe nzira nekutenderwa nachiremba wako.
