Izvo iwe zvaunofanirwa kuziva nezve iyo yekuzvarwa chigamba, Xulane

Zvinodhaka Info

Uri kutsvaga nzira inoshanda yekudzivirira kuberekwa yausingafanire kufunga nezvayo mazuva ese? Kana iyo IUD kana kubata pamuviri kwakapfura unonzwa sekuzvipira kwakanyanya asi kubuda piritsi rezuva nezuva kana kushandisa rin'i yemwedzi yemadzimai rinoratidzika kunge kunetsa, vhiki nevhiki chekubata chigamba inogona kuwedzera kukurumidza kwako.

Zvinoenderana ne CDC , vangangoita 11% yevakadzi vakamboshandisa chigamba chekubereka, uye nepo chisiri chinozivikanwa semakondomu kana mapiritsi ekudzivirira kubereka, inzira inoshanda kune chero munhu anotarisa kudzivirira nhumbu. Verenga pamusoro kuti udzidze zvakanaka nezvakaipa zverudzi urwu rwekudzivirira nhumbu.

Ndeipi chigamba chekudzivirira kuberekwa?

Chigamba chekuzvarwa, icho chinonziwo chigamba chekudzivirira kubata pamuviri kana kungoti chigamba, chimiro chakajairika chekudzivirira kuberekwa kwemahomoni chinowanikwa pasi pezita rekuti Xulane. Iri bhanhire rakatetepa, rebhuruu rinosvika 1,5 inches rakafara raunoshandisa seBand-Aid kune ganda padumbu rako, ruoko rwekumusoro, magaro, kana musana. Unoisa chigamba chitsva kamwe pasvondo, pazuva rimwechete vhiki rega rega. Iyo yaimbozivikanwa saOrtho Evra, asi izvo zvakabviswa pamusika apo generic Xulane yakaburitswa muna 2014.

Chibereko chekubata chigamba chinoshanda sei?

Iyo yekuzvarwa chigamba inodzivirira kubata nekusunungura zvine mutsindo mahormone estrogen uye progestin (muchimiro che ethinyl estradiol uye norelgestromin) mumuviri wako transdermally, i.e. kuburikidza neganda rako. Iyo yekuzvarwa chigamba ine yakafanana mahormone makemikari kune akawanda epasi-epasi ekudzora ekuberekwa mapiritsi.

Kunge mamwe mafomu ekudzivirira kubata pamuviri kwehomoni, chigamba chinodzivirira kubata munzira nhatu dzakasiyana. Kutanga, inomisa ovulation, iyo nguva yemwedzi apo mazai ako anoburitsa zai rakakura mukutarisira kusangana. Zvino, iwo mahormone ari muchigamba anotsemura chibereko chako chechibereko, zvichiita kuti zviome zvakanyanya kuti urume hurumidze chero mazai akatsauka. Chekupedzisira, inotetepa hutanda hwechibereko, saka zvakanyanya kunetsa kuti zai rakasimudzwa riiswe.

Kuti chigamba chinotanga kushanda nekukurumidza sei mushure mekunge chashandiswa zvinoenderana nekuti uri kupi kumwedzi. Kazhinji, mushure mekunge chigamba chekudzivirira pamuviri chashandiswa, unofanirwa kumirira mazuva manomwe isati yanyatso dzivirirwa pakubata nhumbu. Panguva ino, shandisa nzira yekuchengetedza, yakadai sekondomu. Iyo chigamba ine 99% inoshanda kana ikashandiswa chaizvo sezvakaratidzirwa; muchokwadi, iri kutenderera 91% inoshanda.

Ini ndinoshandisa sei chekubata chigamba?

Iwe unozotanga kuda kutaura nemupi wako wezvehutano nezvezvakanaka nezvayakaipira zvechibereko chekubereka, pamwe nenjodzi dzipi nedzipi dzehutano. Iyo chigamba inongowanikwa chete nemushonga.

Mushure mekugamuchira mushonga, iwe unozosa chigamba chekutanga mukati memaawa makumi maviri nemana ekumwedzi kwako. Ichatanga kushanda nekukurumidza pasina chikonzero chekuchengetedza nzira dzekudzivirira kubata pamuviri (zvisinei, kudzivirirwa kubva kuzvirwere zvepabonde, kana njovhera, zvichiri kudikanwa). Imwe sarudzo ndeyekuisa chigamba chekutanga paSvondo yekutanga mushure mekunge nguva yako yatanga, izvo zvinoda kushandisa nzira yekuchengetedza kwemazuva manomwe anotevera. Zuva rekutanga iwe raunoshandisa iyo transdermal chigamba ichave yako chigamba shanduko zuva, saka mucherechedze pakarenda yako!

Taura nachiremba wako nezve zvaunogona kusarudza kana uchichinja kubva pane imwe nzira yekudzivirira kubereka kuenda kuchigamba, kana kuti uri kutanga chigamba mushure mechiitiko chakadai sekuzvara mwana kana kupererwa.

Kushanda

Anopa hutano hwako anofanirwa kukupa iwe nhanho-nhanho ruzivo rwekuti ungashandise sei chigamba nenzira kwayo kuti chishande. Rutivi rwakanamira rwechigamba runofanira kuiswa pane dzimwe nzvimbo dzomuviri wako kuti ugone kuendesa mahormone kune yako system nenzira kwayo. Inogona kuiswa paruoko rwekunze rwekunze, dumbu, magaro, kana kumashure munzvimbo isingazokwenenzwe nyore kana kutsamwiswa netambo kana zvipfeko, senge pamazamu ako. Ive neshuwa yekuzadza chigamba chako kune yakachena, yakaoma ganda-chero mhando yekuzora, mafuta, kana mafuta anogona kukonzera chigamba kusunungura, kudonha, kana neimwe nzira kupindira nechigamba.

Paunotanga kuisa chigamba chako, isa kumanikidza kwemasekondi gumi kuti uone kuti inonamatira zvakazara, uye nekutsetsenura chero kuunyana. Wobva waichengeta uchienderera kwemazuva manomwe, usingabvise iyo yekugeza kana kurovedza muviri. Paunenge uchitsiva chigamba vhiki rega rega, unofanirwa kuisa chigamba chitsva pane imwe nzvimbo kubva pachigamba chekare. Iwe unogona kubvisa chero kusara kunonamira ne lotion kana mafuta.

Kubvisa

Tarisa chigamba chako mazuva ese kuti uve nechokwadi chekuti chakanamatira paganda rako. Kana iwe ukacherekedza kuti yabva kana kuti haina kunyatsoita uye yanga iri isingasviki zuva rimwe, edza kuiisazve. Kana chigamba chikasanamatira zvachose, chitsiva ipapo nechimwe chigamba. Hapana dziviriro yekudzivirira kubata pamuviri inofanirwa. Kana zvave kure kwenguva yakareba kupfuura zuva rizere kana iwe usina chokwadi kuti yakange yave nguva yakareba sei, isa zvekare chigamba chitsva ASAP uye shandisa nzira yekudzivirira kuberekwa nzira kweinenge vhiki. Iwe zvakare unozofanirwa kutanga iyo nyowani-vhiki ina kutenderera nezuva idzva revhiki rakatarwa kuti uchinje chigamba chako.

Kana iwe ukakanganwa kuchinja chigamba chako asi uchingova nezuva rimwe chete kana maviri anonoka kuchichinja, isa zvekare chigamba chitsva ipapo. Chengetedza yako yapfuura chigamba shanduko zuva. Nekudaro, kana iwe uchinge wapfuura mazuva maviri mukushandisa chigamba chitsva, uchafanirwa kushandisa fomu yechipiri yekudzivirira kubata pamuviri kwevhiki uye wotanga mutsva wevhiki-ina. Rangarira kuti zuva raunoshandisa chigamba chitsva rinotariswa sezuva rekutanga rako idzva rekushandisa chigamba.

Iwe unogona kana kuchinja chigamba chako vhiki imwe neimwe kwevhiki nhatu uye kutora vhiki yechina kubva, izvo zvinoreva kuti uchaenda kumwedzi senguva dzose. Iwe unogona zvakare kusarudza kushandisa chigamba vhiki rega rega uye kusvetuka nguva yako zvachose. Zviri kwauri.

Xulane mhedzisiro

Iyo inogona kuve mhedzisiro mhedzisiro yechigamba yakafanana neiyo yemamwe mahomoni ekudzivirira nhumbu senge iyo piritsi rekudzivirira kuberekwa uye NuvaRing .

• Acne kana zvimwe zvinetso zveganda, senge mabara eganda
• Bloating
• Zamu unyoro kana kusagadzikana
• Kubuda ropa kubuda
• Kupera mu libido
• Dzungu
• Kuneta
• Kutemwa nemusoro
• Yakakwira shuga yeropa, kunyanya kune vakadzi vane chirwere cheshuga
• Yakakwira cholesterol uye / kana triglycerides mazinga
• Maitiro anochinja sekuwedzera kunetseka kana kushushikana
• Kushungurudzika kumwedzi kana kurwadziwa
• Kusvotwa, kurutsa, kana manyoka
• Kushatirwa kweganda panzvimbo yekushandisa chigamba
• Dumbu kurwadziwa
• Kurera huremu
• Vaginal hutachiona kana shanduko mukubuda

Ndezvipi zvakanakira chigamba chekuberekwa?

Pane zvinoverengeka zvezvinhu zvekuchengetedza mupfungwa kana zvasvika pakusarudza chigamba. Taura nemupi wako wezvehutano nezve chero mamiriro apfuura kana azvino mamiriro auinazvo, kusanganisira kenza yemazamu, chirwere cheshuga, migraine, kana iwe uchifunga kuti ungangove nepamuviri, uye ndeapi madhiragi uye zvinowedzera zvauri kutora izvozvi. Nekuda kwenzira iyo chigamba chinoshanda, iwe unonyatso kuoneswa kune 60% yakawanda estrogen kupfuura kana iwe uri kutora yekudzivirira pamuromo nedanho rakaenzana reestrogen. Kana iwe uine hanya nesrogen kana uine kana uine nhoroondo yekurapa yemamiriro ane chekuita nesrogen, kusanganisira kenza yemazamu, ichi chingave chinhu chekutora mukufungisisa. Vakasvuta vanodarika makumi matatu nemashanu vanorayirwa kuti vasashandise chigamba. Pamusoro pezvo, pane zvimwe zvishoma zvakaderera kuXulane:

• Iyo chigamba hachidziviriri kurwisana nezvirwere zvepabonde, saka uchafanirwa kushandisa makondomu kana zviri izvo zvinonetsa.
• Kusangana kwezvinodhaka (mishonga inorwisa kubatwa, mishonga yeHIV, kurapwa kwechirwere cheshuga C chisingaperi, neSt. John's Wort) zvinogona kuita kuti chigamba chisanyanya kushanda.
• Izvo hazvishande zvakanyanya kana iwe usingakwanise kuchinja chigamba nenguva kana kana chikasununguka nguva dzose.
• Izvo zvishoma zvinobudirira kana iwe uchirema pamusoro pemapaundi 198.
• Kushatirwa kweganda uye kuputika kunogona kuitika panzvimbo yechigamba.
• Kune dzimwe njodzi dzakakomba, dzakadai sekugwamba kweropa, chirwere chemwoyo, kuwedzerwa kweropa, chirwere chenduru, gomarara rechiropa, uye sitiroko.
• Kurambidzwa kwenguva kunoda kuti chigamba chishandiswe pazuva rimwe chete vhiki rega rega.

Ndezvipi zvakanakira chigamba chekudzivirira kuberekwa?

Kune akawanda maidesides ekushandisa Xulane, kureva kuti zviri nyore kushandisa uye nyore kuchinjika (kungobvisa chigamba). Haisi yekuvhiringidza sekureba-kuita sepfuti kana IUD, uye mhedzisiro mhedzisiro inofananidzwa nedzimwe nzira dzekudzora kuberekwa kwehomoni.

Maitiro ekuwana iyo Xulane yekuberekwa chigamba

Mushure mekukurukura zvayakanakira nezvayakaipira zvechigamba nemupi wako wekuchengeta hutano, iye anokunyorera tsamba yekunyora. Xulane yakafukidzwa nezvakawanda zvirongwa zveinishuwarenzi, asi zvinogona kuita kusvika kumadhora zana nemakumi mashanu pasuru yetatu isina inishuwarenzi - kunze kwekunge uri kushandisa mapurogiramu ekubvisa senge SingleCare.

Heino kuparara kuzere yeiko kutora kuberekwa pasina inishuwarenzi kuchabhadhara, kusanganisira kushanya kune wako wekuchengeta hutano. Iwe unogona zvakare kushanyira nzvimbo yehutano senge Yakarongwa Mubereki izvo zvinoshanda newe zvichienderana nemari yaunowana.