Unogona here kushandisa mahormone kuberekwa kudzora uchiyamwisa?

Hutano Dzidzo Maternal Matters

Ichi chikamu chezvakateedzana nezvekuyamwisa mukutsigira Mwedzi weNyika Yese yekuyamwisa (Nyamavhuvhu). Tsvaga iyo yakazara kufukidzwa pano .

Mushure mokunge mukadzi asununguka, kuva nemumwe mwana kunogona kuva chinhu chekupedzisira mupfungwa dzake. Vamwe vanaamai vanoyamwisa vanotenda kuti vanogona kubudirira kudzivirira kubata nhumbu nekuramba vachiyamwisa vana vavo. Asi zvinopesana nekutenda kwakakurumbira, zvinokwanisika kuwana ane pamuviri panguva yekuyamwisa -Ndicho chikonzero nei uchifanira kufunga nezvekuti ungadzivirira sei kubata pamuviri usati watangazve kuita bonde.

Vamwe vakadzi vanovimba nenzira dzekudzivirira kubata pamuviri, senge makondomu kana diaphragms. Vamwe vangangoda mhangura Intrauterine Mudziyo (IUD). Asi imwe yesarudzo dzakakurumbira yekudzivirira kubata pamuviri ichiri yekuzvarwa pakuberekwa.

Kutora hutachiona hwekuberekwa panguva yekuyamwisa

Mazhinji mafomu ekudzivirira nhumbu emahormone akachengeteka kuvanamai vanoyamwisa kutora, sekureva La Leche League . Chishoma cheyakagadzirwa kemikari inopinda mukaka wako wepamu uye wopfuudzwa kumwana wako, asi hazvingakonzere mwana kukuvadzwa. Nekudaro, kune humwe humbowo hwekuti vacheche vadiki, vasingasviki mavhiki matanhatu ekuberekwa, vangangotadza kushandura mahormone, saka vanachiremba vanowanzokurudzira kuti vatange kudzora kuberekwa kwehomoni kwemavhiki masere mushure mekuberekwa.

Hormonal kuberekwa inogona kuuya nenzira dzakasiyana.

• Yakabatanidzwa yekudzivirira pamuromo. Izvi ndizvo zvinonzi nevanhu vazhinji piritsi. Iko kusanganiswa kwehomoni estrogen uye progestin, uye vakadzi vanofanirwa kuitora mazuva ese panguva imwe chete.
• Progestin-chete piritsi: Izvi zvinozivikanwawo seye mini-piritsi, piritsi rekuyamwisa, kana POP. Kusiyana nepiritsi rakabatanidzwa, POP inongova nehomoni imwe chete, progestin. Vamwe vakadzi vanoshandisa piritsi iri vachiyamwisa kuti vasarasikirwe nemukaka, sezvo isrogen inozivikanwa nekudzora kupihwa kune vamwe vakadzi. Progestin-chete mapiritsi haanyanye kudzikisira kuwanikwa kwemukaka, asi vamwe vakadzi vanoziva kune izvi zvigadzirwa, zvakare.
• Kudyara: Iyo yekudyara itsvimbo yakatetepa inoiswa nachiremba wako pasi peganda rako paruoko rwepamusoro. Iyo tsvimbo ine progestin inosunungurwa zvishoma nezvishoma mumuviri wako mukati memakore matatu.
• Jekiseni kana bara: Uyu jekiseni wehomoni progestin mumaburi ako kana ruoko chero mwedzi mitatu. Inotarisirwa nachiremba. Kazhinji, vakadzi vanofanirwa kuyedza progestin-chete piritsi kutanga kuti vaone kana iri hormone rine chekuita nemukaka wavo.
• Chigamba: Vakadzi vanogona kupfeka chigamba chekuzvarwa padumbu ravo repazasi, magaro, kana kumusoro muviri. (Usaise pamazamu ako.) Inoburitsa zvishoma nezvishoma mahormone estrogen uye progestin muropa rako. Unoisa chigamba chitsva kamwe pasvondo kwevhiki nhatu, wozoenda usina chigamba chevhiki rechina. Ndipo paunowana nguva yako.
• Mudzimai wekudzivirira nhumbu: Iyi iringi yaunoisa mukati memukadzi wako, uye inoburitsa mahormone progestin uye estrogen muropa rako. Unopfeka rin'i kwevhiki nhatu, wozoburitsa kunze kwevhiki yako yekutevera.

Inobata mahormone inobata mukaka kupihwa

Vamwe vakadzi vanoyamwisa vanoshivirira mahormone ekudzivirira kubata pamuviri pasina nyaya. Asi dzimwe nguva, iyo estrogen mune izvi zvigadzirwa inogona kukonzera kuti mukaka wako wekupa uome.

Vamwe vanhu vane hanya nemahomoni kupfuura vamwe vanhu, anodaro Rachael Martin, mukoti akanyoreswa muBowie, Maryland. Kune vamwe, kunyangwe iyo mini-piritsi inogona kudzora kuwanikwa kwemukaka nepo vamwe vangasaone kukanganisa kune kwavo kupihwa kunyangwe neDepo pfuti.

Ngozi yekuderedzwa kwemukaka yakanyanya kukosha kune vakadzi vari kuyamwisa mwana anopfuura mwedzi mitanhatu kana vane vana vasiri kuyamwa chete. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchingo

Saka izvi zvinorevei kwauri? Kana iwe uri amai vanoyamwisa uye iwe uchida kuyedza kudzora kuberekwa kwehomoni, taura nemupi wako. Vazhinji vanachiremba vanokurudzira kuyedza mini-piritsi, sezvo iriyo isinganetsi kukanganisa mukaka wako.

RELATED: Unogona here kutora tsamba yekuwedzera mukaka?

Vanamai vanofanirwa kukurukura sarudzo dzakanakisisa dzekuzvarwa nadzo nemupi wavo, anodaro Kelly Kendall, mukoti akanyoreswa uye mupi wezano rezvekuyamwisa muCrofton, Maryland. Asi kazhinji progesterone-chete sarudzo ine mukana wakaderera wekukanganisa kupa mukaka.

Usashamisika kana muviri wako ukaita zvakasiyana nevamwe. Mukadzi wese akasiyana, uye muviri wako unoita kune mahormone nenzira yayo. Kana kuberekwa kwako kuchikonzera chero mhedzisiro inoshungurudza, kusanganisira yakaderera kupa mukaka, bvunza mupi wako nezve zvaunogona kuita. Sezvauri kuona kubva pane zvakanyorwa pamusoro, pane akawanda marudzi ekudzivirira kubata pamuviri anowanikwa, uye imwe yadzo inogona kunge yakakunakira iwe.