Kuru >> Hutano >> Yakashata, iyo Yechikafu Imwe nzira: 5 Inokurumidza Chokwadi Iwe Unofanira Kuziva

Yakashata, iyo Yechikafu Imwe nzira: 5 Inokurumidza Chokwadi Iwe Unofanira Kuziva

Inotyisa info

Vanhu vari kudaidza Soylent iyo 'kupera kwechikafu', inova pfungwa inotyisa kune mumwe munhu anoda tsika yechikafu. Kunyangwe ini ndakapedza yakawanda yebasa rangu semunyori wezvekudya, ini ndiri kufarira mukugadzirwa kweSoylent. Nenzira imwecheteyo yandinotsigira green smoothies yehupenyu hwakabatikana, pamwe ichi chikafu chikafu chinogona kupa dzimwe mhinduro kuhupenyu hwazvino. Iye mugadziri anozvitsanangura sekusina-kushushikana, kune hutano, nyore, kwakachipa, chikafu chekudya.

Hezvino izvo zvaunoda kuti uzive nezve iyi yakazara yekudyiwa yekutsiva.

1. Chii chinonzi Soylent?

Soylent Recipe

Soylent chinwiwa chinovaka muviri icho chinofanirwa kuve imwe nzira izere pane chikafu. Yakagadzirwa nemavhitamini, zvicherwa, mapuroteni, uye makabhohaidhiretsi. Mumwe anogona kufungidzirwa kurarama paSoylent asina kudya chero chimwe chikafu.

2. Ndiani Akasika Soylent?

http://youtu.be/ElNFsV1DibY

Soylent yakagadzirwa neinjiniya software Rob Rhinehart. Akagadzira fomula iyi zvichienderana nehutano hwake uye hutano hwekutsvaga. Tarisa vhidhiyo iri pamusoro kubvunzana naRhininehart, maanotaura nezve maSoylent akagadzirwa sei.

Iyo yekutengesa vhezheni yakapihwa mari nemushandirapamwe wekubhadhara mari uyo wakakwidza pamusoro pe $ 3.5M. Yekutanga kutumirwa yeiyo yakarongedzwa vhezheni yakatanga muna Chivabvu 2014.

Rhinehart anotsanangura matangiro azvakaita pane yake blog :

Muhupenyu hwangu ndakagumbuka nguva, mari, uye nesimba kutenga, kugadzirira, kushandiswa, uye kuchenesa chikafu kwaidya. Ini ndiri mudiki akanaka, kazhinji muhutano hwakanaka, uye ndinoramba ndiri mumuviri uye nepfungwa ndichishanda. Handidi kuonda. Ini ndoda kuichengeta uye kushandisa shoma simba kuwana simba.

Ndakafungidzira kuti muviri haudi chikafu pachawo, chete makemikari uye zvinhu zvirimo.

Saka, ndakafunga kutanga bvunzo. Ko kana ndikadya chete mbishi zvigadzirwa zvinoshandiswa nemuviri kusimba? Ndingave noutano here kana kuti tinoda zvimwe zvinhu zvese zviri muchikafu chechinyakare? Kana ikashanda, zvaizonzwa sei kunge uine kudya kwakaringana zvakakwana? Ndiri kungoda kuve noutano hwakanaka uye kushandisa nguva shoma nemari pachikafu sezvinobvira.

Handina kudya kuruma kwechikafu mumazuva makumi matatu, uye zvachinja hupenyu hwangu.

3. Ravidza Ongororo: Inoita Sei Inogutsa?

Inonaka inonaka

Vamwe vanhu vanozvitsanangura semvura ine hupfu, uye vamwe rondedzera icho sekuravira sekirimu yegorosi, oatmeal, kana Metamucil. Vazhinji vanhu vanozvitsanangura sekuzadza kwazvo. Ini pachangu, ini handina kuwana kuravira kwacho kuchityisa sekutaridzika kwazvakaita, uye zvirokwazvo kwaive kusingafadzi sekumwe kuzungunuka kweprotein kwandakambo kuravira kare. Ini ndaizorondedzera sekuravira kunge mvura inonwisa mvura yepancake. Uye kunyangwe hazvo rondedzero yacho isinganzwike kunge inonakidza, yanga isiri yekukwezva kana kuomesa zvakanyanya.

4. Soylent Ingredients uye Recipe

http://youtu.be/jdZV9BsK0M4

Mumweya weKwakavhurwa Sosi, ivo vanogadzira Soylent vakanyatsogadzira izvo zvinoshandiswa kuti zviwanikwe kune vese. Pane yavo DIY soylent peji , vanokurudzira vanhu kuchinjanisa mabikirwo uye yavo yega nyaya dze DIY.

Tarisa vhidhiyo iri pamusoro naAbraham Riesman we New York Magazini , sezvaanoratidza maitiro ekuita zuva rimwe chete kukosha kweSoylent kumba.

DIY Yakangwara Recipe:

120g yeupfu weoat
85g ye soy protein
85g yemafuta emuorivhi
75g yeshuga tsvuku
25g yefurakisi shava
20g yecocoa poda
15 yelethicin
10 ye potassium citrate
2g yemunyu iodized
1g yeEmergen-C
500 mL yemvura

DIY Soylent Mirayiridzo:

Dururira zvikamu zvakaoma mumudziyo. Kurudzira zvakanaka. Wobva wasanganisa chetatu chemusanganiswa wakaomeswa nechetatu chemafuta emuorivhi nemvura yese mukapu hombe. Refrigerate kwemaawa maviri. Wobva wanwa mukombe wese.

Rimwe girazi reSoylent rinotsiva kudya kumwe chete.

Kwekudya kwako kunotevera kwezuva, shandisa izvo zvasara zviviri muzvitatu zveSoylent kugadzira kudya kuviri.

5. Yakawanda Sei Inodhura Inodhura?

Mari inotyisa

Inotengesa inodhura madhora matatu pakudya. Zvinoenderana ne Soylent webhusaiti , kupihwa kwemwedzi mumwe (84+ chikafu) kunodhura pakati pe $ 255-300, zvinoenderana nekuti urikuita odha-imwe-nguva kana kuiwana mwedzi wega wega. Munguva yakapfuura, Rhinehart akataura kuti angade kuti rimwe zuva awane mutengo weSoylent kudzika kusvika kumadhora mashanu pazuva (~ $ 150 pamwedzi).